| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/11/2009 |
Run |
Random Course |
Hill |
2.8 mi |
33:00 |
11:48 |
 |
| 3/18/2008 |
Run |
Random Course |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 3/29/2010 |
Run |
Random Course |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/16/2009 |
Run |
Random Course |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 3/5/2010 |
Run |
Random Course |
Easy |
2.4 mi |
26:00 |
10:50 |
|
| 1/19/2009 |
Run |
Random Course |
Easy |
4.4 mi |
47:00 |
10:41 |
|
| 8/24/2009 |
Run |
Random Course |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/8/2008 |
Run |
Random Course |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 3/11/2009 |
Run |
Random Course |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 2/26/2009 |
Run |
Random Course |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 12/26/2008 |
Run |
Random Course |
Easy |
6.0 mi |
1:02:53 |
10:26 |
|
| 5/31/2009 |
Run |
Random Course |
Easy |
1.3 mi |
13:00 |
10:24 |
|
| 2/20/2009 |
Run |
Random Course |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 5/17/2009 |
Run |
Random Course |
Easy |
6.8 mi |
1:10:00 |
10:23 |
|
| 3/11/2008 |
Run |
Random Course |
Easy |
4.3 mi |
44:00 |
10:22 |
|
| 3/26/2008 |
Run |
Random Course |
Easy |
3.0 mi |
31:03 |
10:21 |
|
| 11/5/2008 |
Run |
Random Course |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/12/2008 |
Run |
Random Course |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 2/16/2008 |
Run |
Random Course |
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 7/31/2007 |
Run |
Random Course |
Easy |
1.3 mi |
13:18 |
10:14 |
|
| 4/7/2010 |
Run |
Random Course |
Easy |
0.9 mi |
9:00 |
10:14 |
|
| 7/14/2009 |
Run |
Random Course |
Hill |
7.0 mi |
1:11:30 |
10:13 |
|
| 7/15/2009 |
Run |
Random Course |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 10/15/2008 |
Run |
Random Course |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 5/24/2007 |
Run |
Random Course |
Easy |
3.6 mi |
36:42 |
10:12 |
|
| 12/25/2008 |
Run |
Random Course |
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 3/1/2008 |
Run |
Random Course |
Long |
10.8 mi |
1:49:00 |
10:09 |
|
| 12/28/2008 |
Run |
Random Course |
Easy |
3.8 mi |
38:00 |
10:08 |
|
| 8/18/2008 |
Run |
Random Course |
Easy |
9.5 mi |
1:36:00 |
10:07 |
|
| 5/20/2007 |
Run |
Random Course |
Easy |
2.5 mi |
25:15 |
10:06 |
|
| 4/25/2009 |
Run |
Random Course |
Easy |
1.3 mi |
13:13 |
10:06 |
|
| 12/24/2008 |
Run |
Random Course |
Easy |
4.0 mi |
40:20 |
10:05 |
|
| 3/24/2008 |
Run |
Random Course |
Easy |
3.0 mi |
30:05 |
10:02 |
|
| 5/11/2010 |
Elliptical |
Random Course |
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/14/2010 |
Run |
Random Course |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/18/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/16/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/7/2009 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/22/2009 |
Run |
Random Course |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/21/2009 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/8/2009 |
Run |
Random Course |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 5/7/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/7/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/2/2009 |
Run |
Random Course |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 5/1/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/30/2009 |
Run |
Random Course |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 4/29/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/28/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/25/2009 |
Run |
Random Course |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/23/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/22/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/17/2009 |
Run |
Random Course |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 4/9/2009 |
Run |
Random Course |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/8/2009 |
Run |
Random Course |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/6/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/5/2009 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/3/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/29/2009 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/15/2009 |
Run |
Random Course |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/11/2009 |
Run |
Random Course |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/19/2009 |
Run |
Random Course |
Hill |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/14/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/14/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/10/2009 |
Run |
Random Course |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/28/2009 |
Run |
Random Course |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/27/2009 |
Run |
Random Course |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/24/2009 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/17/2009 |
Run |
Random Course |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 1/3/2009 |
Run |
Random Course |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/28/2008 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/27/2008 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/13/2008 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/24/2008 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/15/2008 |
Run |
Random Course |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/19/2008 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/26/2008 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/18/2007 |
Run |
Random Course |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/24/2007 |
Run |
Random Course |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/21/2007 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/28/2007 |
Run |
Random Course |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/27/2007 |
Run |
Random Course |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/9/2006 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/4/2006 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/9/2006 |
Run |
Random Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/4/2006 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/3/2006 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/19/2008 |
Run |
Random Course |
Easy |
5.7 mi |
57:23 |
10:00 |
|
| 11/3/2008 |
Run |
Random Course |
Easy |
4.6 mi |
45:18 |
9:58 |
|
| 3/4/2008 |
Run |
Random Course |
Easy |
6.2 mi |
1:02:00 |
9:57 |
|
| 7/28/2009 |
Run |
Random Course |
Hill |
6.0 mi |
59:30 |
9:55 |
|
| 7/25/2008 |
Run |
Random Course |
Easy |
2.0 mi |
19:49 |
9:55 |
|
| 9/9/2008 |
Run |
Random Course |
Easy |
13.0 mi |
2:08:29 |
9:53 |
|
| 4/6/2008 |
Run |
Random Course |
Long |
8.0 mi |
1:19:00 |
9:53 |
|
| 3/22/2008 |
Run |
Random Course |
Long |
12.5 mi |
2:03:00 |
9:51 |
|
| 8/18/2009 |
Run |
Random Course |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 3/5/2009 |
Run |
Random Course |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 2/25/2009 |
Run |
Random Course |
Easy |
6.1 mi |
1:00:08 |
9:51 |
|
| 6/15/2008 |
Run |
Random Course |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 9/6/2006 |
Run |
Random Course |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 2/3/2008 |
Run |
Random Course |
Long |
10.0 mi |
1:38:00 |
9:48 |
|
|