| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
48:59 |
9:06 |
 |
| 2/4/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
54:10 |
10:21 |
|
| 2/13/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
7.9 mi |
1:16:59 |
9:45 |
|
| 2/25/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
51:49 |
9:58 |
|
| 3/17/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
56:46 |
10:52 |
|
| 3/31/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
50:30 |
9:40 |
|
| 8/8/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
53:20 |
10:13 |
|
| 9/30/2010 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
49:53 |
9:36 |
|
| 2/17/2011 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
55:04 |
10:36 |
|
| 4/5/2011 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
49:21 |
9:26 |
|
| 4/5/2011 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
54:22 |
10:00 |
|
| 5/17/2011 |
Run |
Burleigh Manor |
Medium/Quality |
5.3 mi |
45:37 |
8:40 |
|
| 1/22/2012 |
Run |
Burleigh Manor |
MP/Tempo |
5.3 mi |
46:53 |
8:50 |
|
| 2/5/2012 |
Run |
Burleigh Manor |
Medium/Quality |
5.3 mi |
44:59 |
8:31 |
|
| 5/3/2012 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
54:59 |
10:18 |
|
| 6/17/2012 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
58:00 |
11:03 |
|
| 9/9/2012 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
58:57 |
11:08 |
|
| 11/23/2012 |
Run |
Burleigh Manor |
Easy/Recovery |
6.8 mi |
1:16:43 |
11:21 |
|
| 12/9/2012 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
51:48 |
9:47 |
|
| 1/28/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
53:43 |
10:00 |
|
| 2/5/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
8.4 mi |
1:25:57 |
10:14 |
|
| 2/11/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
6.3 mi |
1:01:12 |
9:48 |
|
| 3/31/2013 |
Run |
Burleigh Manor |
Medium/Quality |
5.3 mi |
46:55 |
8:52 |
|
| 4/2/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
56:58 |
10:43 |
|
| 4/8/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.7 mi |
56:50 |
10:02 |
|
| 4/9/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
58:34 |
10:51 |
|
| 4/16/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
52:22 |
9:52 |
|
| 4/19/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
49:12 |
9:17 |
|
| 4/23/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
53:28 |
10:00 |
|
| 4/28/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
6.2 mi |
1:02:22 |
10:04 |
|
| 4/29/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
6.3 mi |
1:02:01 |
9:56 |
|
| 4/30/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.5 mi |
54:33 |
9:52 |
|
| 5/14/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
7.0 mi |
1:09:12 |
9:54 |
|
| 5/19/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
8.3 mi |
1:22:55 |
10:04 |
|
| 5/21/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.0 mi |
54:16 |
10:52 |
|
| 5/28/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.1 mi |
53:14 |
10:32 |
|
| 6/2/2013 |
Run |
Burleigh Manor |
Long |
10.8 mi |
2:00:59 |
11:16 |
|
| 6/4/2013 |
Run |
Burleigh Manor |
Medium/Quality |
3.1 mi |
25:26 |
8:14 |
|
| 6/9/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
6.0 mi |
59:05 |
9:51 |
|
| 6/16/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
54:36 |
10:31 |
|
| 7/9/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.5 mi |
54:59 |
10:05 |
|
| 7/16/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.5 mi |
54:56 |
10:05 |
|
| 8/6/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
52:44 |
10:03 |
|
| 10/1/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
3.3 mi |
|
|
|
| 12/2/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.7 mi |
58:59 |
10:21 |
|
| 12/9/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
55:17 |
10:15 |
|
| 12/16/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
53:50 |
10:16 |
|
| 12/17/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
55:13 |
10:26 |
|
| 12/30/2013 |
Run |
Burleigh Manor |
Easy/Recovery |
8.0 mi |
1:21:17 |
10:10 |
|
| 1/6/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
7.5 mi |
1:14:03 |
9:53 |
|
| 1/13/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.6 mi |
