| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2009 |
Run |
BSC Wellness 6k |
Race |
6.0 km |
19:37 |
5:16 |
 |
| 11/6/2009 |
Run |
BSC Wellness 6k |
Easy |
4.2 mi |
30:59 |
7:23 |
|
| 9/26/2009 |
Run |
Ken Rome 5k |
w/u & c/d |
4.7 mi |
37:21 |
7:57 |
|
| 9/26/2009 |
Run |
Ken Rome 5k |
Race |
5.0 km |
15:58 |
5:09 |
|
| 9/7/2009 |
Run |
Franklin Classic |
Race |
10.0 km |
34:09 |
5:30 |
|
| 8/30/2009 |
Run |
Woodbury Half Marathon |
Race |
13.1 mi |
1:14:33 |
5:42 |
|
| 7/25/2009 |
Run |
Heart of the Summer 10k |
Race |
10.0 km |
33:28 |
5:24 |
|
| 7/24/2009 |
Run |
Guidant |
Easy |
4.5 mi |
31:13 |
6:57 |
|
|