| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2021 |
Run |
South Breck |
Hill |
6.5 mi |
1:09:22 |
10:46 |
 |
| 6/27/2021 |
Run |
South Breck |
Hill |
5.0 mi |
54:27 |
10:54 |
|
| 6/30/2021 |
Run |
South Breck |
Easy/Recovery |
4.5 mi |
48:51 |
10:59 |
|
| 7/4/2021 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
54:14 |
10:50 |
|
| 7/9/2021 |
Run |
South Breck |
MP/Tempo |
6.0 mi |
59:49 |
9:59 |
|
| 7/15/2021 |
Run |
South Breck |
MP/Tempo |
6.0 mi |
1:00:12 |
10:02 |
|
| 7/17/2021 |
Run |
South Breck |
Hill |
4.4 mi |
47:24 |
10:54 |
|
| 7/18/2021 |
Run |
South Breck |
Medium/Quality |
5.1 mi |
54:06 |
10:36 |
|
| 7/20/2021 |
Run |
South Breck |
MP/Tempo |
7.1 mi |
1:11:24 |
10:04 |
|
| 7/23/2021 |
Run |
South Breck |
Easy/Recovery |
9.1 mi |
1:36:31 |
10:37 |
|
| 7/30/2021 |
Run |
South Breck |
Medium/Quality |
8.3 mi |
1:21:36 |
9:54 |
|
| 7/31/2021 |
Run |
South Breck |
Easy/Recovery |
8.3 mi |
1:27:53 |
10:40 |
|
| 8/1/2021 |
Run |
South Breck |
MP/Tempo |
1.6 mi |
15:13 |
9:42 |
|
| 8/4/2021 |
Run |
South Breck |
Easy/Recovery |
8.0 mi |
1:31:44 |
11:29 |
|
| 8/5/2021 |
Run |
South Breck |
Easy/Recovery |
4.3 mi |
44:09 |
10:24 |
|
| 8/10/2021 |
Run |
South Breck |
Hill |
7.0 mi |
1:12:47 |
10:24 |
|
| 10/20/2021 |
Run |
South Breck |
Easy/Recovery |
3.6 mi |
37:21 |
10:32 |
|
| 12/9/2021 |
Run |
South Breck |
Snow |
5.0 mi |
57:07 |
11:26 |
|
| 12/11/2021 |
Run |
South Breck |
Snow |
6.0 mi |
1:11:02 |
11:51 |
|
| 12/24/2021 |
Run |
South Breck |
Snow |
2.2 mi |
28:24 |
13:13 |
|
| 12/26/2021 |
Run |
South Breck |
Snow |
5.0 mi |
59:27 |
11:54 |
|
| 1/2/2022 |
Run |
South Breck |
Snow |
5.0 mi |
1:01:09 |
12:14 |
|
| 1/6/2022 |
Run |
South Breck |
Snow |
4.4 mi |
56:17 |
12:57 |
|
| 1/7/2022 |
Run |
South Breck |
Snow |
2.3 mi |
28:56 |
12:52 |
|
| 1/21/2022 |
Run |
South Breck |
Snow |
3.0 mi |
37:42 |
12:35 |
|
| 1/23/2022 |
Run |
South Breck |
Snow |
3.5 mi |
43:19 |
12:21 |
|
| 1/24/2022 |
Run |
South Breck |
Easy/Recovery |
4.3 mi |
49:49 |
11:36 |
|
| 1/25/2022 |
Run |
South Breck |
Snow |
4.5 mi |
56:18 |
12:31 |
|
| 1/28/2022 |
Run |
South Breck |
Snow |
3.0 mi |
34:34 |
11:32 |
|
| 1/30/2022 |
Run |
South Breck |
Snow |
5.0 mi |
59:23 |
11:53 |
|
| 2/2/2022 |
Run |
South Breck |
Snow |
7.0 mi |
1:26:14 |
12:20 |
|
| 2/3/2022 |
Run |
South Breck |
Snow |
1.0 mi |
12:03 |
12:03 |
|
| 2/8/2022 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
58:01 |
11:37 |
|
| 2/11/2022 |
