Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/28/2012 Swim
Hinker Pond
 Back Stroke   30:00  
4/17/2007 Swim   Breast Stroke   2:00:00  
5/5/2007 Swim   Breast Stroke   1:00:00  
9/30/2007 Swim   Breast Stroke   30:00  
2/22/2009 Swim   Breast Stroke   25:00  
3/2/2009 Swim   Breast Stroke   30:00  
3/17/2009 Swim   Breast Stroke   20:00  
10/10/2007 Swim   Free Style   45:00  
10/18/2007 Swim   Free Style   30:00  
10/30/2007 Swim   Free Style   30:00  
11/3/2007 Swim   Free Style   1:00:00  
11/5/2007 Swim   Free Style   45:00  
11/7/2007 Swim   Free Style   45:00  
11/11/2007 Swim   Free Style   1:00:00  
11/21/2007 Swim   Free Style   1:00:00  
11/27/2007 Swim   Free Style 1.0 mi 53:00 53:00
12/1/2007 Swim   Free Style   45:00  
12/3/2007 Swim   Free Style   50:00  
12/4/2007 Swim   Free Style   1:00:00  
12/5/2007 Swim   Free Style   45:00  
12/13/2007 Swim   Free Style   1:00:00  
1/18/2008 Swim   Free Style 1040.0 yd 30:00 50:47
1/21/2008 Swim   Free Style   45:00  
1/23/2008 Swim   Free Style   40:00  
5/5/2008 Swim   Free Style   30:00  
8/8/2009 Swim   Free Style   30:00  
1/1/2010 Swim   Free Style   20:00  
1/8/2010 Swim   Free Style   35:00  
1/18/2010 Swim   Free Style   40:00  
1/25/2010 Swim   Free Style   30:00  
2/3/2010 Swim   Free Style   30:00  
2/24/2010 Swim   Free Style   30:00  
3/8/2010 Swim   Free Style   40:00  
3/29/2011 Swim   Free Style   30:00  
4/6/2011 Swim   Free Style   30:00  
4/12/2011 Swim   Free Style   30:00  
4/18/2011 Swim   Free Style   45:00  
4/22/2011 Swim   Free Style   1:00:00  
4/25/2011 Swim   Free Style   1:00:00  
5/1/2011 Swim
MSU Triathlon
 Free Style 300.0 mi 6:13 0:02
5/2/2011 Swim   Free Style   40:00  
5/7/2011 Swim
Take The Hill Triathlon
 Free Style 500.0 yd 11:57 42:04
5/8/2011 Swim   Free Style   30:00  
5/11/2011 Swim   Free Style   1:20:00  
5/13/2011 Swim   Free Style 40.0 yd 1:15:00 55:00:01
5/28/2011 Swim
Hinker Pond
 Free Style 800.0 yd 1:00:00 2:12:01
6/2/2011 Swim
YMCA POOl
 Free Style   1:00:00  
6/3/2011 Swim
YMCS Pool
 Free Style   30:00  
6/4/2011 Swim
Hinker Pond
 Free Style 1200.0 yd    
6/9/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
6/14/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
6/16/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
6/20/2011 Swim
YMCS Pool
 Free Style   30:00  
6/21/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
6/30/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
7/7/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
7/12/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
8/1/2011 Swim
Masters Swim Class
 Free Style   30:00  
11/5/2011 Swim
Masters Swim Class
 Free Style   1:00:00  
1/10/2012 Swim
Masters Swim Class
 Free Style 2000.0 yd 1:20:00 1:10:25
1/12/2012 Swim
Masters Swim Class
 Free Style 2150.0 yd 1:20:00 1:05:30
1/15/2012 Swim
Masters Swim Class
 Free Style 2250.0 yd    
1/17/2012 Swim
Masters Swim Class
 Free Style 1950.0 yd 1:00:00 54:10
1/19/2012 Swim
Masters Swim Class
 Free Style 2200.0 yd 1:20:00 1:04:01
1/21/2012 Swim
Masters Swim Class
 Free Style 2000.0 yd    
1/24/2012 Swim
Masters Swim Class
 Free Style 2100.0 yd    
1/26/2012 Swim
Masters Swim Class
 Free Style 1700.0 yd    
1/28/2012 Swim
Masters Swim Class
 Free Style 3200.0 yd 1:30:00 49:31
1/31/2012 Swim
Masters Swim Class
 Free Style 2500.0 yd    
2/2/2012 Swim
Masters Swim Class
 Free Style 1900.0 yd    
2/5/2012 Swim
Masters Swim Class
 Free Style 2700.0 yd    
2/8/2012 Swim
Masters Swim Class
 Free Style 2500.0 yd 1:10:00 49:17
2/9/2012 Swim
Masters Swim Class
 Free Style 2150.0 yd    
2/11/2012 Swim
Masters Swim Class
 Free Style 2400.0 yd    
2/16/2012 Swim
Masters Swim Class
 Free Style 2500.0 yd    
2/18/2012 Swim
Masters Swim Class
 Free Style 2400.0 yd 1:30:00 1:06:01
2/24/2012 Swim
Masters Swim Class
 Free Style 2700.0 yd    
2/25/2012 Swim
Masters Swim Class
 Free Style 2900.0 yd 1:23:00 50:23
2/28/2012 Swim
Masters Swim Class
 Free Style 3000.0 yd 1:30:00 52:49
3/1/2012 Swim
Masters Swim Class
 Free Style 3000.0 yd    
3/3/2012 Swim
Masters Swim Class
 Free Style 2000.0 yd    
3/11/2012 Swim
Masters Swim Class
 Free Style 2500.0 yd    
3/15/2012 Swim
Masters Swim Class
 Free Style 2400.0 yd 1:15:00 55:01
3/20/2012 Swim
Masters Swim Class
 Free Style 2900.0 yd    
3/22/2012 Swim
Masters Swim Class
 Free Style 2600.0 yd    
3/27/2012 Swim
Masters Swim Class
 Free Style 2000.0 yd    
3/29/2012 Swim
Masters Swim Class
 Free Style 3000.0 yd    
3/31/2012 Swim
Masters Swim Class
 Free Style 2400.0 yd    
4/3/2012 Swim
Masters Swim Class
 Free Style 2800.0 yd    
4/5/2012 Swim
Masters Swim Class
 Free Style 2800.0 yd 1:15:00 47:09
4/7/2012 Swim
Masters Swim Class
 Free Style 2400.0 yd    
4/10/2012 Swim
Masters Swim Class
 Free Style 2900.0 yd 1:15:00 45:32
4/12/2012 Swim
Masters Swim Class
 Free Style 2100.0 yd    
4/15/2012 Swim
Masters Swim Class
 Free Style 3300.0 yd    
5/19/2012 Swim
YMCA POOl
 Free Style   45:00  
5/22/2012 Swim
YMCA POOl
 Free Style   45:00  
5/26/2012 Swim
YMCA POOl
 Free Style   45:00  
5/31/2012 Swim
YMCA POOl
 Free Style   45:00  
6/3/2012 Swim
YMCA POOl
 Free Style   45:00  
6/4/2012 Swim
Hinker Pond
 Free Style   45:00  
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