| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2021 |
Alpine ski |
Black Mountain |
resort uphill |
5.7 km |
1:03:20 |
11:07 |
 |
| 2/5/2021 |
Alpine ski |
Black Mountain |
resort uphill |
5.2 km |
49:08 |
9:28 |
|
| 2/14/2021 |
Alpine ski |
Black Mountain |
resort uphill |
14.4 km |
2:24:39 |
10:04 |
|
| 2/23/2021 |
Alpine ski |
Wildcat |
resort uphill |
7.7 km |
1:11:48 |
9:21 |
|
| 2/24/2021 |
Alpine ski |
Wildcat |
resort uphill |
6.5 km |
1:11:55 |
11:01 |
|
| 2/26/2021 |
Alpine ski |
Black Mountain |
resort uphill |
6.3 km |
59:44 |
9:27 |
|
| 3/4/2021 |
Alpine ski |
Black Mountain |
resort uphill |
14.8 km |
2:35:21 |
10:32 |
|
| 3/9/2021 |
Alpine ski |
Wildcat |
resort uphill |
7.6 km |
1:05:16 |
8:33 |
|
| 3/19/2021 |
Alpine ski |
Wildcat |
resort uphill |
7.8 km |
1:13:44 |
9:28 |
|
| 3/24/2021 |
Alpine ski |
Sunday River |
resort uphill |
14.5 km |
2:31:54 |
10:28 |
|
| 3/27/2021 |
Alpine ski |
Sunday River |
resort uphill |
16.3 km |
2:28:06 |
9:07 |
|
| 3/30/2021 |
Alpine ski |
Wildcat |
resort uphill |
7.9 km |
1:04:48 |
8:15 |
|
| 4/3/2021 |
Alpine ski |
Wild Corn - King Pine |
resort uphill |
4.6 km |
1:09:46 |
15:17 |
|
| 4/7/2021 |
Alpine ski |
Wildcat |
resort uphill |
6.7 km |
1:18:45 |
11:44 |
|
| 4/17/2021 |
Alpine ski |
Wildcat |
resort uphill |
6.8 km |
1:31:02 |
13:20 |
|
| 1/2/2022 |
Alpine ski |
Sunday River |
resort uphill |
13.5 km |
3:08:17 |
14:00 |
|
| 1/9/2022 |
Alpine ski |
Mt. Abram |
resort uphill |
8.2 km |
1:22:40 |
10:04 |
|
| 1/25/2022 |
Alpine ski |
Black Mountain |
resort uphill |
8.8 km |
1:33:00 |
10:38 |
|
| 2/5/2022 |
Alpine ski |
Black Mountain |
resort uphill |
7.7 km |
1:21:17 |
10:32 |
|
| 2/5/2022 |
Alpine ski |
Black Mountain |
resort uphill |
3.8 km |
41:39 |
10:53 |
|
| 2/6/2022 |
Alpine ski |
|
resort uphill |
3.9 km |
45:03 |
11:35 |
|
| 2/6/2022 |
Alpine ski |
Black Mountain |
resort uphill |
6.7 km |
1:18:48 |
11:46 |
|
| 2/8/2022 |
Alpine ski |
Iron mountain Rd. |
resort uphill |
3.9 km |
1:02:30 |
15:57 |
|
| 2/12/2022 |
Alpine ski |
Mt. Abram |
resort uphill |
8.9 km |
1:42:27 |
11:30 |
|
| 2/12/2022 |
Alpine ski |
Mt. Abram |
resort uphill |
3.5 km |
44:36 |
12:45 |
|
| 2/19/2022 |
Alpine ski |
Mt. Abram |
resort uphill |
15.6 km |
2:25:19 |
9:20 |
|
| 3/5/2022 |
Alpine ski |
saddleback uphill trail |
resort uphill |
5.7 km |
1:01:40 |
10:53 |
|
| 3/10/2022 |
Alpine ski |
Sunday River |
resort uphill |
10.2 km |
1:38:38 |
9:42 |
|
| 3/14/2022 |
Alpine ski |
Wildcat |
resort uphill |
6.6 km |
1:04:23 |
9:50 |
|
| 3/16/2022 |
Alpine ski |
Wildcat |
resort uphill |
6.3 km |
1:03:54 |
10:11 |
|
| 1/4/2015 |
Backcountry Ski |
Camden Hills |
BC Nordic |
4.0 mi |
1:18:11 |
12:11 |
|
| 1/11/2015 |
Backcountry Ski |
Leighton Hill |
BC Nordic |
3.8 mi |
50:33 |