Run |
South Breck |
Easy/Recovery |
6.0 mi |
1:15:48 |
12:38 |
|
| 2/12/2022 |
Run |
South Breck |
Snow |
4.2 mi |
53:42 |
12:57 |
|
| 2/13/2022 |
Run |
South Breck |
Easy/Recovery |
8.2 mi |
1:42:41 |
12:36 |
|
| 2/28/2022 |
Run |
South Breck |
Easy/Recovery |
4.5 mi |
1:02:08 |
13:49 |
|
| 3/1/2022 |
Run |
South Breck |
Hill |
5.0 mi |
1:00:44 |
12:09 |
|
| 3/5/2022 |
Run |
South Breck |
Snow |
3.4 mi |
44:21 |
13:15 |
|
| 3/6/2022 |
Run |
South Breck |
Snow |
3.4 mi |
41:32 |
12:22 |
|
| 3/7/2022 |
Run |
South Breck |
SOS |
6.5 mi |
1:22:53 |
12:46 |
|
| 3/8/2022 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
1:05:41 |
13:09 |
|
| 3/10/2022 |
Run |
South Breck |
Snow |
4.7 mi |
1:04:29 |
13:44 |
|
| 4/1/2022 |
Run |
South Breck |
Easy/Recovery |
2.5 mi |
30:17 |
12:22 |
|
| 4/3/2022 |
Run |
South Breck |
Snow |
3.0 mi |
38:54 |
12:58 |
|
| 4/4/2022 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
57:30 |
11:31 |
|
| 4/10/2022 |
Run |
South Breck |
Easy/Recovery |
2.3 mi |
27:58 |
12:26 |
|
| 4/12/2022 |
Run |
South Breck |
Snow |
3.1 mi |
35:57 |
11:48 |
|
| 4/13/2022 |
Run |
South Breck |
Snow |
5.2 mi |
1:04:17 |
12:29 |
|
| 4/16/2022 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
21:44 |
10:52 |
|
| 4/17/2022 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
55:32 |
11:07 |
|
| 4/19/2022 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
22:30 |
11:15 |
|
| 4/22/2022 |
Run |
South Breck |
Easy/Recovery |
4.3 mi |
48:03 |
11:11 |
|
| 4/23/2022 |
Run |
South Breck |
Hill |
4.0 mi |
44:29 |
11:08 |
|
| 4/25/2022 |
Run |
South Breck |
Hill |
4.0 mi |
43:53 |
10:59 |
|
| 4/28/2022 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
24:31 |
12:16 |
|
| 4/29/2022 |
Run |
South Breck |
Easy/Recovery |
4.0 mi |
47:22 |
11:49 |
|
| 5/2/2022 |
Run |
South Breck |
Easy/Recovery |
4.1 mi |
48:24 |
11:49 |
|
| 5/8/2022 |
Run |
South Breck |
Hill |
4.0 mi |
42:00 |
10:31 |
|
| 5/14/2022 |
Run |
South Breck |
Easy/Recovery |
3.3 mi |
33:20 |
10:16 |
|
| 5/17/2022 |
Run |
South Breck |
Easy/Recovery |
4.1 mi |
44:46 |
10:56 |
|
| 5/25/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
33:13 |
11:05 |
|
| 6/13/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
34:31 |
11:31 |
|
| 6/14/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
31:59 |
10:40 |
|
| 6/25/2022 |
Run |
South Breck |
Hill |
6.0 mi |
1:03:13 |
10:33 |
|
| 7/7/2022 |
Run |
South Breck |
Easy/Recovery |
3.5 mi |
