Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/18/2011 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
41:27 |
8:14 |
|
12/21/2011 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
45:00 |
8:56 |
|
4/7/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
39:44 |
7:54 |
|
5/1/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
40:57 |
8:08 |
|
5/26/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Tempo |
4.0 mi |
29:00 |
7:15 |
|
5/30/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Tempo |
4.0 mi |
27:36 |
6:51 |
|
6/8/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
46:00 |
9:08 |
|
6/12/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
40:19 |
8:00 |
|
6/13/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.5 mi |
46:42 |
8:30 |
|
6/14/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
41:44 |
8:17 |
|
6/15/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
6.2 mi |
53:42 |
8:40 |
|
6/16/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Tempo |
4.0 mi |
27:20 |
6:50 |
|
6/16/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
2.0 mi |
16:30 |
8:15 |
|
6/17/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Long |
8.8 mi |
1:10:00 |
7:58 |
|
11/21/2012 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Easy |
5.0 mi |
45:00 |
8:56 |
|
11/10/2013 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
7.0 mi |
1:00:44 |
8:40 |
|
5/18/2014 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Long Aerobic Run |
10.2 mi |
1:25:12 |
8:22 |
|
8/14/2019 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Tempo |
12.0 mi |
1:25:23 |
7:07 |
|
4/5/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
8.1 mi |
1:09:31 |
8:35 |
|
6/27/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
10.1 mi |
1:24:41 |
8:23 |
|
9/6/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Jog |
5.2 mi |
1:02:35 |
12:00 |
|
9/23/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Tempo |
8.2 mi |
1:07:37 |
8:15 |
|
10/25/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
7.4 mi |
1:02:43 |
8:28 |
|
11/15/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
7.1 mi |
1:00:03 |
8:26 |
|
11/17/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
6.5 mi |
55:36 |
8:32 |
|
11/21/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Jog |
6.0 mi |
1:00:22 |
10:03 |
|
2/18/2022 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
6.7 mi |
1:02:03 |
9:15 |
|