53:05 |
9:32 |
|
| 1/15/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.8 mi |
1:01:31 |
10:36 |
|
| 1/22/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
57:04 |
10:50 |
|
| 1/26/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
7.3 mi |
1:19:36 |
10:51 |
|
| 2/5/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
53:35 |
10:13 |
|
| 2/6/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
7.0 mi |
1:12:00 |
10:18 |
|
| 2/11/2014 |
Run |
Burleigh Manor |
MP/Tempo |
5.3 mi |
48:10 |
9:11 |
|
| 2/11/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
51:56 |
9:48 |
|
| 2/14/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
6.6 mi |
1:07:35 |
10:18 |
|
| 2/17/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
7.3 mi |
1:17:21 |
10:41 |
|
| 3/4/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
10.6 mi |
1:53:27 |
10:46 |
|
| 3/5/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
8.0 mi |
1:27:50 |
10:59 |
|
| 3/6/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
10.4 mi |
1:48:52 |
10:32 |
|
| 3/8/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
10.0 mi |
1:43:14 |
10:20 |
|
| 3/20/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
57:07 |
10:41 |
|
| 3/24/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
7.2 mi |
1:14:00 |
10:17 |
|
| 4/21/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.5 mi |
58:40 |
10:40 |
|
| 4/24/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
55:18 |
10:30 |
|
| 5/8/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.4 mi |
54:20 |
10:06 |
|
| 7/15/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
1:01:02 |
11:47 |
|
| 10/26/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
6.0 mi |
1:01:25 |
10:15 |
|
| 10/27/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
54:06 |
10:15 |
|
| 11/2/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
9.2 mi |
1:32:25 |
10:02 |
|
| 11/3/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
7.7 mi |
1:16:08 |
9:58 |
|
| 11/11/2014 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
52:25 |
9:57 |
|
| 1/1/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.2 mi |
56:51 |
11:03 |
|
| 1/4/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
3.0 mi |
29:17 |
9:46 |
|
| 1/4/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
7.0 mi |
1:14:28 |
10:39 |
|
| 1/6/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
8.1 mi |
1:27:30 |
10:53 |
|
| 2/22/2015 |
Run |
Burleigh Manor |
MP/Tempo |
8.1 mi |
1:11:35 |
8:49 |
|
| 2/22/2015 |
Run |
Burleigh Manor |
MP/Tempo |
2.1 mi |
18:38 |
8:48 |
|
| 2/28/2015 |
Run |
Burleigh Manor |
Long |
20.1 mi |
3:25:18 |
10:14 |
|
| 3/4/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
6.1 mi |
1:05:43 |
10:50 |
|
| 3/8/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
7.0 mi |
1:09:33 |
9:57 |
|
| 4/7/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
7.1 mi |
1:14:26 |
10:27 |
|
| 4/11/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
7.0 mi |
1:11:19 |
10:10 |
|
| 4/28/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.0 mi |
48:54 |
9:47 |
|
| 4/28/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.0 mi |
52:55 |
10:33 |
|
| 5/5/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.0 mi |
50:17 |
10:04 |
|
| 5/5/2015 |
Run |
Burleigh Manor |
Hill |
5.0 mi |
|
|
|
| 5/7/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
7.0 mi |
|
|
|
| 5/19/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.0 mi |
50:05 |
10:01 |
|
| 5/28/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 6/9/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
3.2 mi |
33:50 |
10:39 |
|
| 6/9/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.0 mi |
50:39 |
10:08 |
|
| 6/21/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.6 mi |
1:02:15 |
11:08 |
|
| 8/6/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
6.2 mi |
1:09:14 |
11:16 |
|
| 11/9/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
8.0 mi |
1:23:08 |
10:22 |
|
| 11/23/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
7.8 mi |
1:19:58 |
10:18 |
|
| 12/3/2015 |
Run |
Burleigh Manor |
Easy/Recovery |
5.3 mi |
55:06 |
10:24 |
|
|