39:10 |
11:12 |
|
| 7/16/2022 |
Run |
South Breck |
Hill |
5.6 mi |
1:01:49 |
11:00 |
|
| 8/6/2022 |
Run |
South Breck |
Easy/Recovery |
1.1 mi |
11:20 |
10:19 |
|
| 9/3/2022 |
Run |
South Breck |
Easy/Recovery |
3.6 mi |
40:53 |
11:18 |
|
| 9/4/2022 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
23:43 |
11:52 |
|
| 9/9/2022 |
Run |
South Breck |
Hill |
4.0 mi |
45:49 |
11:28 |
|
| 9/24/2022 |
Run |
South Breck |
Hill |
6.0 mi |
1:06:31 |
11:06 |
|
| 10/7/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
34:55 |
11:39 |
|
| 11/4/2022 |
Run |
South Breck |
Snow |
9.0 mi |
1:58:39 |
13:11 |
|
| 11/6/2022 |
Run |
South Breck |
Easy/Recovery |
4.1 mi |
50:13 |
12:15 |
|
| 11/18/2022 |
Run |
South Breck |
Snow |
3.8 mi |
49:38 |
13:15 |
|
| 11/21/2022 |
Run |
South Breck |
Easy/Recovery |
1.0 mi |
12:32 |
12:32 |
|
| 11/23/2022 |
Run |
South Breck |
Hill |
4.5 mi |
53:19 |
11:51 |
|
| 12/8/2022 |
Run |
South Breck |
Snow |
3.5 mi |
45:33 |
12:59 |
|
| 12/13/2022 |
Run |
South Breck |
Hill |
6.5 mi |
1:23:40 |
12:53 |
|
| 12/14/2022 |
Run |
South Breck |
Snow |
6.0 mi |
1:17:01 |
12:51 |
|
| 12/17/2022 |
Run |
South Breck |
Hill |
6.3 mi |
1:18:44 |
12:36 |
|
| 12/18/2022 |
Run |
South Breck |
Easy/Recovery |
2.6 mi |
32:31 |
12:23 |
|
| 12/19/2022 |
Run |
South Breck |
Snow |
2.3 mi |
27:52 |
12:23 |
|
| 12/21/2022 |
Run |
South Breck |
Snow |
2.6 mi |
33:23 |
12:51 |
|
| 12/22/2022 |
Run |
South Breck |
Snow |
2.6 mi |
32:43 |
12:35 |
|
| 12/23/2022 |
Run |
South Breck |
Snow |
2.0 mi |
25:27 |
12:44 |
|
| 12/26/2022 |
Run |
South Breck |
Snow |
3.0 mi |
35:51 |
11:58 |
|
| 12/27/2022 |
Run |
South Breck |
Snow |
2.0 mi |
24:39 |
12:20 |
|
| 12/30/2022 |
Run |
South Breck |
Snow |
2.1 mi |
26:27 |
12:36 |
|
| 12/31/2022 |
Run |
South Breck |
Snow |
2.3 mi |
28:43 |
12:30 |
|
| 1/3/2023 |
Run |
South Breck |
Snow |
2.3 mi |
30:28 |
13:15 |
|
| 1/5/2023 |
Run |
South Breck |
Snow |
1.3 mi |
16:55 |
13:32 |
|
| 1/10/2023 |
Run |
South Breck |
Snow |
2.3 mi |
29:31 |
12:51 |
|
| 1/13/2023 |
Run |
South Breck |
Snow |
2.0 mi |
24:43 |
12:22 |
|
| 1/15/2023 |
Run |
South Breck |
Easy/Recovery |
1.5 mi |
18:06 |
12:04 |
|
| 1/18/2023 |
Run |
South Breck |
Snow |
2.7 mi |
35:12 |
13:03 |
|
| 1/20/2023 |
Run |
South Breck |
Snow |
3.3 mi |
39:58 |
12:07 |
|
| 1/22/2023 |
Run |
South Breck |
Easy/Recovery |
1.0 mi |
12:36 |
12:37 |
|
| 1/23/2023 |
Run |
South Breck |
Snow |
7.0 mi |
1:32:34 |
13:14 |
|
|