Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/29/2012 Leg Strength   Default   5:00  
8/1/2012 Bike   Easy   32:00  
8/9/2012 Bike   Tempo   40:00  
8/22/2012 Bike   Easy   40:00  
8/28/2012 Eliptical   Default   15:00  
8/28/2012 Jump Rope   Default   10:00  
8/31/2012 Swim   Mixed   25:00  
9/4/2012 Eliptical   Default   9:00  
9/6/2012 Jump Rope   Default   10:00  
9/7/2012 Eliptical   Default   10:00  
9/11/2012 Eliptical   Default   30:00  
9/13/2012 Jump Rope   Default   8:00  
9/18/2012 Eliptical   Default   10:00  
9/19/2012 Jump Rope   Default   10:00  
9/19/2012 Eliptical   Default   15:00  
9/24/2012 Jump Rope   Default   8:00  
9/26/2012 Eliptical   Default   20:00  
9/27/2012 Hockey   Default   1:00:00  
10/3/2012 Jump Rope   Default   8:00  
10/4/2012 Hockey   Default   1:00:00  
10/4/2012 Eliptical   Default   12:00  
10/8/2012 Eliptical   Default   20:00  
10/10/2012 Upper Body   Default      
10/11/2012 Jump Rope   Default   10:00  
10/11/2012 Hockey   Default   45:00  
10/12/2012 Upper Body   Default      
10/13/2012 Leg Strength   Default      
10/15/2012 Upper Body   Default      
10/15/2012 Leg Strength   Default      
10/17/2012 Eliptical   Default   15:00  
10/17/2012 Leg Strength   Default      
10/18/2012 Upper Body   Default      
10/18/2012 Hockey   Default   1:00:00  
10/19/2012 Jump Rope   Default   10:00  
10/19/2012 Leg Strength   Default      
10/21/2012 Upper Body   Default      
10/23/2012 Leg Strength   Default      
10/24/2012 Upper Body   Default      
10/25/2012 Leg Strength   Default      
10/25/2012 Eliptical   Default   12:00  
10/25/2012 Jump Rope   Default   8:00  
10/25/2012 Hockey   Default   1:00:00  
10/26/2012 Upper Body   Default      
10/29/2012 Leg Strength   Default      
10/29/2012 Upper Body   Default      
10/29/2012 Jump Rope   Default   5:00  
10/30/2012 Eliptical   Default   12:00  
10/31/2012 Leg Strength   Default      
11/1/2012 Eliptical   Default   15:00  
11/1/2012 Jump Rope   Default   5:00  
11/1/2012 Stair Stepper   Default   10:00  
11/1/2012 Upper Body   Default      
11/2/2012 Leg Strength   Default      
11/3/2012 Upper Body   Default      
11/5/2012 Jump Rope   Default   10:00  
11/5/2012 Leg Strength   Default      
11/6/2012 Upper Body   Default      
11/6/2012 Eliptical   Default   15:00  
11/6/2012 Leg Strength   Default      
11/8/2012 Leg Strength   Default      
11/8/2012 Upper Body   Default      
11/10/2012 Eliptical   Default   10:00  
11/10/2012 Upper Body   Default      
11/12/2012 Upper Body   Default      
11/12/2012 Leg Strength   Default      
11/13/2012 Eliptical   Default   25:00  
11/14/2012 Leg Strength   Default      
11/15/2012 Eliptical   Default   10:00  
11/15/2012 Jump Rope   Default   5:00  
11/15/2012 Stair Stepper   Default   10:00  
11/15/2012 Upper Body   Default      
11/16/2012 Leg Strength   Default      
11/18/2012 Upper Body   Default      
11/18/2012 Leg Strength   Default      
11/20/2012 Stair Stepper   Default   10:00  
11/20/2012 Leg Strength   Default      
11/20/2012 Jump Rope   Default   8:00  
11/20/2012 Eliptical   Default   25:00  
11/20/2012 Upper Body   Default      
11/23/2012 Upper Body   Default      
11/23/2012 Leg Strength   Default      
11/26/2012 Upper Body   Default      
11/26/2012 Stair Stepper   Default   10:00  
11/26/2012 Eliptical   Default   10:00  
11/26/2012 Leg Strength   Default      
11/28/2012 Upper Body   Default      
11/28/2012 Leg Strength   Default      
11/28/2012 Jump Rope   Default   5:00  
12/2/2012 Upper Body   Default      
12/4/2012 Leg Strength   Default      
12/4/2012 Upper Body   Default      
12/5/2012 Stair Stepper       10:00  
12/6/2012 Upper Body   Default      
12/6/2012 Hockey   Default   50:00  
12/6/2012 Leg Strength   Default      
12/9/2012 Leg Strength   Default      
12/9/2012 Upper Body   Default      
12/11/2012 Leg Strength   Default      
12/11/2012 Jump Rope   Default   8:00  
12/11/2012 Upper Body   Default      
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