8:20 |
|
| 1/18/2015 |
Backcountry Ski |
Blackstrap Hill |
BC Nordic |
5.0 mi |
1:18:02 |
9:39 |
|
| 1/25/2015 |
Backcountry Ski |
Bradbury |
BC Nordic |
4.4 mi |
1:06:56 |
9:33 |
|
| 1/27/2015 |
Backcountry Ski |
Hardy Rd. |
BC Nordic |
5.6 mi |
1:25:12 |
9:31 |
|
| 1/30/2015 |
Backcountry Ski |
Blackstrap Hill |
BC Nordic |
4.2 mi |
1:29:01 |
13:20 |
|
| 2/1/2015 |
Backcountry Ski |
Cross Falmouth Trail |
BC Nordic |
8.2 mi |
2:41:42 |
12:19 |
|
| 2/15/2015 |
Backcountry Ski |
Eastern Prom |
BC Nordic |
2.9 mi |
59:50 |
12:52 |
|
| 12/29/2015 |
Backcountry Ski |
Hadlock |
BC Nordic |
3.5 mi |
1:29:44 |
16:07 |
|
| 11/18/2018 |
Backcountry Ski |
Ellis River |
BC Nordic |
6.5 km |
1:10:00 |
10:47 |
|
| 11/20/2018 |
Backcountry Ski |
Ellis River |
BC Nordic |
5.0 mi |
1:14:13 |
9:15 |
|
| 11/23/2018 |
Backcountry Ski |
Ellis River |
BC Nordic |
4.1 mi |
55:53 |
8:30 |
|
| 11/24/2018 |
Backcountry Ski |
Ellis River |
BC Nordic |
6.0 mi |
1:12:52 |
7:31 |
|
| 12/29/2018 |
Backcountry Ski |
Hall trail |
BC Nordic |
1.7 mi |
31:22 |
11:16 |
|
| 12/29/2018 |
Backcountry Ski |
Iron-Wifferdill-Ellis |
BC Nordic |
4.8 mi |
1:00:10 |
7:50 |
|
| 2/24/2019 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
4.8 mi |
1:30:00 |
11:35 |
|
| 2/28/2019 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
3.5 mi |
1:02:47 |
11:06 |
|
| 2/28/2019 |
Backcountry Ski |
Pleasant Mountain - ski to the moon race |
BC Nordic |
2.6 mi |
46:38 |
11:12 |
|
| 3/1/2019 |
Backcountry Ski |
Rangeley |
BC Nordic |
1.0 mi |
25:25 |
15:30 |
|
| 3/7/2019 |
Backcountry Ski |
Shawnee Peak |
BC Nordic |
4.2 mi |
1:11:30 |
10:40 |
|
| 3/23/2019 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
4.2 mi |
1:13:08 |
10:48 |
|
| 4/6/2019 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
1.2 mi |
30:35 |
16:15 |
|
| 4/6/2019 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
2.3 mi |
37:48 |
10:03 |
|
| 12/21/2019 |
Backcountry Ski |
Black Mountain |
BC Nordic |
3.3 mi |
1:33:37 |
17:26 |
|
| 12/28/2019 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
3.2 mi |
47:24 |
9:09 |
|
| 1/8/2020 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
5.1 mi |
1:19:57 |
9:46 |
|
| 1/16/2020 |
Backcountry Ski |
Wildcat |
BC Nordic |
4.7 mi |
1:16:02 |
10:10 |
|
| 1/24/2020 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
3.9 mi |
59:08 |
9:20 |
|
| 2/17/2020 |
Backcountry Ski |
Black Mountain, Jackson |
BC Nordic |
5.9 mi |
1:38:43 |
10:28 |
|
| 2/23/2020 |
Backcountry Ski |
Wildcat valley |
BC Nordic |
9.3 mi |
3:09:09 |
12:38 |
|
| 2/6/2021 |
Backcountry Ski |
Lower wildcat valley to Black mtn |
BC Nordic |
13.6 km |
2:38:03 |
11:40 |
|
| 2/21/2021 |
Backcountry Ski |
Iron mountain Rd. |
BC Nordic |
5.2 km |
1:04:03 |
12:15 |
|
| 3/12/2021 |
Backcountry Ski |
