Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/16/2021 Run
Chilly Cheeks Duathlon
Race 2.0 mi 15:43 7:52
1/16/2021 Run
Chilly Cheeks Duathlon
Race 2.0 mi 14:54 7:27
2/23/2019 Run
Chilly Cheeks Duathlon
Race 3.0 mi 25:54 8:38
1/21/2023 Run
Chilly Cheeks Duathlon
Race 3.9 mi 36:00 9:19
12/20/2014 Run
Chilly Cheeks Duathlon
Race 4.0 mi 31:25 7:52
12/19/2015 Run
Chilly Cheeks Duathlon
Race 4.0 mi 32:39 8:10
1/16/2016 Run
Chilly Cheeks Duathlon
Race 4.0 mi 31:03 7:46
1/14/2017 Run
Chilly Cheeks Duathlon
Race 4.0 mi 30:45 7:42
1/13/2018 Run
Chilly Cheeks Duathlon
Race 4.0 mi 30:21 7:36
12/8/2018 Run
Chilly Cheeks Duathlon
Race 4.0 mi 29:51 7:28
1/12/2019 Run
Chilly Cheeks Duathlon
Race 4.0 mi 31:23 7:51
1/11/2020 Run
Chilly Cheeks Duathlon
Race 4.0 mi 29:52 7:28
2/27/2021 Run
Chilly Cheeks Duathlon
Race 4.0 mi 31:57 8:00
12/12/2020 Run
Chilly Cheeks Duathlon
Race 4.0 mi 30:30 7:35
12/7/2019 Run
Chilly Cheeks Duathlon
Race 4.1 mi 31:09 7:41
2/20/2016 Run
Chilly Cheeks Duathlon
Race 4.1 mi 33:06 8:05
2/25/2017 Run
Chilly Cheeks Duathlon
Race 4.1 mi 32:31 7:56
2/24/2018 Run
Chilly Cheeks Duathlon
Race 4.1 mi 34:30 8:25
2/22/2020 Run
Chilly Cheeks Duathlon
Race 4.1 mi 33:23 8:09
1/17/2015 Duathlon
Chilly Cheeks Duathlon
Race 14.0 mi 1:07:07 4:48
2/21/2015 Duathlon
Chilly Cheeks Duathlon
Race 14.0 mi 1:15:17 5:23