| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/17/2019 |
Run |
O.T.F. |
Easy |
0.7 mi |
|
|
 |
| 11/22/2018 |
Run |
Warm-up |
Easy |
0.9 mi |
|
|
|
| 1/12/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 1/14/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 1/19/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 1/21/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 1/26/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 1/28/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/3/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/5/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/8/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/9/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/16/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/18/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/24/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 3/1/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 3/3/2016 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 7/7/2017 |
Run |
TRC |
Easy |
1.0 mi |
|
|
|
| 2/16/2021 |
Run |
TRC |
Easy |
1.1 mi |
|
|
|
| 2/23/2021 |
Run |
TRC |
Easy |
1.1 mi |
|
|
|
| 3/7/2021 |
Run |
Warm-up/cool down |
Easy |
1.1 mi |
|
|
|
| 3/30/2021 |
Run |
TRC |
Easy |
1.1 mi |
|
|
|
| 8/7/2019 |
Run |
O.T.F. |
Easy |
1.2 mi |
|
|
|
| 5/8/2021 |
Run |
Warm-up/cool down |
Easy |
1.2 mi |
|
|
|
| 12/19/2016 |
Run |
TRC |
Easy |
1.3 mi |
|
|
|
| 12/23/2016 |
Run |
TRC |
Easy |
1.3 mi |
|
|
|
| 12/26/2016 |
Run |
TRC |
Easy |
1.3 mi |
|
|
|
| 10/10/2017 |
Run |
TRC |
Easy |
1.3 mi |
|
|
|
| 11/28/2019 |
Run |
O.T.F. |
Easy |
1.3 mi |
|
|
|
| 10/9/2021 |
Run |
Warm-up/cool down |
Easy |
1.3 mi |
|
|
|
| 8/6/2023 |
Run |
1st HALF TUSCANY CCW |
Easy |
1.3 mi |
11:21 |
8:52 |
|
| 8/13/2023 |
Run |
1st HALF TUSCANY CCW |
Easy |
1.3 mi |
10:57 |
8:33 |
|
| 8/27/2023 |
Run |
1st HALF TUSCANY CCW |
Easy |
1.3 mi |
10:45 |
8:25 |
|
| 10/8/2023 |
Run |
1st HALF TUSCANY CCW |
Easy |
1.3 mi |
10:50 |
8:28 |
|
| 5/2/2021 |
Run |
Warm-up/cool down |
Easy |
1.3 mi |
|
|
|
| 1/19/2017 |
Run |
TRC |
Easy |
1.4 mi |
|
|
|
| 2/3/2017 |
Run |
TRC |
Easy |
1.4 mi |
|
|
|
| 2/10/2017 |
Run |
TRC |
Easy |
1.4 mi |
|
|
|
| 6/6/2021 |
Run |
Warm-up/cool down |
Easy |
1.4 mi |
|
|
|
| 2/14/2016 |
Run |
Misc. |
Easy |
1.5 mi |
11:31 |
7:41 |
|
| 4/29/2016 |
Run |
TRC |
Easy |
1.5 mi |
|
|
|
| 12/18/2016 |
Run |
TRC |
Easy |
1.5 mi |
|
|
|
| 1/26/2017 |
Run |
TRC |
Easy |
1.5 mi |
|
|
|
| 3/10/2017 |
Run |
TRC |
Easy |
1.5 mi |
|
|
|
| 2/24/2018 |
Run |
C.C.S.P. - Cherry Creek State Park |
Easy |
1.5 mi |
|
|
|
| 2/9/2019 |
Run |
Warm-up/cool down |
Easy |
1.5 mi |
|
|
|
| 2/27/2021 |
Run |
Warm-up/cool down |
Easy |
1.5 mi |
|
|
|
| 6/14/2022 |
Run |
O.T.F. |
Easy |
1.5 mi |
|
|
|
| 12/6/2020 |
Run |
Wash. Park Cool Down |
Easy |
1.5 mi |
12:15 |
8:04 |
|
| 12/3/2019 |
Run |
O.T.F. |
Easy |
1.6 mi |
|
|
|
| 2/14/2018 |
Run |
O.T.F. |
Easy |
1.6 mi |
|
|
|
| 11/28/2018 |
Run |
O.T.F. |
Easy |
1.6 mi |
