Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/22/2010 Stair Stepper   Default   10:00  
11/24/2010 Hockey   Default   1:00:00  
12/2/2010 Hockey   Default   1:00:00  
12/9/2010 Hockey   Default   1:00:00  
12/14/2010 Eliptical   Default   10:00  
12/30/2010 Bike   Easy   28:00  
1/4/2011 Swim   Mixed   25:00  
1/6/2011 Swim   Mixed   25:00  
1/13/2011 Hockey   Default   1:00:00  
1/20/2011 Hockey   Default   1:00:00  
1/27/2011 Hockey   Default   1:00:00  
2/3/2011 Hockey   Default   1:00:00  
2/7/2011 Eliptical   Default   10:00  
2/8/2011 Swim   Mixed   20:00  
2/9/2011 Swim   Mixed   15:00  
2/17/2011 Hockey   Default   1:00:00  
2/19/2011 Skiing Downhill   Default   1:00:00  
2/20/2011 Skiing Downhill   Default   2:00:00  
2/21/2011 Skiing Downhill   Default   1:00:00  
2/24/2011 Hockey   Default   1:00:00  
3/3/2011 Hockey   Default   1:00:00  
3/6/2011 Swim   Mixed   15:00  
3/9/2011 Swim   Mixed   22:00  
3/17/2011 Hockey   Default   1:00:00  
4/14/2011 Hockey   Default   1:00:00  
4/21/2011 Hockey   Default   1:00:00  
4/28/2011 Hockey   Default   1:00:00  
6/20/2011 Eliptical
Seaholm track
 Default   24:00  
7/5/2011 Eliptical   Default   24:00  
7/6/2011 Eliptical   Default   25:00  
7/19/2012 Eliptical   Default   40:00  
7/27/2012 Eliptical   Default   40:00  
7/29/2012 Leg Strength   Default   5:00  
7/29/2012 Jump Rope   Default   10:00  
8/1/2012 Bike   Easy   32:00  
8/9/2012 Bike   Tempo   40:00  
8/22/2012 Bike   Easy   40:00  
8/28/2012 Eliptical   Default   15:00  
8/28/2012 Jump Rope   Default   10:00  
8/31/2012 Swim   Mixed   25:00  
9/4/2012 Eliptical   Default   9:00  
9/6/2012 Jump Rope   Default   10:00  
9/7/2012 Eliptical   Default   10:00  
9/11/2012 Eliptical   Default   30:00  
9/13/2012 Jump Rope   Default   8:00  
9/18/2012 Eliptical   Default   10:00  
9/19/2012 Jump Rope   Default   10:00  
9/19/2012 Eliptical   Default   15:00  
9/24/2012 Jump Rope   Default   8:00  
9/26/2012 Eliptical   Default   20:00  
9/27/2012 Hockey   Default   1:00:00  
10/3/2012 Jump Rope   Default   8:00  
10/4/2012 Eliptical   Default   12:00  
10/4/2012 Hockey   Default   1:00:00  
10/8/2012 Eliptical   Default   20:00  
10/10/2012 Upper Body   Default      
10/11/2012 Jump Rope   Default   10:00  
10/11/2012 Hockey   Default   45:00  
10/12/2012 Upper Body   Default      
10/13/2012 Leg Strength   Default      
10/15/2012 Leg Strength   Default      
10/17/2012 Eliptical   Default   15:00  
10/17/2012 Leg Strength   Default      
10/18/2012 Upper Body   Default      
10/18/2012 Hockey   Default   1:00:00  
10/19/2012 Jump Rope   Default   10:00  
10/19/2012 Leg Strength   Default      
10/21/2012 Upper Body   Default      
10/23/2012 Leg Strength   Default      
10/24/2012 Upper Body   Default      
10/25/2012 Jump Rope   Default   8:00  
10/25/2012 Hockey   Default   1:00:00  
10/25/2012 Leg Strength   Default      
10/25/2012 Eliptical   Default   12:00  
10/26/2012 Upper Body   Default      
10/29/2012 Jump Rope   Default   5:00  
10/29/2012 Leg Strength   Default      
10/29/2012 Upper Body   Default      
10/30/2012 Eliptical   Default   12:00  
10/31/2012 Leg Strength   Default      
11/1/2012 Eliptical   Default   15:00  
11/1/2012 Jump Rope   Default   5:00  
11/1/2012 Stair Stepper   Default   10:00  
11/1/2012 Upper Body   Default      
11/2/2012 Leg Strength   Default      
11/3/2012 Upper Body   Default      
11/5/2012 Jump Rope   Default   10:00  
11/5/2012 Leg Strength   Default      
11/6/2012 Upper Body   Default      
11/6/2012 Eliptical   Default   15:00  
11/6/2012 Leg Strength   Default      
11/8/2012 Upper Body   Default      
11/8/2012 Leg Strength   Default      
11/10/2012 Upper Body   Default      
11/10/2012 Eliptical   Default   10:00  
11/12/2012 Upper Body   Default      
11/12/2012 Leg Strength   Default      
11/13/2012 Eliptical   Default   25:00  
11/14/2012 Leg Strength   Default      
11/15/2012 Eliptical   Default   10:00  
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