| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2024 |
Walk |
|
Default |
1.6 mi |
36:27 |
23:05 |
 |
| 9/2/2023 |
Walk |
|
Default |
3.3 mi |
1:59:29 |
35:47 |
|
| 9/1/2023 |
Walk |
|
Default |
1.7 mi |
1:09:20 |
39:51 |
|
| 5/29/2023 |
Walk |
|
Default |
1.9 mi |
38:12 |
19:42 |
|
| 5/8/2023 |
Walk |
|
Default |
3.5 mi |
1:16:56 |
22:03 |
|
| 4/24/2023 |
Walk |
|
Default |
0.8 mi |
16:56 |
20:40 |
|
| 4/19/2023 |
Walk |
|
Default |
0.8 mi |
18:17 |
22:52 |
|
| 4/17/2023 |
Walk |
|
Default |
1.6 mi |
35:04 |
22:12 |
|
| 4/15/2023 |
Walk |
|
Default |
1.7 mi |
46:46 |
27:12 |
|
| 4/12/2023 |
Walk |
|
Default |
1.4 mi |
28:00 |
20:27 |
|
| 3/6/2023 |
Walk |
|
Default |
1.2 mi |
21:08 |
17:29 |
|
| 3/5/2023 |
Walk |
|
Default |
1.7 mi |
29:48 |
17:20 |
|
| 3/4/2023 |
Walk |
|
Default |
1.1 mi |
20:56 |
18:52 |
|
| 2/24/2023 |
Walk |
|
Default |
1.2 mi |
27:48 |
23:23 |
|
| 2/7/2023 |
Walk |
|
Default |
1.2 mi |
22:02 |
17:47 |
|
| 1/23/2023 |
Walk |
|
Default |
1.3 mi |
22:49 |
18:07 |
|
| 1/7/2023 |
Walk |
|
Default |
1.1 mi |
31:55 |
29:50 |
|
| 10/21/2022 |
Walk |
|
Default |
1.6 mi |
39:38 |
24:20 |
|
| 9/26/2022 |
Walk |
|
Default |
2.3 mi |
56:09 |
24:13 |
|
| 9/24/2022 |
Walk |
|
Default |
1.5 mi |
33:57 |
22:38 |
|
| 9/17/2022 |
Walk |
|
Default |
0.8 mi |
17:50 |
23:10 |
|
| 9/9/2022 |
Walk |
|
Default |
0.5 mi |
10:00 |
19:15 |
|
| 4/2/2022 |
Walk |
|
Default |
2.7 mi |
1:50:04 |
40:55 |
|
| 9/22/2021 |
Walk |
|
Default |
3.1 mi |
1:22:27 |
26:16 |
|
| 9/12/2021 |
Walk |
|
Default |
1.2 mi |
31:00 |
25:25 |
|
| 9/10/2021 |
Walk |
|
Default |
1.8 mi |
38:56 |
21:10 |
|
| 9/2/2021 |
Walk |
|
Default |
0.1 mi |
1:25 |
23:35 |
|
| 8/31/2021 |
Walk |
|
Default |
4.7 mi |
2:15:46 |
29:09 |
|
| 8/2/2021 |
Walk |
|
Default |
1.0 mi |
25:39 |
27:01 |
|
| 2/23/2021 |
Walk |
|
Default |
2.2 mi |
42:27 |
18:57 |
|
| 11/15/2020 |
Walk |
|
Default |
0.7 mi |
17:34 |
24:05 |
|
| 7/20/2020 |
Walk |
|
Default |
2.6 mi |
50:34 |
19:41 |
|
| 6/20/2020 |
Walk |
|
Default |
1.3 mi |
26:43 |
20:33 |
|
| 6/9/2020 |
Walk |
|
Default |
5.3 mi |
2:15:54 |
25:48 |
|
| 6/9/2020 |
Walk |
|
Default |
0.6 mi |
18:52 |
30:26 |
|
| 6/8/2020 |
Walk |
|
Default |
2.6 mi |
1:36:22 |
36:47 |
|
| 5/22/2020 |
Walk |
|
Default |
1.7 mi |
40:01 |
24:16 |
|
| 12/1/2019 |
Walk |
|
Default |
6.0 mi |
3:27:10 |
34:32 |
|
| 12/1/2019 |
Walk |
|
Default |
4.7 mi |
2:25:49 |
30:58 |
|
| 11/30/2019 |
Walk |
|
Default |
4.1 mi |
1:45:21 |
26:01 |
|
| 3/2/2024 |
Run |
|
Default |
0.9 mi |
10:53 |
12:06 |
|
| 3/2/2024 |
Run |
|
Race |
13.2 mi |
2:27:10 |
11:08 |
|
| 2/29/2024 |
Run |
|
Default |
3.0 mi |
37:37 |
12:33 |
|
| 2/28/2024 |
Run |
|
Default |
4.5 mi |
49:06 |
10:57 |
|
| 2/25/2024 |
Run |
|
Default |
3.9 mi |
43:58 |
11:20 |
|
| 2/25/2024 |
Run |
|
Tempo |
4.2 mi |
38:46 |
9:14 |
|
| 2/23/2024 |
Run |
|
Default |
5.9 mi |
1:08:47 |
11:35 |
|
| 2/22/2024 |
Run |
|
Default |
3.6 mi |
44:52 |
12:33 |
|
| 2/21/2024 |
Run |
|
Default |
0.5 mi |
6:12 |
13:47 |
|
| 2/20/2024 |
Run |
|
Default |