|
|
|
| 7/10/2019 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
| 1/4/2022 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
| 2/3/2019 |
Run |
Warm-up |
Easy |
1.7 mi |
|
|
|
| 9/24/2019 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
| 4/28/2021 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
| 1/30/2018 |
Run |
O.T.F. |
Easy |
1.7 mi |
|
|
|
| 1/8/2016 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 8/30/2017 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 10/7/2017 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 12/29/2018 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 9/4/2019 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 10/6/2019 |
Run |
Warm-up/cool down |
Easy |
1.8 mi |
|
|
|
| 10/3/2021 |
Run |
Warm-up/cool down |
Easy |
1.8 mi |
|
|
|
| 12/21/2016 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 7/29/2021 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 4/12/2022 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 5/5/2021 |
Run |
O.T.F. |
Easy |
1.8 mi |
|
|
|
| 9/18/2019 |
Run |
O.T.F. |
Easy |
1.9 mi |
|
|
|
| 6/26/2019 |
Run |
O.T.F. |
Easy |
1.9 mi |
|
|
|
| 5/12/2021 |
Run |
O.T.F. |
Easy |
1.9 mi |
|
|
|
| 6/26/2021 |
Run |
O.T.F. |
Easy |
1.9 mi |
|
|
|
| 7/11/2021 |
Run |
Warm-up/cool down |
Easy |
1.9 mi |
|
|
|
| 5/5/2016 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 9/13/2017 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 9/20/2017 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 4/6/2022 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 8/6/2023 |
Run |
2nd HALF TUSCANY CCW |
Easy |
2.0 mi |
15:51 |
8:08 |
|
| 10/8/2023 |
Run |
2nd HALF TUSCANY CCW |
Easy |
2.0 mi |
15:35 |
8:00 |
|
| 8/13/2023 |
Run |
2nd HALF TUSCANY CCW |
Easy |
2.0 mi |
15:54 |
8:07 |
|
| 8/27/2023 |
Run |
2nd HALF TUSCANY CCW |
Easy |
2.0 mi |
15:28 |
7:54 |
|
| 2/15/2017 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 3/29/2017 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 5/20/2018 |
Run |
Misc. |
Easy |
2.0 mi |
|
|
|
| 10/11/2018 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 10/11/2018 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 11/9/2018 |
Run |
TRC |
Easy |
2.0 mi |
|
|
|
| 2/23/2019 |
Run |
Warm-up |
Easy |
2.0 mi |
|
|
|
| 7/11/2020 |
Run |
RMRR - July '20 2 miler |
Easy |
2.0 mi |
14:24 |
7:13 |
|
| 1/16/2021 |
Run |
Chilly Cheeks Duathlon |
Race |
2.0 mi |
14:54 |
7:27 |
|
| 1/16/2021 |
Run |
Chilly Cheeks Duathlon |
Race |
2.0 mi |
15:43 |
7:52 |
|
| 7/11/2021 |
Run |
RMRR - Stone House Park 2 Mile |
Race |
2.0 mi |
14:05 |
7:01 |
|
| 6/2/2021 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 4/10/2019 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 10/15/2019 |
Run |
O.T.F. |
Easy |
2.0 mi |
|
|
|
| 8/25/2019 |
Run |
Warm-up |
Easy |
2.0 mi |
|
|
|
| 10/25/2017 |
Run |
O.T.F. |
Easy |
2.1 mi |
|
|
|
| 12/12/2018 |
Run |
O.T.F. |
Easy |
2.1 mi |
|
|
|
| 5/8/2019 |
Run |
O.T.F. |
Easy |
2.1 mi |
|
|
|