| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2020 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
PCR |
12.7 mi |
1:35:59 |
7:33 |
 |
| 4/1/2020 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Aerobic Run |
12.3 mi |
1:46:58 |
8:44 |
|
| 9/19/2014 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Aerobic Run |
5.2 mi |
46:00 |
8:53 |
|
| 5/30/2014 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy |
4.6 mi |
39:18 |
8:32 |
|
| 11/28/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Jog |
5.1 mi |
47:00 |
9:13 |
|
| 8/14/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Jog |
4.5 mi |
38:25 |
8:33 |
|
| 8/9/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Out & Back |
6.6 mi |
49:28 |
7:30 |
|
| 8/2/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Out & Back |
6.6 mi |
51:16 |
7:45 |
|
| 7/28/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy Fartlek |
5.1 mi |
42:50 |
8:24 |
|
| 7/26/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Out & Back |
6.6 mi |
50:17 |
7:36 |
|
| 7/20/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy Fartlek |
5.1 mi |
48:12 |
9:25 |
|
| 7/16/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy Fartlek |
5.1 mi |
43:33 |
8:29 |
|
| 7/12/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Out & Back |
6.6 mi |
51:40 |
7:50 |
|
| 6/26/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Jog |
5.5 mi |
51:54 |
9:27 |
|
| 6/11/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy Fartlek |
6.8 mi |
55:53 |
8:17 |
|
| 6/4/2013 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Out & Back |
6.8 mi |
51:10 |
7:30 |
|
| 11/3/2012 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Tempo |
5.1 mi |
40:57 |
7:59 |
|
| 11/1/2012 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy |
5.2 mi |
42:25 |
8:12 |
|
| 10/27/2012 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Tempo |
5.0 mi |
40:24 |
8:05 |
|
| 10/13/2012 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy |
2.4 mi |
22:00 |
9:10 |
|
| 9/6/2012 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy |
6.4 mi |
56:08 |
8:46 |
|
| 8/25/2012 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy |
5.2 mi |
44:48 |
8:36 |
|
| 8/24/2012 |
Run |
5.18 mile Park to Cty 24 Hunter to 6 to Peony |
Easy |
6.4 mi |
55:44 |
8:41 |
|