| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2020 |
Run |
Treadmill at Work, Right side |
Fartlek |
7.3 mi |
1:01:54 |
8:29 |
 |
| 3/9/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
10.3 mi |
1:34:04 |
9:08 |
|
| 3/5/2020 |
Run |
Treadmill at Work, Right side |
Jog |
4.1 mi |
45:39 |
11:09 |
|
| 3/2/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
10.0 mi |
1:32:15 |
9:14 |
|
| 2/28/2020 |
Run |
Treadmill at Work, Right side |
Out & Back |
8.1 mi |
1:07:47 |
8:23 |
|
| 2/26/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
8.0 mi |
1:15:51 |
9:29 |
|
| 2/25/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
6.0 mi |
1:01:26 |
10:15 |
|
| 2/13/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
10.1 mi |
1:33:25 |
9:15 |
|
| 2/12/2020 |
Run |
Treadmill at Work, Right side |
Jog |
3.1 mi |
33:13 |
10:43 |
|
| 2/11/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
6.5 mi |
1:02:22 |
9:36 |
|
| 2/10/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
5.0 mi |
46:28 |
9:18 |
|
| 2/6/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
7.0 mi |
1:05:51 |
9:25 |
|
| 2/5/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
8.0 mi |
1:16:30 |
9:34 |
|
| 2/4/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
4.5 mi |
42:25 |
9:26 |
|
| 1/20/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
7.5 mi |
1:14:05 |
9:53 |
|
| 1/16/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/14/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
7.0 mi |
1:15:43 |
10:50 |
|
| 1/13/2020 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
5.5 mi |
58:28 |
10:38 |
|
| 12/23/2019 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
6.0 mi |
1:02:00 |
10:20 |
|
| 12/13/2019 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
6.0 mi |
1:01:56 |
10:20 |
|
| 12/12/2019 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
5.0 mi |
51:08 |
10:14 |
|
| 12/11/2019 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
6.0 mi |
58:05 |
9:41 |
|
| 12/9/2019 |
Run |
Treadmill at Work, Right side |
Aerobic Run |
5.0 mi |
48:26 |
9:42 |
|