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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
1
2
Name
Distance ▲
Actions
Myrtle Beach Outdoor Track
Indoor Track (Fighting Scots Invite)
Military no Peggy Joe/Skylark
The Great Ferry Race
Denison Indoor Track
Denison Outdoor Track
Poulsbo Loop
Oberlin Track
Full Lemolo plus
Renton parkrun
South End
Run to tempo start
Campus Loop
Myrtle Creek
Transit Center Run
Long Run Route
Poulsbo
Hillcrest
Walking Path
Warm up loop 2
Sound to Narrows 12k
Manhattan Run
Denison Path
Friendsville
Mill Creek Horse Trail, Redwood National & State Parks
4 route plus reverse warm up loop
Military Oak Hill
Perrigo parkrun
Carl Munson Track
Out and back Tempo route
Treadmill
Ruth Bascom Riverbank Trails, Eugene, OR
Denison Loop
5 mile loop
Freedlander and back
Gazzam Lake
Long Run Route 10.5
Dr. Melissa Shultz Memorial 5k
Full Oak Hill Road
Grand Forest from BP
Gazzam to South Beach and Back
Lemolo
SE Poulsbo Loop
New 15 Mile LR Route
Kenyon Outdoor Track
Denison Old Track
Quartzsite
Warm up on Bear Creek Trail
Kenyon Classic Indoor 5K
Cool down from walking path
16 mile long run (warm up loop)
Military Oak Hill w/Skylark nonsense
3 route
Kenyon Rails to Trails
Military warm up loop
Rhody Run wu
Half Marathon around town
Clear Creek Trails
Yukon Do It! Half Marathon
10 miles around town
Poulsbo upper to home
short long warm up loop
Pregnancy & strides
Des Moines Creek parkrun
Milltown
Oberlin
Mactan Island
Denison Field House
Battle Point/GF
Fish Park
Kenyon Indoor Track
Denison Infield
Yukon Do It! warm up
Pritchard Park Area
Short run back to Scot Center
Fort Ward
Rhody Run
North Kitsap Heritage Park
BI Turkey Trot
16 mile long run: Flick was flooded out
Kenyon Classic Indoor 4x400m B Team
Sammamish River Trail
Oregon Coast Trail
Kokosing Gap Trail
Black & Gold Meet (Indoor Track)
Flick with reverse warm up loop
flick 14
Outdoor Track
Green Valley West Desert
Indoor Track
Lake Havasu City
Run back from Tempo start
Pregnancy
Oak Hill Flick
Yukon Do It! cool down
Warm up loop
NW Poulsbo Loop
18 Mile Long Run Route Out and Back
warm up to walking path
10 Mile Oak Hill
1
2
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