Notes
Looks like I'm almost in shape enough to make the RPI team #putmeincoach. Mapped the run beforehand (at least the first 8.23 and finished in trails) so I knew about what pace I was going throughout, and I didn't expect to be that quick for a few reasons... a) humid AF today with an extra helping of AF b) felt really tired before I started c) the pace felt super easy once I got going. I mean it's only 9 miles so big whoop but it's always nice to get a little surprised. Guess that's the power of FLAT. About 6:40 out, 6:22 back, then presumably somewhere between to round it out. Maybe I've been selling myself a tad short these days.