| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2015 |
Run |
Hawthorn Farms AC |
Easy |
2.0 mi |
15:20 |
7:40 |
 |
| 5/4/2014 |
Run |
Hawthorn Farms AC |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 3/2/2014 |
Run |
Hawthorn Farms AC |
Easy |
3.3 mi |
23:30 |
7:08 |
|
| 1/6/2014 |
Run |
Hawthorn Farms AC |
Easy |
3.2 mi |
23:00 |
7:12 |
|
| 1/5/2014 |
Run |
Hawthorn Farms AC |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 1/1/2014 |
Run |
Hawthorn Farms AC |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 12/30/2013 |
Run |
Hawthorn Farms AC |
Interval |
3.0 mi |
21:30 |
7:10 |
|
| 12/20/2013 |
Run |
Hawthorn Farms AC |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 12/18/2013 |
Run |
Hawthorn Farms AC |
Easy |
4.0 mi |
27:46 |
6:57 |
|
| 12/15/2013 |
Run |
Hawthorn Farms AC |
Interval |
6.0 mi |
41:30 |
6:55 |
|
| 12/12/2013 |
Run |
Hawthorn Farms AC |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 12/10/2013 |
Run |
Hawthorn Farms AC |
Easy |
3.0 mi |
21:17 |
7:06 |
|
| 12/9/2013 |
Run |
Hawthorn Farms AC |
Easy |
2.0 mi |
13:55 |
6:58 |
|
| 11/25/2013 |
Run |
Hawthorn Farms AC |
Easy |
2.3 mi |
19:10 |
8:32 |
|
| 11/24/2013 |
Bike |
Hawthorn Farms AC |
Easy |
1.0 mi |
5:00 |
5:00 |
|
| 11/24/2013 |
Run |
Hawthorn Farms AC |
Easy |
3.5 mi |
24:57 |
7:08 |
|
| 11/19/2013 |
Run |
Hawthorn Farms AC |
Easy |
3.0 mi |
21:03 |
7:01 |
|
| 11/19/2013 |
Bike |
Hawthorn Farms AC |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 11/16/2013 |
Run |
Hawthorn Farms AC |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 11/14/2013 |
Run |
Hawthorn Farms AC |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 11/8/2013 |
Run |
Hawthorn Farms AC |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 11/5/2013 |
Run |
Hawthorn Farms AC |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/29/2013 |
Run |
Hawthorn Farms AC |
Hill |
3.0 mi |
26:30 |
8:50 |
|
| 9/28/2013 |
Run |
Hawthorn Farms AC |
Fartlek |
4.0 mi |
28:30 |
7:08 |
|
| 9/25/2013 |
Run |
Hawthorn Farms AC |
Fartlek |
3.0 mi |
22:00 |
7:20 |
|
| 6/12/2013 |
Run |
Hawthorn Farms AC |
Easy |
5.0 mi |
32:45 |
6:33 |
|
| 6/11/2013 |
Run |
Hawthorn Farms AC |
Easy |
4.0 mi |
27:12 |
6:48 |
|
| 2/22/2013 |
Run |
Hawthorn Farms AC |
Easy |
5.0 mi |
35:55 |
7:11 |
|
|