| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2019 |
Run |
Comrades Ultra-marathon (up run) |
Race |
87.9 km |
7:57:56 |
5:27 |
 |
| 5/31/2015 |
Run |
Comrades Ultra-marathon (up run) |
Race |
87.8 km |
9:34:05 |
6:33 |
|
| 6/2/2013 |
Run |
Comrades Ultra-marathon (up run) |
Race |
86.9 km |
8:14:11 |
5:42 |
|
| 5/29/2011 |
Run |
Comrades Ultra-marathon (up run) |
Race |
87.0 km |
8:11:04 |
5:39 |
|