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Summary
Calendar
Workouts
Equipment
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Personal Records
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About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
1/30/2016
Run
Charlie Post Classic
Race
15.0 km
52:39
5:39
3/12/2016
Run
Daniel Island 5k
Race
5.0 km
16:30
5:19
4/1/2016
Run
Interval
0.6 mi
2:40
4:51
4/2/2016
Run
Warmup/Cooldown
1.9 mi
17:08
9:07
4/2/2016
Run
Shakeout
1.3 mi
10:00
7:42
4/2/2016
Run
Warmup/Cooldown
1.9 mi
15:05
7:59
4/2/2016
Run
Cooper River Bridge Run
Race
10.0 km
33:56
5:28
5/7/2016
Run
Moms' Run
Race
5.0 km
17:31
5:39
3/15/2017
Run
Catch the Leprechaun 5k
Race
5.0 km
16:35
5:21
5/13/2017
Run
Moms' Run
Race
5.0 km
17:00
5:29
1/13/2018
Run
Charleston (Marathon) Half Marathon
Race
13.1 mi
1:15:18
5:45
1/13/2018
Run
Warmup/Cooldown
3.2 mi
26:26
8:19
1/27/2018
Run
Charlie Post Classic
Race
15.0 km
52:48
5:40
10/27/2018
Run
James Island Connector Run
Race
10.0 km
34:57
5:38
11/10/2018
Run
Old Village Harbor 5k
Race
3.2 mi
16:49
5:17
11/22/2018
Run
Turkey Day Run and Gobble Wobble
Race
5.0 km
16:11
5:13
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