Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/15/2020 Run   Easy 0.7 mi 10:14 15:04
6/19/2015 Walk   Default 0.6 mi 10:16 16:34
8/21/2014 Run   Easy 1.0 mi 10:17 10:17
6/19/2015 Bike   Default 2.3 mi 10:19 4:28
10/18/2020 Run   Easy 1.0 mi 10:20 10:21
6/21/2016 Run   Easy 1.0 mi 10:25 10:19
8/16/2014 Run   Easy 1.0 mi 10:27 10:27
10/23/2020 Run   Easy 1.0 mi 10:27 10:28
2/7/2012 Bike   Easy 2.3 mi 10:29 4:35
3/17/2016 Run   Easy 1.0 mi 10:33 10:33
6/28/2016 Run   Easy 1.0 mi 10:34 10:34
7/28/2010 Run
Lighthouse and back
 Five Fingers 1.1 mi 10:38 9:56
6/29/2016 Run   Easy 1.0 mi 10:38 10:38
7/11/2015 Run   Easy 1.0 mi 10:39 10:33
8/12/2014 Walk   Default 0.6 mi 10:41 17:49
1/15/2016 Run   Easy 1.0 mi 10:43 10:37
4/24/2012 Bike   Easy 2.4 mi 10:47 4:33
11/27/2010 Run   Easy 1.0 mi 10:48 10:48
6/12/2022 Run   Hill 1.0 mi 10:53 10:53
10/22/2020 Run   Easy 1.0 mi 10:59 11:00
1/19/2017 Run   Intermediate 1.2 mi 11:02 9:36
11/29/2020 Bike   Default 2.0 mi 11:02 5:35
8/22/2021 Walk   Default 0.5 mi 11:04 21:42
10/6/2020 Bike   Default 1.6 mi 11:08 6:58
11/2/2020 Run   Easy 1.0 mi 11:09 11:10
7/28/2015 Bike   Default 2.3 mi 11:10 4:47
6/10/2015 Bike   Default 2.0 mi 11:11 5:39
12/13/2020 Run   Easy 1.1 mi 11:14 10:43
6/28/2011 Run   Easy 1.1 mi 11:14 10:14
9/5/2020 Run   Intermediate 1.1 mi 11:15 9:53
6/28/2015 Walk   Default 0.6 mi 11:22 19:57
7/5/2015 Walk   Default 0.6 mi 11:24 20:00
9/5/2014 Walk   Default 0.6 mi 11:26 19:04
11/29/2020 Bike   Default 2.0 mi 11:27 5:42
6/30/2016 Run   Easy 1.0 mi 11:28 11:28
9/28/2020 Run   Easy 1.0 mi 11:31 11:31
2/7/2012 Bike   Easy 2.4 mi 11:32 4:49
11/11/2016 Run   Easy 1.1 mi 11:35 10:32
6/23/2015 Bike   Default 2.3 mi 11:36 4:59
1/4/2017 Run   Easy 1.2 mi 11:40 9:54
6/18/2015 Bike   Default 2.3 mi 11:47 5:05
6/26/2022 Run   Easy 1.0 mi 11:51 11:51
9/4/2014 Run   Intermediate 1.3 mi 11:53 9:31
4/1/2022 Stair Climbing   Default   11:57  
7/23/2011 Run   Easy 1.0 mi 11:57 11:37
6/23/2015 Walk   Default 0.6 mi 11:58 19:57
5/25/2016 Bike   Default 2.2 mi 12:02 5:30
6/5/2022 Run   Easy 1.0 mi 12:03 12:03
5/26/2016 Bike   Default 2.3 mi 12:04 5:19
9/10/2014 Bike   Default 2.4 mi 12:06 5:08
8/15/2016 Bike   Default 2.3 mi 12:12 5:23
9/21/2014 Bike   Default 2.3 mi 12:13 5:18
1/30/2016 Run   Easy 1.2 mi 12:13 10:22
4/24/2012 Bike   Easy 2.3 mi 12:17 5:25
7/2/2015 Walk   Default 0.5 mi 12:19 23:42
8/22/2021 Walk   Default 0.6 mi 12:22 21:42
7/6/2015 Bike   Default 2.4 mi 12:22 5:14
8/17/2016 Bike   Default 2.8 mi 12:25 4:27
6/19/2015 Bike   Default 2.3 mi 12:29 5:23
6/15/2015 Run   Easy 1.3 mi 12:32 10:02
1/4/2016 Run   Easy 1.2 mi 12:34 10:39
6/4/2015 Bike   Default 2.3 mi 12:39 5:29
9/8/2014 Bike   Default 2.3 mi 12:41 5:26
9/16/2014 Bike   Default 2.3 mi 12:41 5:37
6/3/2015 Walk   Default 0.7 mi 12:42 17:54
6/29/2015 Bike   Default 2.6 mi 12:42 4:55
7/7/2015 Bike   Default 2.4 mi 12:42 5:19
6/25/2016 Run   Easy 1.3 mi 12:42 10:10
9/6/2020 Run   Intermediate 1.3 mi 12:45 9:49
6/16/2015 Bike   Default 2.4 mi 12:45 5:26
1/29/2010 Run
Quick 2 Mile Loop
 Easy 1.0 mi 12:47 12:18
7/6/2015 Bike   Default 2.2 mi 12:47 5:49
9/28/2014 Bike   Default 2.3 mi 12:53 5:31
2/21/2012 Run   Easy 1.5 mi 12:54 8:36
6/17/2015 Bike   Default 2.3 mi 12:54 5:31
7/15/2016 Bike   Default 2.9 mi 12:57 4:28
9/21/2014 Bike   Default 2.4 mi 13:00 5:30
8/4/2014 Bike   Default 2.4 mi 13:03 5:32
1/30/2016 Run   Easy 1.2 mi 13:04 10:54
8/11/2022 Run   Interval 1.0 mi 13:07 13:08
8/29/2016 Bike   Default 2.7 mi 13:09 4:53
5/20/2016 Bike   Default 2.4 mi 13:11 5:29
9/19/2014 Bike   Default 2.4 mi 13:12 5:32
1/19/2012 Bike   Easy 2.8 mi 13:12 4:49
9/29/2011 Bike   Easy 3.2 mi 13:15 4:06
8/30/2014 Bike   Default 2.3 mi 13:18 5:42
9/22/2014 Bike   Default 2.4 mi 13:19 5:36
9/24/2014 Bike   Default 2.3 mi 13:19 5:42
7/3/2016 Bike   Default 2.9 mi 13:21 4:39
3/31/2022 Stair Climbing   Default   13:27  
10/24/2016 Bike   Default 2.9 mi 13:29 4:38
1/17/2016 Run   Easy 1.2 mi 13:33 11:23
5/17/2016 Bike   Default 2.7 mi 13:33 4:59
11/27/2010 Run   Easy 1.2 mi 13:36 11:44
10/30/2014 Bike   Default 2.3 mi 13:37 5:51
6/29/2016 Bike   Default 3.2 mi 13:40 4:17
7/12/2016 Bike   Default 3.4 mi 13:40 4:05
8/20/2016 Bike   Default 2.9 mi 13:40 4:42
9/24/2014 Bike   Default 2.4 mi 13:43 5:49
8/3/2016 Bike   Default 2.6 mi 13:43 5:22
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