Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/25/2024 Run
Phobians Pretoria 21km
Race 21.2 km 1:44:02 4:54
2/17/2024 Run   Race 21.2 km 1:42:06 4:49
1/14/2024 Run
Dis-chem Half Marathon
Race 21.2 km 1:48:15 5:06
1/28/2023 Run
Akasia 3-in-1 Half-marathon (2012 route)
Race 21.3 km 1:38:16 4:38
1/21/2023 Run
PricewaterhouseCoopers George Classen 21.1km
Race 21.2 km 1:39:15 4:41
11/12/2022 Run
Jacaranda City Challenge 21.1km
Race 21.2 km 1:41:52 4:49
6/6/2021 Run
ACRW 21km Club Champs
Race 21.2 km 1:28:45 4:12
2/1/2020 Run
Intercare Classic 21km (old McCarthy Toyota)
Race 21.2 km 1:27:41 4:09
2/16/2019 Run
Tuks 21km
Race 21.2 km 1:27:31 4:08
9/15/2018 Run
Brooklyn (Andrew Greyling) 21km
Race 21.2 km 1:47:48 5:06
1/14/2018 Run
Dis-chem Half Marathon
Race 21.3 km 1:34:10 4:26
5/7/2017 Run
Wings for Life World Run (Pretoria)
Race 21.2 km 1:54:19 5:24
3/25/2017 Run
Denel 21.1km
Race 21.2 km 1:28:50 4:12
9/24/2016 Run
Clover Irene Spring Race 21.1km
Race 21.2 km 1:34:48 4:29
2/6/2016 Run
McCarthy Toyota Half Marathon (2014 Route)
Race 21.2 km 1:29:41 4:15
7/25/2015 Run
Zwartkop Road Race 21.1km
Race 21.2 km 1:28:16 4:10