| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2006 |
Run |
Percy 11.2 plus BMB |
Medium long run |
15.3 mi |
2:20:27 |
9:11 |
 |
| 8/13/2005 |
Run |
Percy 11.2 plus BMB |
Medium long run |
16.2 mi |
2:19:45 |
8:38 |
|
| 6/25/2005 |
Run |
Percy 11.2 plus BMB |
Medium long run |
16.2 mi |
2:29:58 |
9:17 |
|
| 2/19/2005 |
Run |
Percy 11.2 plus BMB |
Medium long run |
15.1 mi |
2:24:02 |
9:33 |
|
| 1/8/2005 |
Run |
Percy 11.2 plus BMB |
Medium long run |
13.3 mi |
2:02:26 |
9:14 |
|
|