6.5 mi |
1:10:56 |
11:00 |
|
| 2/18/2024 |
Run |
|
Default |
10.2 mi |
1:51:09 |
10:54 |
|
| 2/16/2024 |
Run |
|
Default |
5.1 mi |
1:00:42 |
11:56 |
|
| 2/15/2024 |
Run |
|
Default |
4.5 mi |
51:00 |
11:22 |
|
| 2/14/2024 |
Run |
|
Default |
3.3 mi |
40:08 |
12:15 |
|
| 2/13/2024 |
Run |
|
Default |
5.5 mi |
59:14 |
10:49 |
|
| 2/11/2024 |
Run |
|
Default |
12.0 mi |
2:24:19 |
12:02 |
|
| 2/8/2024 |
Run |
|
Default |
0.7 mi |
8:19 |
12:04 |
|
| 2/8/2024 |
Run |
|
Default |
0.6 mi |
6:45 |
12:04 |
|
| 2/7/2024 |
Run |
|
Default |
3.0 mi |
35:50 |
11:57 |
|
| 2/6/2024 |
Run |
|
Default |
5.7 mi |
1:01:24 |
10:46 |
|
| 2/4/2024 |
Run |
|
Default |
10.4 mi |
2:01:05 |
11:40 |
|
| 2/2/2024 |
Run |
|
Default |
3.0 mi |
36:09 |
11:56 |
|
| 1/31/2024 |
Run |
|
Default |
4.0 mi |
48:50 |
12:11 |
|
| 1/30/2024 |
Run |
|
Default |
6.2 mi |
1:08:14 |
11:04 |
|
| 1/28/2024 |
Run |
|
Default |
10.0 mi |
1:48:03 |
10:49 |
|
| 1/26/2024 |
Run |
|
Default |
6.0 mi |
1:09:33 |
11:35 |
|
| 1/25/2024 |
Run |
|
Default |
4.5 mi |
49:43 |
11:11 |
|
| 1/24/2024 |
Run |
|
Default |
3.0 mi |
36:03 |
12:04 |
|
| 1/23/2024 |
Run |
|
Default |
1.3 mi |
15:37 |
12:01 |
|
| 1/23/2024 |
Run |
|
Default |
1.7 mi |
20:24 |
11:52 |
|
| 1/21/2024 |
Run |
|
Default |
9.0 mi |
1:38:46 |
10:58 |
|
| 1/19/2024 |
Run |
|
Default |
5.1 mi |
59:50 |
11:45 |
|
| 1/18/2024 |
Run |
|
Default |
3.8 mi |
42:00 |
11:11 |
|
| 1/17/2024 |
Run |
|
Default |
4.0 mi |
46:24 |
11:35 |
|
| 1/14/2024 |
Run |
|
Race |
13.3 mi |
2:26:46 |
11:05 |
|
| 1/12/2024 |
Run |
|
Default |
4.0 mi |
46:35 |
11:36 |
|
| 1/11/2024 |
Run |
|
Default |
4.0 mi |
47:11 |
11:54 |
|
| 1/9/2024 |
Run |
|
Default |
4.3 mi |
52:40 |
12:09 |
|
| 1/8/2024 |
Run |
|
Default |
3.7 mi |
44:49 |
12:17 |
|
| 1/7/2024 |
Run |
|
Default |
7.0 mi |
1:20:55 |
11:34 |
|
| 1/6/2024 |
Run |
|
Default |
4.0 mi |
47:11 |
11:46 |
|
| 1/2/2024 |
Run |
|
Default |
4.6 mi |
54:33 |
11:55 |
|
| 1/1/2024 |
Run |
|
Default |
2.4 mi |
29:48 |
12:13 |
|
| 12/24/2023 |
Run |
|
Default |
6.1 mi |
1:11:11 |
11:37 |
|
| 12/22/2023 |
Run |
|
Default |
4.0 mi |
44:54 |
11:12 |
|
| 12/20/2023 |
Run |
|
Default |
4.0 mi |
46:18 |
11:33 |
|
| 12/19/2023 |
Run |
|
Default |
3.0 mi |
36:22 |
12:06 |
|
| 12/16/2023 |
Run |
|
Race |
7.4 mi |
1:15:22 |
10:09 |
|
| 12/16/2023 |
Run |
|
Default |
1.0 mi |
12:40 |
12:40 |
|
| 12/15/2023 |
Run |
|
Default |
3.7 mi |
41:25 |
11:07 |
|
| 12/13/2023 |
Run |
|
Default |
4.0 mi |
46:55 |
11:44 |
|
| 12/12/2023 |
Run |
|
Default |
6.0 mi |
1:05:21 |
10:56 |
|
| 12/10/2023 |
Run |
|
Default |
11.1 mi |
2:00:03 |
10:50 |
|
| 12/9/2023 |
Run |
|
Default |
4.8 mi |
56:24 |
11:53 |
|
| 12/8/2023 |
Run |
|
Default |
3.3 mi |
39:31 |
11:59 |
|
| 12/6/2023 |
Run |
|
Default |
6.0 mi |
1:10:49 |
11:47 |
|
| 12/5/2023 |
Run |
|
Default |
6.3 mi |
1:05:50 |
10:26 |
|
| 12/3/2023 |
Run |
|
Default |
12.0 mi |
2:19:24 |
11:38 |
|
| 12/1/2023 |
Run |
|
Default |
7.6 mi |
1:24:20 |
11:05 |
|
| 11/29/2023 |
Run |
|
Default |
6.0 mi |
1:09:08 |
11:31 |
|
|