| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/27/2010 |
Run |
Saturday AM Group |
Long |
24.0 mi |
2:33:54 |
6:25 |
 |
| 2/7/2009 |
Run |
Saturday AM Group |
Long |
14.0 mi |
1:30:40 |
6:29 |
|
| 12/5/2009 |
Run |
Saturday AM Group |
Long |
19.0 mi |
2:07:35 |
6:43 |
|
| 1/30/2010 |
Run |
Saturday AM Group |
Long |
19.3 mi |
2:10:30 |
6:47 |
|
| 12/19/2009 |
Run |
Saturday AM Group |
Easy |
12.7 mi |
1:26:40 |
6:50 |
|
| 2/21/2009 |
Run |
Saturday AM Group |
Easy |
12.0 mi |
1:22:55 |
6:55 |
|
| 2/28/2009 |
Run |
Saturday AM Group |
Easy |
12.0 mi |
1:23:38 |
6:59 |
|
| 1/31/2009 |
Run |
Saturday AM Group |
Long |
12.0 mi |
1:23:45 |
6:59 |
|
|