Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2013 Run   Interval 9000.0 m 26:29 4:45
10/31/2013 Run   Interval 8.0 km 23:06 4:39
10/26/2013 Run   Race 3.1 mi 15:43 5:05
8/30/2013 Run
Vaughan's Creek 5k Course (Belmont Opener)
 Race 3.2 mi 15:47 4:56
3/22/2013 Run
Vanderbilt Track
 Race 3.0 km 8:20 4:29
2/28/2013 Run   Interval 9.1 km 26:39 4:43
9/29/2012 Run
Mount Greylock (XC)
 Race 3.1 mi 15:37 5:03
6/2/2012 Run
Vanderbilt Track
 Race 3.1 mi 14:44 4:45
5/24/2012 Run   Interval 5.5 mi 32:26 5:54
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help