Iron mountain |
BC Nordic |
3.1 km |
36:29 |
11:40 |
|
| 3/17/2021 |
Backcountry Ski |
Black Mountain of Maine |
BC Nordic |
9.5 km |
2:13:03 |
13:59 |
|
| 2/4/2022 |
Backcountry Ski |
Ellis-Keeney |
BC Nordic |
10.0 km |
1:34:38 |
9:28 |
|
| 2/8/2022 |
Backcountry Ski |
Ellis-Keeney |
BC Nordic |
9.7 km |
1:20:26 |
8:21 |
|
| 2/26/2022 |
Backcountry Ski |
Doublehead |
BC Nordic |
5.3 km |
1:20:41 |
15:12 |
|
| 3/26/2022 |
Backcountry Ski |
Tucks/Sherb |
Alpine Touring |
12.9 km |
3:12:27 |
14:55 |
|
| 3/26/2022 |
Backcountry Ski |
Wildcat |
Resort Uphill |
5.0 km |
1:02:18 |
12:27 |
|
| 3/28/2022 |
Backcountry Ski |
Attitash |
Resort Uphill |
5.3 km |
45:19 |
8:36 |
|
| 3/29/2022 |
Backcountry Ski |
Attitash |
Resort Uphill |
5.2 km |
46:39 |
8:55 |
|
| 4/2/2022 |
Backcountry Ski |
|
Resort Uphill |
10.3 km |
1:43:03 |
10:03 |
|
| 4/2/2022 |
Backcountry Ski |
Wild Corn - King Pine |
Resort Uphill |
4.7 km |
1:23:37 |
17:57 |
|
| 4/5/2022 |
Backcountry Ski |
Wildcat |
Resort Uphill |
11.6 km |
1:50:31 |
9:33 |
|
| 4/12/2022 |
Backcountry Ski |
Wildcat |
Resort Uphill |
7.7 km |
1:28:11 |
11:27 |
|
| 4/4/2010 |
Bike |
Yarmouth-Bradbury |
Long |
29.1 mi |
1:49:59 |
2:21 |
|
| 4/11/2010 |
Bike |
Woodville Rd. |
Easy |
16.8 mi |
1:01:54 |
2:18 |
|
| 3/30/2013 |
Bike |
Winn Rd. |
Default |
10.0 mi |
36:02 |
2:15 |
|
| 3/31/2013 |
Bike |
|
Default |
15.0 mi |
56:17 |
2:20 |
|
| 4/27/2013 |
Bike |
Mast Road |
Easy |
10.1 mi |
40:26 |
2:29 |
|
| 5/7/2013 |
Bike |
Old Port |
Default |
6.7 mi |
29:22 |
2:45 |
|
| 5/7/2013 |
Bike |
Old Port |
Default |
6.8 mi |
30:51 |
2:49 |
|
| 4/17/2014 |
Bike |
Brook Rd. |
Default |
1.7 mi |
6:53 |
2:33 |
|
| 4/17/2014 |
Bike |
Winn Rd. |
Default |
11.8 mi |
44:12 |
2:20 |
|
| 4/20/2022 |
Bike |
New Gloucestor gravel |
Easy |
32.3 km |
1:28:59 |
2:46 |
|
| 4/23/2022 |
Bike |
Sandwich gravel |
Easy |
35.6 km |
2:09:18 |
3:39 |
|
| 1/25/2010 |
Core/strength |
|
Default |
|
30:00 |
|
|
| 12/6/2011 |
Core/strength |
falmouth high school |
Default |
|
30:00 |
|
|
| 12/6/2011 |
Core/strength |
falmouth high school |
Default |
|
15:00 |
|
|
| 12/9/2011 |
Core/strength |
falmouth high school |
Default |
|
30:00 |
|
|
| 12/15/2011 |
Core/strength |
falmouth high school |
Default |
|
25:00 |
|
|
| 12/22/2011 |
Core/strength |
falmouth high school |
Default |
|
30:00 |
|
|
| 12/23/2011 |
Core/strength |
falmouth high school |
Default |
|
30:00 |
|
|
| 2/14/2012 |
Core/strength |
|
Default |
|
19:44 |
|
|
| 10/15/2014 |
Core/strength |
|
Default |
|
|
|
|
| 10/24/2014 |
Core/strength |
|
Default |
|
|
|
|
| 10/29/2014 |
Core/strength |
|
Default |
|
0:15 |
|
|
| 1/8/2015 |
Core/strength |
|
Default |
|
|
|
|
| 1/14/2015 |
Core/strength |
|
Default |
|
|
|
|
| 1/21/2015 |
Core/strength |
|
Default |
|
|
|
|