| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2010 |
Run |
Burma - Woodbury |
Walk |
4.0 mi |
|
|
 |
| 11/19/2010 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
21:11 |
7:04 |
|
| 10/9/2011 |
Run |
Burma - Woodbury |
Walk |
3.0 mi |
|
|
|
| 10/10/2011 |
Run |
Burma - Woodbury |
Easy |
5.2 mi |
39:32 |
7:41 |
|
| 10/15/2011 |
Run |
Burma - Woodbury |
Walk |
3.0 mi |
|
|
|
| 12/23/2011 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
42:04 |
10:30 |
|
| 12/26/2011 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
31:58 |
8:00 |
|
| 1/6/2012 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
32:10 |
8:02 |
|
| 1/10/2012 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 1/27/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
28:37 |
8:11 |
|
| 1/31/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
27:56 |
7:59 |
|
| 2/3/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
26:30 |
7:35 |
|
| 2/9/2012 |
Run |
Burma - Woodbury |
Easy |
5.0 mi |
37:42 |
7:33 |
|
| 3/10/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
23:03 |
7:40 |
|
| 3/13/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
28:07 |
8:03 |
|
| 3/17/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
22:46 |
7:36 |
|
| 3/20/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
28:03 |
8:01 |
|
| 3/27/2012 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 3/31/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
23:25 |
7:49 |
|
| 4/10/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
25:57 |
7:25 |
|
| 4/14/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
22:28 |
7:30 |
|
| 4/17/2012 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
29:37 |
7:24 |
|
| 4/28/2012 |
Run |
Burma - Woodbury |
Easy |
2.6 mi |
17:59 |
7:04 |
|
| 5/1/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
28:14 |
8:05 |
|
| 5/4/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
28:55 |
8:16 |
|
| 5/9/2012 |
Run |
Burma - Woodbury |
Tempo |
2.9 mi |
20:58 |
7:10 |
|
| 5/19/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 5/22/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
27:30 |
7:52 |
|
| 5/30/2012 |
Run |
Burma - Woodbury |
Tempo |
3.5 mi |
24:55 |
7:08 |
|
| 6/2/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
22:12 |
7:25 |
|
| 6/9/2012 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
26:49 |
7:40 |
|
| 6/16/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
20:46 |
6:56 |
|
| 6/30/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 7/4/2012 |
Run |
Burma - Woodbury |
Easy |
2.0 mi |
15:31 |
7:46 |
|
| 7/14/2012 |
Run |
Burma - Woodbury |
Easy |
2.0 mi |
13:46 |
7:04 |
|
| 10/24/2012 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 10/26/2012 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 1/5/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 1/11/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 1/12/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 1/19/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 1/26/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 2/2/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 2/5/2013 |
Run |
Burma - Woodbury |
Easy |
7.0 mi |
|
|
|
| 2/16/2013 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
|
|
|
| 3/2/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
22:33 |
7:32 |
|
| 3/9/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
21:14 |
7:05 |
|
| 3/27/2013 |
Run |
Burma - Woodbury |
Tempo |
3.5 mi |
23:55 |
6:50 |
|
| 3/30/2013 |
Run |
Burma - Woodbury |
Tempo |
3.0 mi |
|
|
|
| 4/13/2013 |
Run |
Burma - Woodbury |
Easy |
2.9 mi |
21:17 |
7:29 |
|
| 4/16/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 4/17/2013 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
|
|
|
| 4/19/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 4/27/2013 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
|
|
|
| 4/30/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 5/11/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 5/15/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 5/25/2013 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
|
|
|
| 5/28/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 6/8/2013 |
Run |
Burma - Woodbury |
Easy |
2.0 mi |
|
|
|
| 6/12/2013 |
Run |
Burma - Woodbury |
Easy |
1.0 mi |
|
|
|
| 6/14/2013 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
|
|
|
| 6/21/2013 |
Run |
Burma - Woodbury |
Easy |
2.5 mi |
|
|
|
| 6/25/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 7/11/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 7/27/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 8/3/2013 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
|
|
|
| 8/10/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 8/16/2013 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 9/15/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 10/2/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 10/11/2013 |
Run |
Burma - Woodbury |
Tempo |
3.0 mi |
20:57 |
6:59 |
|
| 10/15/2013 |
Run |
Burma - Woodbury |
Walk |
1.5 mi |
|
|
|
| 10/16/2013 |
Run |
Burma - Woodbury |
Walk |
3.2 mi |
|
|
|
| 11/11/2013 |
Run |
Burma - Woodbury |
Easy |
3.5 mi |
|
|
|
| 12/3/2013 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 12/7/2013 |
Run |
Burma - Woodbury |
Easy |
5.0 mi |
|
|
|
| 12/11/2013 |
Run |
Burma - Woodbury |
Tempo |
3.5 mi |
24:12 |
6:55 |
|
| 12/18/2013 |
Run |
Burma - Woodbury |
Tempo |
3.0 mi |
19:53 |
6:42 |
|
| 2/4/2014 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 2/12/2014 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
28:37 |
7:10 |
|
| 2/18/2014 |
Run |
Burma - Woodbury |
Easy |
6.0 mi |
43:10 |
7:12 |
|
| 3/31/2014 |
Run |
Burma - Woodbury |
Easy |
8.0 mi |
|
|
|
| 4/1/2014 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 4/11/2014 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 4/12/2014 |
Run |
Burma - Woodbury |
Easy |
8.0 mi |
|
|
|
| 6/1/2014 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 6/14/2014 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 6/17/2014 |
Run |
Burma - Woodbury |
Easy |
4.0 mi |
|
|
|
| 6/20/2014 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 6/28/2014 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
21:23 |
7:08 |
|
| 7/31/2014 |
Run |
Burma - Woodbury |
Easy |
2.5 mi |
|
|
|
| 7/7/2015 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 7/9/2015 |
Run |
Burma - Woodbury |
Easy |
3.0 mi |
|
|
|
| 4/19/2016 |
Run |
Burma - Woodbury |
Interval |
4.0 mi |
|
|
|
| 7/16/2016 |
Run |
Burma - Woodbury |
Easy |
1.5 mi |
|
|
|
| 4/29/2019 |
Run |
Burma - Woodbury |
Easy |
4.1 mi |
34:39 |
8:33 |
|
| 8/22/2020 |
Run |
Burma - Woodbury |
Tempo |
1.0 mi |
7:17 |
7:18 |
|
| 8/22/2020 |
Run |
Burma - Woodbury |
Tempo |
1.0 mi |
6:48 |
6:48 |
|
| 4/26/2021 |
Walk |
Burma - Woodbury |
Default |
2.7 mi |
46:15 |
17:08 |
|
|