Run: Easy Previous Next

9/4/2019

4 mi

29:57

7:29 mi

No additional information was recorded for this entry.

Notes

2 up/2 down per Daniels. Felt a bit stiff warming up but not bad. Cooldown was sooo nice just gliding around the turf. Probably a product of the workout but damn

Training Plan Entry

Easy

30:00

2 up/2 down per Daniels

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