| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2011 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Easy |
10.0 km |
45:35 |
4:34 |
 |
| 10/11/2011 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Easy |
10.0 km |
46:59 |
4:42 |
|
| 4/23/2011 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Easy |
10.0 km |
47:17 |
4:44 |
|
| 4/5/2011 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Easy |
11.0 km |
53:13 |
4:51 |
|
| 4/3/2011 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Easy |
10.0 km |
44:58 |
4:30 |
|
| 1/9/2011 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Easy |
10.0 km |
45:36 |
4:34 |
|
| 11/28/2010 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Easy |
10.0 km |
49:02 |
4:55 |
|
| 8/14/2010 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Long |
10.0 km |
46:08 |
4:37 |
|
| 8/11/2010 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Tempo |
10.0 km |
44:13 |
4:26 |
|
| 8/7/2010 |
Run |
10k - Theresa St. to Douglas Ave. and back |
Long |
10.0 km |
47:28 |
4:45 |
|