| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2008 |
Elliptical |
|
Default |
4.6 mi |
45:00 |
9:47 |
 |
| 6/8/2008 |
Elliptical |
|
Default |
6.2 mi |
1:00:00 |
9:41 |
|
| 6/22/2008 |
Elliptical |
|
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/29/2008 |
Elliptical |
|
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/6/2008 |
Elliptical |
|
Default |
6.2 mi |
1:00:00 |
9:41 |
|
| 7/13/2008 |
Elliptical |
|
Default |
6.5 mi |
1:00:00 |
9:14 |
|
| 8/19/2008 |
Elliptical |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 9/29/2008 |
Elliptical |
|
Default |
5.0 mi |
50:00 |
10:00 |
|
| 10/28/2008 |
Elliptical |
|
Default |
4.5 mi |
45:00 |
10:00 |
|
| 10/29/2008 |
Elliptical |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
| 11/1/2008 |
Elliptical |
|
Default |
6.4 mi |
1:00:00 |
9:23 |
|
| 11/2/2008 |
Elliptical |
|
Default |
9.2 mi |
1:20:00 |
8:42 |
|
| 11/4/2008 |
Elliptical |
|
Default |
7.3 mi |
1:05:00 |
8:55 |
|
| 11/6/2008 |
Elliptical |
|
Default |
7.0 mi |
1:02:12 |
8:54 |
|
| 11/8/2008 |
Elliptical |
|
Default |
8.7 mi |
1:16:30 |
8:48 |
|
| 11/11/2008 |
Elliptical |
|
Default |
5.0 mi |
46:05 |
9:13 |
|
| 11/22/2008 |
Elliptical |
|
Default |
4.0 mi |
30:10 |
7:33 |
|
| 11/23/2008 |
Elliptical |
|
Default |
4.0 mi |
31:24 |
7:51 |
|
| 11/26/2008 |
Elliptical |
|
Default |
5.0 mi |
44:40 |
8:56 |
|
| 11/29/2008 |
Elliptical |
|
Default |
7.1 mi |
1:00:00 |
8:25 |
|
| 12/4/2008 |
Bike |
|
Easy |
13.0 mi |
45:00 |
3:28 |
|
| 1/5/2009 |
Bike |
|
Easy |
11.0 mi |
40:00 |
3:39 |
|
| 1/12/2009 |
Elliptical |
|
Default |
4.7 mi |
40:00 |
8:31 |
|
| 1/14/2009 |
Elliptical |
|
Default |
3.7 mi |
30:00 |
8:07 |
|
| 5/28/2009 |
Swim |
|
Free Style |
|
7:00 |
|
|
| 6/2/2009 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 6/10/2009 |
Swim |
|
Free Style |
|
25:00 |
|
|
| 6/18/2009 |
Swim |
|
Back Stroke |
|
20:00 |
|
|
| 6/23/2009 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
| 6/24/2009 |
Swim |
|
Free Style |
|
15:00 |
|
|
| 6/26/2009 |
Swim |
|
Free Style |
900.0 yd |
|
|
|
| 7/7/2009 |
Swim |
|
Free Style |
|
10:00 |
|
|
| 12/18/2009 |
Weights |
|
|
|
|
|
|
| 1/19/2010 |
Weights |
|
|
|
50:00 |
|
|
| 1/21/2010 |
Weights |
|
|
|
|
|
|
| 1/22/2010 |
Weights |
|
|
|
|
|
|
| 1/25/2010 |
Weights |
|
|
|
|
|
|
| 1/26/2010 |
Weights |
|
|
|
30:00 |
|
|
| 1/29/2010 |
Weights |
|
|
|
|
|
|
| 2/3/2010 |
Weights |
|
|
|
|
|
|
| 12/29/2010 |
CrossFit |
|
Default |
|
|
|
|
| 1/2/2011 |
CrossFit |
|
Default |
|
18:00 |
|
|
| 1/5/2011 |
MakingTheCut |
|
Default |
|
30:00 |
|
|
| 1/10/2011 |
Basketball |
|
Default |
|
|
|
|
| 1/12/2011 |
Basketball |
|
Default |
|
|
|
|
| 1/14/2011 |
Basketball |
|
Default |
|
|
|
|
| 3/5/2011 |
Basketball |
|
Default |
|
30:00 |
|
|
| 3/19/2011 |
Basketball |
|
Default |
|
|
|
|
| 3/22/2011 |
Bike |
|
Schwinn Recumban |
|
15:00 |
|
|
| 3/22/2011 |
MakingTheCut |
