| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2008 |
exercise video |
|
Default |
|
30:00 |
|
 |
| 1/7/2009 |
exercise video |
|
Strength train |
|
40:00 |
|
|
| 1/14/2009 |
exercise video |
|
Strength train |
|
1:00 |
|
|
| 1/18/2009 |
exercise video |
|
Default |
|
20:00 |
|
|
| 1/20/2009 |
exercise video |
|
Strength train |
|
30:00 |
|
|
| 3/16/2009 |
exercise video |
|
Strength train |
|
10:00 |
|
|
| 9/23/2009 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 2/15/2010 |
exercise video |
|
Strength train |
|
10:00 |
|
|
| 2/16/2010 |
exercise video |
|
Strength train |
|
10:00 |
|
|
| 2/16/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 2/24/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 3/1/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 3/5/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 3/8/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 3/10/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 3/12/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 3/16/2010 |
exercise video |
|
Yoga |
|
45:00 |
|
|
| 5/18/2010 |
Run |
|
Default |
3.1 mi |
38:08 |
12:23 |
|
| 5/3/2011 |
Run |
|
Default |
1.2 mi |
16:45 |
14:19 |
|
| 7/6/2011 |
Walk |
|
Walk |
1.0 mi |
14:00 |
13:36 |
|
| 8/19/2012 |
Run |
|
Speed Walk |
1.0 mi |
14:43 |
15:30 |
|
| 8/28/2012 |
Run |
|
Speed Walk |
1.0 mi |
15:35 |
15:35 |
|
| 9/19/2012 |
Run |
|
75:45 |
2.0 mi |
22:44 |
11:19 |
|
| 9/19/2012 |
Run |
|
30:30 |
1.1 mi |
13:06 |
12:22 |
|
| 10/20/2012 |
Run |
|
Default |
2.9 mi |
31:27 |
11:00 |
|
| 10/23/2012 |
Run |
|
Default |
3.3 mi |
39:42 |
12:00 |
|
| 10/25/2012 |
Run |
|
Default |
3.1 mi |
43:13 |
13:57 |
|
| 10/30/2012 |
Run |
|
Default |
1.7 mi |
20:38 |
12:09 |
|
| 11/22/2012 |
Run |
|
Default |
3.9 mi |
45:21 |
11:35 |
|
| 4/30/2013 |
Run |
|
Default |
2.0 mi |
24:12 |
12:14 |
|
| 5/21/2013 |
Run |
|
Default |
3.1 mi |
37:02 |
12:02 |
|
| 11/5/2013 |
Run |
|
1:1 Galloway |
3.9 mi |
50:11 |
12:49 |
|
| 11/18/2013 |
Run |
|
1:1 Galloway |
3.1 mi |
39:18 |
12:31 |
|
| 6/16/2014 |
Run |
|
75:45 |
2.0 mi |
24:25 |
12:06 |
|
| 10/7/2014 |
Run |
|
Default |
3.1 mi |
42:57 |
13:49 |
|
| 10/17/2014 |
Run |
|
Default |
3.0 mi |
39:41 |
13:11 |
|
| 10/21/2014 |
Run |
|
Default |
3.9 mi |
50:53 |
12:55 |
|
| 10/23/2014 |
Run |
|
Default |
3.1 mi |
39:46 |
13:00 |
|
| 10/24/2014 |
Run |
|
Default |
|
0:26 |
21:48 |
|
| 10/24/2014 |
Run |
|
Default |
1.8 mi |
17:05 |
9:40 |
|
| 10/28/2014 |
Run |
|
Default |
|
0:04 |
|
|
| 10/28/2014 |
Run |
|
Default |
3.1 mi |
40:41 |
13:16 |
|
| 11/7/2014 |
Run |
|
Default |
3.3 mi |
42:39 |
13:05 |
|
| 1/22/2015 |
Run |
|
Default |
3.1 mi |
38:52 |
12:45 |
|
| 6/24/2015 |
Run |
|
Default |
0.6 mi |
9:19 |
15:32 |
|
| 6/24/2015 |
Run |
|
Default |
3.5 mi |
44:09 |
12:46 |
|
| 6/29/2015 |
Run |
|
Default |
2.5 mi |
31:06 |
12:24 |
|
| 6/29/2015 |
Run |
|
Default |
0.6 mi |
7:08 |
12:44 |
|
| 7/15/2015 |
Run |
|
Default |
3.1 mi |
37:56 |
12:19 |
|
| 8/4/2015 |
Run |
|
Easy |
1.5 mi |
18:40 |
12:27 |
|
