Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/1/2010 |
Run |
General Road Running |
Easy |
4.0 mi |
43:57 |
10:58 |
|
4/29/2010 |
Run |
General Road Running |
Easy |
4.0 mi |
43:45 |
10:57 |
|
4/27/2010 |
Run |
Elliptical |
Easy |
4.0 mi |
47:06 |
11:47 |
|
4/21/2010 |
Run |
Elliptical |
Easy |
4.0 mi |
44:10 |
11:03 |
|
4/20/2010 |
Run |
Elliptical |
Easy |
8.0 mi |
1:30:14 |
11:17 |
|
4/18/2010 |
Run |
Sammamish River Trail |
Easy |
10.0 mi |
1:56:37 |
11:40 |
|
4/15/2010 |
Run |
Elliptical |
Easy |
4.0 mi |
42:57 |
10:45 |
|
4/14/2010 |
Run |
General Road Running |
Easy |
4.0 mi |
43:10 |
10:48 |
|
4/13/2010 |
Run |
General Road Running |
Easy |
8.0 mi |
1:29:34 |
11:12 |
|
4/11/2010 |
Run |
Sammamish River Trail |
Easy |
5.0 mi |
57:45 |
11:33 |
|
4/8/2010 |
Run |
General Road Running |
Easy |
3.4 mi |
40:00 |
11:51 |
|
4/1/2010 |
Run |
General Road Running |
Easy |
1.1 mi |
12:09 |
11:28 |
|
|