|
Default |
|
|
|
|
| 3/29/2011 |
MakingTheCut |
|
Default |
|
|
|
|
| 3/29/2011 |
Bike |
|
Cycleops Trainer |
|
15:00 |
|
|
| 4/6/2011 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 4/7/2011 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 4/9/2011 |
Run |
|
Easy |
6.4 mi |
58:00 |
9:04 |
|
| 4/16/2011 |
Run |
|
Easy |
7.0 mi |
1:00:20 |
8:38 |
|
| 4/19/2011 |
Run |
|
Easy |
7.2 mi |
1:03:40 |
8:51 |
|
| 4/22/2011 |
Run |
|
Easy |
3.3 mi |
29:00 |
8:48 |
|
| 4/24/2011 |
Run |
|
Easy |
8.4 mi |
1:13:56 |
8:50 |
|
| 4/26/2011 |
MakingTheCut |
|
Default |
|
|
|
|
| 4/26/2011 |
Bike |
|
Schwinn Recumban |
10.0 mi |
31:12 |
3:08 |
|
| 4/28/2011 |
Bike |
|
Schwinn Recumban |
12.6 mi |
40:00 |
3:11 |
|
| 5/2/2011 |
Walk |
|
Default |
1.5 mi |
|
|
|
| 5/4/2011 |
Walk |
|
Default |
2.3 mi |
|
|
|
| 5/5/2011 |
Walk |
|
Default |
2.3 mi |
|
|
|
| 5/9/2011 |
Walk |
|
Default |
2.3 mi |
|
|
|
| 5/11/2011 |
CrossFit |
|
Default |
|
|
|
|
| 5/19/2011 |
Walk |
|
Default |
1.5 mi |
|
|
|
| 5/20/2011 |
Walk |
|
Default |
2.3 mi |
|
|
|
| 9/9/2011 |
Bike |
|
Schwinn Recumban |
8.0 mi |
26:00 |
3:15 |
|
| 9/9/2011 |
Walk |
|
Default |
2.0 mi |
|
|
|
| 9/10/2011 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 9/12/2011 |
Walk |
|
Default |
1.0 mi |
|
|
|
| 9/13/2011 |
Elliptical |
|
Default |
3.7 mi |
35:00 |
9:28 |
|
| 9/13/2011 |
Walk |
|
Default |
1.0 mi |
|
|
|
| 9/17/2011 |
Bike |
|
Schwinn Recumban |
8.0 mi |
26:00 |
3:15 |
|
| 9/20/2011 |
Walk |
|
Default |
1.5 mi |
|
|
|
| 9/22/2011 |
Bike |
|
Schwinn Recumban |
10.0 mi |
32:00 |
3:12 |
|
| 9/29/2011 |
Basketball |
|
Default |
|
|
|
|
| 9/30/2011 |
MakingTheCut |
|
Default |
|
|
|
|
| 9/30/2011 |
Bike |
|
Schwinn Recumban |
4.4 mi |
15:00 |
3:25 |
|
| 10/3/2011 |
Bike |
|
Schwinn Recumban |
10.5 mi |
35:00 |
3:20 |
|
| 10/8/2011 |
Bike |
|
Schwinn Recumban |
12.0 mi |
40:00 |
3:20 |
|
| 10/12/2011 |
Bike |
|
Schwinn Recumban |
12.0 mi |
40:00 |
3:20 |
|
| 10/13/2011 |
Bike |
|
Schwinn Recumban |
12.0 mi |
40:00 |
3:20 |
|
| 11/7/2011 |
Walk |
|
Default |
1.0 mi |
|
|
|
| 1/4/2012 |
Run |
|
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 1/5/2012 |
Run |
|
Easy |
2400.0 m |
14:41 |
9:51 |
|
| 1/6/2012 |
Walk |
|
Default |
1.8 mi |
|
|
|
| 1/7/2012 |
Run |
|
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 1/9/2012 |
Walk |
|
Default |
1.5 mi |
|
|
|
| 1/10/2012 |
Run |
|
Easy |
2.0 mi |
19:31 |
9:46 |
|
| 1/18/2012 |
Run |
|
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/19/2012 |
Run |
|
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/31/2012 |
Run |
|
Easy |
2.3 mi |
21:44 |
9:40 |
|
| 2/1/2012 |
Run |
|
Easy |
3.0 mi |
28:49 |
9:37 |
|
| 2/2/2012 |
Run |
|
Easy |
2.0 mi |
19:52 |
9:56 |
|
| 2/4/2012 |
Run |
|
Easy |
4.0 mi |
38:38 |
9:40 |
|
| 3/3/2012 |
MakingTheCut |
|
Default |
|
|
|
|
| 3/3/2012 |
Run |
|
Easy |
3.3 mi |
33:00 |
10:10 |
|
|