Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/24/2020 |
PT |
|
Default |
|
|
|
|
8/25/2020 |
PT |
|
Default |
|
|
|
|
8/31/2020 |
PT |
|
Default |
|
|
|
|
12/31/2015 |
Run |
|
Easy |
0.5 mi |
|
|
|
10/10/2016 |
Run |
|
Easy |
1.5 mi |
|
|
|
11/20/2016 |
Run |
|
Easy |
0.8 mi |
|
|
|
12/5/2016 |
Walk |
|
Default |
2.0 mi |
|
|
|
12/6/2016 |
Walk |
|
Default |
5.5 mi |
|
|
|
12/6/2016 |
Run |
|
Easy |
2.2 mi |
|
|
|
12/7/2016 |
Walk |
|
Default |
9.7 mi |
|
|
|
12/7/2016 |
Run |
|
Easy |
6.3 mi |
|
|
|
12/8/2016 |
Walk |
|
Default |
6.8 mi |
|
|
|
12/10/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/19/2017 |
Bike |
|
Easy |
|
|
|
|
1/20/2017 |
Run |
|
Easy |
1.5 mi |
|
|
|
2/4/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/6/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/13/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/15/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/16/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/16/2017 |
Bike |
|
Easy |
6.0 mi |
|
|
|
3/3/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/8/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/15/2017 |
Walk |
|
Default |
7.8 mi |
|
|
|
6/4/2017 |
Run |
|
Easy |
0.5 mi |
|
|
|
6/17/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/19/2017 |
Walk |
|
Default |
10.0 mi |
|
|
|
6/22/2017 |
Run |
|
Interval |
2.5 mi |
|
|
|
7/22/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/1/2017 |
Run |
|
Easy |
0.8 mi |
|
|
|
4/10/2018 |
Swim |
|
Free Style |
1100.0 yd |
|
|
|
2/19/2019 |
Run |
|
Easy |
0.5 mi |
|
|
|
3/3/2019 |
Run |
|
Easy |
0.5 mi |
|
|
|
12/8/2019 |
Run |
|
Easy |
6.2 mi |
|
|
|
1/10/2020 |
Run |
|
Fartlek |
7.0 mi |
|
|
|
8/18/2020 |
Default_30 |
|
Default |
|
|
|
|
8/19/2020 |
Default_30 |
|
Default |
|
|
|
|
8/21/2020 |
Default_30 |
|
Default |
|
|
|
|
8/22/2020 |
Default_30 |
|
Default |
|
|
|
|
8/25/2021 |
Run |
|
Easy |
0.5 mi |
|
|
|
9/4/2021 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/24/2022 |
Run |
|
Easy |
1.2 mi |
|
|
|
8/25/2023 |
Run |
|
Easy |
4.7 mi |
|
|
|
8/26/2023 |
Run |
|
Easy |
1.5 mi |
|
|
|
9/2/2023 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/16/2023 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/28/2023 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/4/2023 |
Run |
|
Easy |
0.5 mi |
|
|
|
10/14/2023 |
Run |
|
Easy |
2.0 mi |
|
|
|
1/28/2024 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/13/2024 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/20/2015 |
Run |
|
Default |
0.1 mi |
0:57 |
11:53 |
|
10/9/2016 |
Walk |
|
Default |
2.0 mi |
