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Workouts

Summary

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Date	Activity ▲	Course	Type	Distance	Duration	Pace
3/29/2012	Bike		Easy	4.2 mi	20:33	4:53
3/31/2012	Bike		Easy	4.2 mi	20:45	4:56
3/31/2012	Bike		Easy	4.2 mi	18:19	4:22
4/2/2012	Bike		Easy	4.2 mi	20:53	4:59
4/2/2012	Bike		Easy	4.5 mi	18:10	4:03
4/3/2012	Bike		Easy	4.2 mi	18:59	4:32
4/3/2012	Bike		Easy	4.2 mi	18:38	4:26
4/5/2012	Bike		Easy	4.2 mi	20:14	4:49
4/5/2012	Bike		Easy	4.2 mi	19:56	4:45
4/12/2012	Bike		Easy	4.2 mi	18:50	4:30
4/12/2012	Bike		Easy	3.3 mi	19:11	5:47
4/14/2012	Bike		Easy	4.2 mi	19:02	4:32
4/14/2012	Bike		Easy	4.2 mi	19:53	4:44
4/15/2012	Bike		Easy	4.2 mi	19:46	4:43
4/15/2012	Bike		Easy	4.2 mi	19:53	4:45
4/19/2012	Bike		Easy	4.2 mi	19:28	4:38
4/19/2012	Bike		Easy	4.2 mi	19:47	4:43
4/20/2012	Bike		Easy	4.2 mi	17:53	4:16
4/20/2012	Bike		Easy	4.2 mi	20:14	4:50
4/21/2012	Bike		Easy	4.2 mi	20:54	4:59
4/21/2012	Bike		Easy	4.2 mi	21:29	5:07
4/22/2012	Bike		Easy	4.2 mi	21:16	5:04
4/22/2012	Bike		Easy	4.2 mi	18:41	4:27
4/23/2012	Bike		Easy	4.4 mi	22:47	5:11
4/23/2012	Bike		Easy	4.2 mi	20:44	4:57
4/24/2012	Bike		Easy	2.3 mi	12:17	5:25
4/24/2012	Bike		Easy	2.4 mi	10:47	4:33
4/24/2012	Bike		Easy	3.6 mi	16:46	4:44
4/24/2012	Bike		Easy	4.2 mi	21:28	5:06
4/25/2012	Bike		Easy	4.2 mi	21:52	5:13
4/30/2012	Bike		Easy	4.2 mi	21:59	5:14
4/30/2012	Bike		Easy	4.2 mi	20:08	4:47
5/3/2012	Bike		Easy	4.2 mi	21:03	5:01
5/3/2012	Bike		Easy	4.2 mi	19:45	4:43
5/4/2012	Bike		Easy	4.4 mi	23:17	5:20
5/4/2012	Bike		Easy	4.2 mi	21:35	5:08
5/5/2012	Bike		Easy	4.2 mi	21:31	5:06
5/5/2012	Bike		Easy	4.2 mi	20:34	4:54
5/6/2012	Bike		Easy	4.2 mi	19:41	4:41
5/6/2012	Bike		Easy	4.2 mi	20:58	4:59
5/9/2012	Bike		Easy	4.2 mi	23:58	5:41
5/11/2012	Bike		Easy	4.2 mi	20:49	4:56
5/12/2012	Bike		Easy	4.2 mi	19:53	4:45
5/12/2012	Bike		Easy	4.2 mi	21:41	5:10
5/13/2012	Bike		Easy	4.2 mi	19:37	4:40
5/13/2012	Bike		Easy	3.3 mi	15:50	4:48
5/14/2012	Bike		Easy	4.2 mi	20:35	4:54
5/14/2012	Bike		Easy	4.2 mi	21:00	4:59
5/16/2012	Bike		Easy	4.2 mi	21:20	5:05
5/16/2012	Bike		Easy	4.2 mi	18:38	4:30
5/18/2012	Bike		Easy	4.2 mi	18:55	4:31
5/18/2012	Bike		Easy	5.1 mi	26:32	5:14
5/19/2012	Bike		Easy	5.1 mi	26:18	5:09
5/19/2012	Bike		Easy	4.2 mi	20:28	4:53
5/20/2012	Bike		Easy	4.3 mi	19:34	4:37
5/20/2012	Bike		Easy	4.2 mi	20:20	4:51
5/21/2012	Bike		Easy	4.2 mi	18:55	4:31
5/21/2012	Bike		Easy	4.2 mi	18:21	4:23
5/22/2012	Bike		Easy	4.2 mi	19:36	4:41
5/22/2012	Bike		Easy	4.2 mi	19:03	4:31
5/24/2012	Bike		Easy	4.2 mi	20:57	4:58
5/24/2012	Bike		Easy	4.2 mi	20:17	4:52
5/25/2012	Bike		Easy	4.2 mi	20:13	4:49
5/25/2012	Bike		Easy	4.2 mi	18:58	4:31
5/27/2012	Bike		Easy	5.2 mi	21:37	4:10
5/27/2012	Bike		Easy	4.2 mi	19:25	4:37
5/28/2012	Bike		Easy	7.1 mi	30:05	4:16
5/28/2012	Bike		Easy	4.2 mi	18:44	4:27
5/30/2012	Bike		Easy	4.2 mi	22:36	5:23
5/30/2012	Bike		Easy	4.2 mi	20:14	4:49
5/31/2012	Bike		Easy	4.2 mi	20:38	4:55
6/1/2012	Bike		Easy	4.2 mi	20:36	4:55
6/3/2012	Bike		Easy	4.2 mi	20:04	4:47
6/3/2012	Bike		Easy	4.3 mi	20:42	4:49
6/4/2012	Bike		Easy	4.5 mi	20:30	4:33
6/4/2012	Bike		Easy	4.2 mi	20:38	4:55
6/5/2012	Bike		Easy	5.3 mi	31:26	5:54
6/5/2012	Bike		Easy	4.2 mi	20:28	4:53
6/6/2012	Bike		Easy	4.3 mi	22:17	5:11
6/6/2012	Bike		Easy	4.2 mi	21:12	5:03
6/9/2012	Bike		Easy	4.2 mi	20:07	4:47
6/9/2012	Bike		Easy	4.2 mi	20:13	4:49
6/10/2012	Bike		Easy	4.3 mi	19:11	4:31
6/10/2012	Bike		Easy	4.2 mi	19:44	4:42
6/11/2012	Bike		Easy	4.2 mi	20:34	4:54
6/11/2012	Bike		Easy	5.0 mi	23:52	4:47
6/12/2012	Bike		Easy	4.4 mi	20:34	4:44
6/12/2012	Bike		Easy	4.2 mi	18:44	4:28
6/13/2012	Bike		Easy	5.4 mi	34:19	6:25
6/13/2012	Bike		Easy	4.5 mi	20:14	4:29
6/14/2012	Bike		Easy	4.2 mi	26:29	6:19
6/14/2012	Bike		Easy	4.5 mi	18:25	4:05
6/17/2012	Bike		Easy	4.9 mi	21:19	4:23
6/17/2012	Bike		Easy	4.2 mi	20:07	4:47
6/17/2012	Bike		Easy	0.6 mi	7:50	13:45
6/18/2012	Bike		Easy	4.2 mi	20:54	4:57
6/18/2012	Bike		Easy	4.2 mi	18:35	4:26
6/19/2012	Bike		Easy	4.2 mi	20:25	4:51
6/19/2012	Bike		Easy	4.2 mi	21:13	5:04
6/22/2012	Bike		Easy	4.2 mi	19:15	4:36