| 8/4/2015 |
Run |
|
1.5:1 Galloway |
1.5 mi |
19:40 |
13:07 |
|
| 8/17/2015 |
Run |
|
90:45 sec |
1.6 mi |
19:52 |
12:50 |
|
| 8/17/2015 |
Run |
|
Easy |
1.5 mi |
18:59 |
12:25 |
|
| 9/24/2015 |
Run |
|
Default |
3.1 mi |
39:53 |
12:52 |
|
| 10/6/2015 |
Run |
|
75:45 |
3.1 mi |
39:07 |
12:43 |
|
| 10/10/2015 |
Run |
|
Default |
5.3 mi |
1:10:03 |
13:12 |
|
| 10/13/2015 |
Run |
|
Default |
3.0 mi |
39:14 |
13:08 |
|
| 10/30/2015 |
Run |
|
1.5:1 Galloway |
3.0 mi |
37:45 |
12:35 |
|
| 12/19/2015 |
Run |
|
1.5:1 Galloway |
3.0 mi |
40:00 |
13:20 |
|
| 12/29/2015 |
Run |
|
Treadmill |
3.5 mi |
46:00 |
13:09 |
|
| 2/24/2016 |
Run |
|
Treadmill Mixer |
2.0 mi |
27:00 |
13:30 |
|
| 2/25/2016 |
Run |
|
Treadmill Mixer |
2.0 mi |
26:45 |
13:23 |
|
| 2/25/2016 |
Run |
|
Treadmill Mixer |
1.0 mi |
13:09 |
13:09 |
|
| 2/29/2016 |
Run |
|
Treadmill Mixer |
3.0 mi |
41:37 |
13:53 |
|
| 3/9/2016 |
Run |
|
Default |
0.5 mi |
6:19 |
13:45 |
|
| 5/9/2016 |
Run |
|
Default |
1.3 mi |
17:09 |
13:37 |
|
| 5/9/2016 |
Run |
|
Default |
1.3 mi |
20:12 |
16:02 |
|
| 5/12/2016 |
Run |
|
Default |
2.1 mi |
26:41 |
12:50 |
|
| 5/13/2016 |
Run |
|
Default |
1.9 mi |
23:17 |
12:36 |
|
| 5/13/2016 |
Run |
|
Default |
1.2 mi |
16:22 |
13:26 |
|
| 5/23/2016 |
Run |
|
1:1 Galloway |
1.1 mi |
13:55 |
13:09 |
|
| 5/23/2016 |
Run |
|
Speed Walk |
1.0 mi |
16:07 |
16:08 |
|
| 5/23/2016 |
Run |
|
Default |
2.0 mi |
26:54 |
13:23 |
|
| 5/25/2016 |
Run |
|
Default |
3.0 mi |
38:03 |
12:32 |
|
| 5/26/2016 |
Run |
|
Speed Walk |
3.5 mi |
53:57 |
15:28 |
|
| 6/20/2016 |
Run |
|
Default |
1.7 mi |
21:44 |
13:11 |
|
| 6/20/2016 |
Run |
|
Default |
1.4 mi |
21:47 |
15:34 |
|
| 6/21/2016 |
Run |
|
Speed Walk |
1.1 mi |
16:00 |
15:06 |
|
| 6/30/2016 |
Run |
|
Default |
3.1 mi |
40:20 |
13:09 |
|
| 7/1/2016 |
Run |
|
Default |
1.2 mi |
18:51 |
15:43 |
|
| 7/1/2016 |
Run |
|
Default |
1.8 mi |
24:05 |
13:15 |
|
| 8/21/2016 |
Run |
|
Interval |
1.1 mi |
15:00 |
14:02 |
|
| 8/21/2016 |
Run |
|
Default |
1.1 mi |
15:00 |
14:02 |
|
| 8/21/2016 |
Run |
|
Default |
2.0 mi |
26:18 |
13:10 |
|
| 9/1/2016 |
Run |
|
30:30 |
1.0 mi |
13:31 |
13:32 |
|
| 9/1/2016 |
Run |
|
Speed Walk |
1.0 mi |
15:40 |
15:41 |
|
| 9/1/2016 |
Run |
|
45:45 |
1.0 mi |
13:39 |
13:40 |
|
| 9/3/2016 |
Run |
|
Default |
1.0 mi |
15:31 |
15:31 |
|
| 9/3/2016 |
Run |
|
Default |
0.5 mi |
7:07 |
13:42 |
|
| 9/3/2016 |
Run |
|
Default |
0.5 mi |
7:54 |
15:49 |
|
| 9/3/2016 |
Run |
|
Default |
1.0 mi |
13:32 |
13:25 |
|
| 9/11/2016 |
Run |
|
Default |
1.1 mi |
15:54 |
15:00 |
|
| 9/11/2016 |
Run |
|
Default |
2.0 mi |
27:57 |
13:55 |
|
| 9/19/2016 |
Run |
|
Speed Walk |
1.2 mi |
19:45 |
16:12 |
|
| 9/19/2016 |
Run |
|
30:30 |
1.0 mi |
13:17 |
13:10 |
|
| 9/19/2016 |
Run |
|
Speed Walk |
1.0 mi |
16:12 |
16:02 |
|
| 10/24/2016 |
Run |
|
30:30 |
1.5 mi |
21:16 |
14:00 |
|
| 10/24/2016 |
Run |
|
Speed Walk |
1.5 mi |
22:58 |
15:07 |
|
| 11/17/2016 |
Run |
|
Default |
1.7 mi |
22:32 |
13:11 |
|
| 1/20/2017 |
Run |
|
Default |
1.1 mi |
17:32 |
16:42 |
|
|