| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/4/1998 |
Run |
|
Default |
0.6 mi |
6:26 |
10:55 |
 |
| 11/3/2008 |
Run |
|
Running |
1.4 mi |
16:00 |
11:26 |
|
| 11/5/2008 |
Run |
|
Running |
1.5 mi |
16:00 |
10:40 |
|
| 11/7/2008 |
Run |
|
Running |
1.5 mi |
16:00 |
10:40 |
|
| 11/24/2008 |
Run |
|
Treadmill |
1.5 mi |
15:00 |
10:00 |
|
| 11/26/2008 |
Run |
|
Treadmill |
1.5 mi |
15:00 |
10:00 |
|
| 11/28/2008 |
Run |
|
Treadmill |
1.8 mi |
20:00 |
11:26 |
|
| 12/1/2008 |
Run |
|
Treadmill |
1.8 mi |
20:00 |
11:07 |
|
| 12/3/2008 |
Run |
|
Treadmill |
1.8 mi |
18:00 |
10:18 |
|
| 12/5/2008 |
Run |
|
My Activities |
2.0 mi |
20:00 |
10:00 |
|
| 12/9/2008 |
Run |
|
Treadmill |
2.2 mi |
25:00 |
11:22 |
|
| 12/11/2008 |
Run |
|
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 12/14/2008 |
Run |
|
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 12/16/2008 |
Run |
|
Treadmill |
2.4 mi |
25:00 |
10:25 |
|
| 1/1/2009 |
Run |
|
Treadmill |
2.6 mi |
30:00 |
11:33 |
|
| 1/3/2009 |
Run |
|
Treadmill |
2.8 mi |
30:00 |
10:43 |
|
| 1/5/2009 |
Run |
|
My Activities |
2.6 mi |
30:00 |
11:33 |
|
| 1/5/2009 |
Run |
|
Other |
|
|
|
|
| 1/6/2009 |
Run |
|
Cycling |
|
50:00 |
|
|
| 1/7/2009 |
Run |
|
Treadmill |
3.0 mi |
32:00 |
10:40 |
|
| 1/9/2009 |
Run |
|
Treadmill |
3.0 mi |
32:00 |
10:40 |
|
| 1/22/2009 |
Run |
|
Treadmill |
2.6 mi |
30:00 |
11:33 |
|
| 1/24/2009 |
Run |
|
Running |
3.0 mi |
30:00 |
10:00 |
|
| 1/26/2009 |
Run |
|
Running |
3.0 mi |
30:00 |
10:00 |
|
| 1/28/2009 |
Run |
|
My Activities |
3.0 mi |
30:00 |
10:00 |
|
| 1/30/2009 |
Run |
|
My Activities |
3.0 mi |
30:00 |
10:00 |
|
| 2/2/2009 |
Run |
|
Running |
3.1 mi |
35:00 |
11:18 |
|
| 2/4/2009 |
Run |
|
Running |
3.2 mi |
35:00 |
10:57 |
|
| 2/6/2009 |
Run |
|
Running |
3.0 mi |
30:00 |
10:00 |
|
| 2/9/2009 |
Run |
|
Running |
3.0 mi |
30:00 |
10:00 |
|
| 2/11/2009 |
Run |
|
Running |
4.0 mi |
45:00 |
11:15 |
|
| 2/14/2009 |
Run |
|
Running |
3.0 mi |
30:00 |
10:00 |
|
| 2/16/2009 |
Run |
|
Running |
2.8 mi |
30:00 |
10:43 |
|
| 2/18/2009 |
Run |
|
Running |
3.6 mi |
40:00 |
11:07 |
|
| 2/20/2009 |
Run |
|
Running |
3.0 mi |
33:00 |
11:00 |
|
| 2/23/2009 |
Run |
|
Running |
3.2 mi |
35:00 |
10:57 |
|
| 2/23/2009 |
Run |
|
Running |
2.8 mi |
30:00 |
10:43 |
|
| 3/31/2009 |
Run |
|
Running |
2.4 mi |
28:00 |
11:40 |
|
| 4/2/2009 |
Run |
|
Running |
4.0 mi |
45:00 |
11:15 |
|
| 4/7/2009 |
Run |
|
Running |
3.0 mi |
35:02 |
11:39 |
|
| 4/9/2009 |
Run |
|
Running |
3.4 mi |
45:40 |
13:24 |
|
| 4/11/2009 |
Run |
|
Running |
2.9 mi |
35:35 |
12:19 |
|
| 4/12/2009 |
Run |
|
Running |
4.4 mi |
1:00:00 |
13:39 |
|
| 4/15/2009 |
Run |
|
Running |
3.5 mi |
40:18 |
11:24 |
|
| 4/17/2009 |
Run |
|
Running |
4.0 mi |
47:39 |
11:59 |
|
| 4/20/2009 |
Run |
|
Running |
3.5 mi |
39:52 |
11:30 |
|
| 4/29/2009 |
Run |
|
Running |
4.0 mi |
47:05 |
11:47 |
|
| 5/1/2009 |
Run |
|
Running |
4.8 mi |
54:28 |
11:28 |
|
| 5/4/2009 |
Run |
|
Running |
3.5 mi |
40:40 |
11:40 |
|
| 5/6/2009 |
Run |