1:00 |
0:30 |
|
7/27/2021 |
Run |
|
Easy |
0.2 mi |
1:28 |
7:19 |
|
2/7/2016 |
Run |
|
Interval |
0.3 mi |
1:33 |
5:11 |
|
3/9/2017 |
Swim |
|
Free Style |
0.1 mi |
1:45 |
29:12 |
|
10/8/2016 |
Run |
|
Easy |
0.2 mi |
1:54 |
11:53 |
|
1/2/2016 |
Run |
|
Interval |
0.3 mi |
2:02 |
6:46 |
|
4/8/2021 |
Run |
|
Easy |
0.5 mi |
2:05 |
4:10 |
|
11/8/2023 |
Run |
|
Easy |
0.3 mi |
2:07 |
8:28 |
|
11/18/2018 |
Run |
|
Easy |
0.3 mi |
2:14 |
7:59 |
|
3/9/2017 |
Swim |
|
Free Style |
0.1 mi |
2:17 |
37:57 |
|
9/17/2023 |
Run |
|
Interval |
0.4 mi |
2:24 |
6:52 |
|
7/5/2022 |
Run |
|
Easy |
0.3 mi |
2:26 |
8:41 |
|
8/23/2022 |
Run |
|
Easy |
0.3 mi |
2:27 |
8:09 |
|
2/27/2024 |
Run |
|
Easy |
0.2 mi |
2:30 |
10:26 |
|
8/6/2019 |
Run |
|
Interval |
0.3 mi |
2:34 |
8:00 |
|
2/18/2020 |
Run |
|
Easy |
0.3 mi |
2:42 |
8:44 |
|
10/26/2022 |
Run |
|
Easy |
0.3 mi |
2:45 |
10:59 |
|
8/22/2022 |
Run |
|
Easy |
0.3 mi |
2:48 |
11:14 |
|
6/28/2017 |
Run |
|
Interval |
0.4 mi |
2:59 |
7:27 |
|
10/16/2019 |
Run |
|
Easy |
0.3 mi |
3:00 |
10:00 |
|
11/18/2018 |
Run |
|
Easy |
0.3 mi |
3:09 |
9:16 |
|
10/25/2021 |
Run |
|
Easy |
0.4 mi |
3:10 |
9:03 |
|
10/8/2021 |
Run |
|
Easy |
0.2 mi |
3:12 |
13:55 |
|
10/28/2019 |
Run |
|
Easy |
0.3 mi |
3:12 |
11:26 |
|
7/9/2017 |
Run |
|
Easy |
0.3 mi |
3:12 |
10:40 |
|
4/20/2020 |
Run |
|
Easy |
0.6 mi |
3:17 |
5:28 |
|
9/14/2022 |
Run |
|
Easy |
0.2 mi |
3:18 |
16:30 |
|
10/4/2015 |
Run |
|
Default |
0.4 mi |
3:18 |
8:15 |
|
1/3/2021 |
Walk |
|
Default |
0.2 mi |
3:18 |
18:21 |
|
3/15/2023 |
Run |
|
Easy |
0.4 mi |
3:18 |
8:04 |
|
7/17/2016 |
Run |
|
Easy |
0.4 mi |
3:19 |
8:19 |
|
7/28/2021 |
Run |
|
Easy |
0.5 mi |
3:25 |
6:51 |
|
10/18/2016 |
Run |
|
Easy |
0.5 mi |
3:30 |
7:00 |
|
10/18/2016 |
Run |
|
Easy |
0.5 mi |
3:30 |
7:00 |
|
12/30/2015 |
Run |
|
Interval |
0.5 mi |
3:31 |
7:02 |
|
8/26/2022 |
Run |
|
Easy |
0.3 mi |
3:40 |
11:29 |
|
11/2/2016 |
Run |
|
Easy |
0.4 mi |
3:43 |
9:18 |
|
11/21/2015 |
Run |
|
Default |
0.5 mi |
3:45 |
7:30 |
|
7/4/2021 |
Run |
|
Easy |
0.5 mi |
3:55 |
7:50 |
|
8/25/2022 |
Run |
|
Easy |
0.4 mi |
3:56 |
11:14 |
|
5/26/2018 |
Run |
|
Easy |
0.5 mi |
3:58 |
7:57 |
|
9/21/2016 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
7/27/2016 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
5/16/2018 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
9/12/2021 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
7/22/2022 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
3/26/2021 |
Walk |
|
Default |
0.2 mi |
4:02 |
20:12 |
|
4/21/2019 |
Run |
|
Interval |
0.5 mi |
4:07 |
7:55 |
|
|