|
Running |
4.5 mi |
58:00 |
12:47 |
|
| 5/8/2009 |
Run |
|
Running |
3.5 mi |
39:25 |
11:16 |
|
| 5/11/2009 |
Run |
|
Running |
|
27:57 |
|
|
| 5/13/2009 |
Run |
|
Running |
3.1 mi |
34:46 |
11:11 |
|
| 5/15/2009 |
Run |
|
Running |
3.3 mi |
36:02 |
11:02 |
|
| 5/16/2009 |
Run |
|
Running |
5.8 mi |
1:12:43 |
12:39 |
|
| 5/23/2009 |
Run |
|
Running |
5.1 mi |
1:00:00 |
11:46 |
|
| 5/27/2009 |
Run |
|
Running |
2.7 mi |
28:36 |
10:46 |
|
| 5/29/2009 |
Run |
|
Running |
4.0 mi |
45:43 |
11:26 |
|
| 5/31/2009 |
Run |
|
Running |
5.2 mi |
1:00:06 |
11:39 |
|
| 6/1/2009 |
Run |
|
Running |
3.2 mi |
35:34 |
11:03 |
|
| 6/4/2009 |
Run |
|
Running |
3.2 mi |
34:00 |
10:38 |
|
| 6/5/2009 |
Run |
|
My Activities |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/8/2009 |
Run |
|
Running |
3.4 mi |
37:50 |
11:06 |
|
| 6/10/2009 |
Run |
|
Running |
5.5 mi |
1:00:02 |
10:59 |
|
| 6/12/2009 |
Run |
|
Running |
3.0 mi |
32:15 |
10:46 |
|
| 6/13/2009 |
Run |
|
Running |
4.1 mi |
53:24 |
13:02 |
|
| 6/15/2009 |
Run |
|
Running |
4.1 mi |
55:00 |
13:35 |
|
| 6/17/2009 |
Run |
|
Running |
3.4 mi |
36:44 |
10:56 |
|
| 6/18/2009 |
Run |
|
My Activities |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/22/2009 |
Run |
|
Running |
4.7 mi |
53:42 |
11:25 |
|
| 6/24/2009 |
Run |
|
Running |
3.3 mi |
35:18 |
10:48 |
|
| 6/26/2009 |
Run |
|
Running |
3.2 mi |
36:11 |
11:23 |
|
| 6/28/2009 |
Run |
|
Running |
3.2 mi |
36:00 |
11:20 |
|
| 6/30/2009 |
Run |
|
Running |
3.0 mi |
35:28 |
11:50 |
|
| 7/1/2009 |
Run |
|
Running |
|
15:37 |
|
|
| 7/4/2009 |
Run |
|
Running |
4.0 mi |
56:41 |
14:15 |
|
| 7/11/2009 |
Run |
|
Running |
3.0 mi |
34:11 |
11:17 |
|
| 7/18/2009 |
Run |
|
Running |
5.5 mi |
1:10:13 |
12:47 |
|
| 7/22/2009 |
Run |
|
Running |
3.4 mi |
37:16 |
11:06 |
|
| 7/25/2009 |
Run |
|
Running |
|
1:05:04 |
|
|
| 7/29/2009 |
Run |
|
Running |
|
56:27 |
|
|
| 8/1/2009 |
Run |
|
Running |
3.2 mi |
39:53 |
12:21 |
|
| 8/3/2009 |
Run |
|
Running |
|
58:23 |
|
|
| 8/5/2009 |
Run |
|
Running |
5.0 mi |
1:02:03 |
12:31 |
|
| 8/8/2009 |
Run |
|
Running |
3.2 mi |
39:23 |
12:17 |
|
| 8/9/2009 |
Run |
|
Running |
6.1 mi |
1:17:31 |
12:40 |
|
| 8/14/2009 |
Run |
|
Running |
3.7 mi |
46:45 |
12:35 |
|
| 8/16/2009 |
Run |
|
Running |
6.7 mi |
1:22:32 |
12:24 |
|
| 8/18/2009 |
Run |
|
Running |
4.7 mi |
58:02 |
12:21 |
|
| 8/20/2009 |
Run |
|
Running |
4.3 mi |
50:56 |
11:58 |
|
| 8/22/2009 |
Run |
|
Running |
3.1 mi |
34:27 |
11:03 |
|
| 8/23/2009 |
Run |
|
Running |
4.8 mi |
59:52 |
12:24 |
|
| 8/25/2009 |
Run |
|
Running |
5.1 mi |
1:08:11 |
13:16 |
|
| 8/27/2009 |
Run |
|
Running |
6.9 mi |
1:24:25 |
12:20 |
|
| 8/29/2009 |
Run |
|
Running |
3.1 mi |
37:53 |
12:14 |
|
| 8/30/2009 |
Run |
|
Running |
7.0 mi |
1:27:13 |
12:27 |
|
| 9/1/2009 |
Run |
|
Running |
7.4 mi |
1:32:13 |
12:31 |
|
| 9/3/2009 |
Run |
|
Running |
0.7 mi |
9:35 |
13:42 |
|
| 9/3/2009 |
Run |
|
Running |
5.5 mi |
1:03:58 |
11:42 |
|
| 9/5/2009 |
Run |
|
Running |
4.3 mi |
52:08 |
12:10 |
|
|