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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/9/2011
Bike
Default
7.1 mi
49:07
6:57
3/8/2011
Bike
Default
10.3 mi
1:20:52
7:53
3/8/2011
Bike
Default
10.3 mi
1:20:52
7:53
3/7/2011
Run
Default
4.1 mi
39:15
9:42
3/7/2011
Run
Default
4.1 mi
39:15
9:42
3/6/2011
Run
Default
6.0 mi
1:00:25
10:04
3/6/2011
Run
Default
6.0 mi
1:00:25
10:04
3/3/2011
Run
Default
4.0 mi
38:45
9:40
3/3/2011
Run
Default
4.0 mi
38:45
9:40
3/2/2011
Run
Default
4.0 mi
39:31
9:53
3/2/2011
Run
Default
4.0 mi
39:31
9:53
2/28/2011
Run
Default
1.0 mi
10:18
10:12
2/28/2011
Run
Default
1.0 mi
10:18
10:12
2/28/2011
Run
Default
4.0 mi
39:40
9:55
2/28/2011
Run
Default
4.0 mi
39:40
9:55
2/27/2011
Run
Default
3.2 mi
31:46
10:04
2/27/2011
Run
Default
3.2 mi
31:46
10:04
2/21/2011
Run
Default
7.5 mi
1:34:29
12:37
2/21/2011
Run
Default
7.5 mi
1:34:29
12:37
2/20/2011
Bike
Default
0:09
2/2/2011
Run
park
Interval
6.0 mi
1:06:43
11:11
2/1/2011
Run
Default
2.8 mi
27:22
9:56
1/31/2011
Run
Default
4.1 mi
41:15
10:04
1/30/2011
Run
Default
5.6 mi
56:39
10:07
1/29/2011
Run
Default
2.7 mi
30:26
11:12
1/27/2011
Run
Default
4.1 mi
39:57
9:50
1/25/2011
Bike
Default
7.3 mi
48:39
6:43
1/24/2011
Bike
Default
7.8 mi
59:25
7:38
1/24/2011
Run
Default
3.2 mi
32:15
10:15
1/23/2011
Run
Default
5.0 mi
52:26
10:29
1/19/2011
Run
Default
3.1 mi
30:14
9:42
1/18/2011
Run
Default
3.1 mi
31:47
10:10
1/17/2011
Run
Default
3.3 mi
37:30
11:22
1/16/2011
Run
Default
3.1 mi
33:36
10:47
1/15/2011
Run
Default
3.1 mi
37:07
11:50
1/3/2011
Run
Default
1.0 mi
11:11
10:45
1/2/2011
Run
Default
9.0 mi
1:43:54
11:32
1/1/2011
Run
Default
8.4 mi
1:46:57
12:44
12/31/2010
Run
Default
7.2 mi
1:20:24
11:08
12/30/2010
Run
Default
6.3 mi
1:12:26
11:28
12/29/2010
Run
Default
5.0 mi
55:02
10:58
12/28/2010
Run
Default
4.1 mi
45:08
10:59
12/27/2010
Run
Default
3.2 mi
35:13
10:53
12/26/2010
Run
Default
2.0 mi
22:06
10:54
12/25/2010
Run
Default
1.0 mi
10:58
10:33
12/13/2010
Run
Default
2.0 mi
21:42
10:42
12/12/2010
Run
Default
1.6 mi
18:03
11:13
11/29/2010
Run
Default
1.0 mi
10:33
10:16
11/22/2010
Run
Default
2.2 mi
24:59
11:22
11/21/2010
Run
Default
5.0 mi
52:16
10:27
11/20/2010
Run
Default
2.1 mi
24:14
11:20
11/19/2010
Run
Default
4.0 mi
43:02
10:43
11/18/2010
Run
Default
2.0 mi
21:21
10:31
11/17/2010
Run
Default
1.0 mi
11:04
10:58
11/16/2010
Run
Default
1.8 mi
18:31
10:32
11/15/2010
Run
Default
1.0 mi
10:27
10:22
10/28/2010
Run
Default
6.0 mi
1:04:06
10:41
10/27/2010
Run
Default
6.0 mi
1:02:56
10:30
10/26/2010
Run
Default
6.0 mi
1:04:17
10:42
10/25/2010
Run
Default
4.0 mi
41:40
10:24
10/24/2010
Run
Default
9.6 mi
2:00:06
12:30
10/23/2010
Run
Default
6.0 mi
1:05:17
10:52
10/22/2010
Run
Default
6.0 mi
1:04:06
10:40
10/21/2010
Run
Default
10.0 mi
1:46:05
10:37
10/18/2010
Run
Default
6.0 mi
1:01:22
10:13
10/17/2010
Run
Default
6.0 mi
1:02:35
10:25
10/10/2010
Run
Default
8.4 mi
1:24:24
10:07
10/9/2010
Run
Default
4.3 mi
48:13
11:20
10/4/2010
Run
Default
2.5 mi
26:08
10:23
10/3/2010
Run
Default
6.3 mi
55:11
8:49
9/24/2010
Run
Default
3.1 mi
27:22
8:45
9/21/2010
Run
Default
6.0 mi
1:04:24
10:43
9/18/2010
Run
Default
3.2 mi
31:54
10:04
9/17/2010
Run
Default
4.3 mi
52:53
12:20
9/15/2010
Run
Default
4.0 mi
40:01
10:07
9/14/2010
Run
Default
2.0 mi
22:04
10:53
9/13/2010
Run
Easy
5.0 mi
53:44
10:44
9/12/2010
Run
Default
2.0 mi
21:29
10:35
9/8/2010
Run
Default
4.0 mi
42:25
10:34
9/7/2010
Run
Fartlek
5.6 mi
1:04:32
11:37
9/6/2010
Run
Default
3.8 mi
39:50
10:23
9/5/2010
Run
Default
3.2 mi
33:16
10:34
9/4/2010
Run
Default
3.8 mi
39:34
10:32
9/3/2010
Run
Default
3.1 mi
33:11
10:39
9/2/2010
Run
Default
3.1 mi
33:20
10:37
9/1/2010
Run
Default
3.2 mi
36:02
11:25
8/31/2010
Run
Interval
3.3 mi
49:24
14:56
8/30/2010
Run
Default
3.2 mi
33:48
10:42
8/29/2010
Run
Default
2.2 mi
24:05
11:06
8/28/2010
Run
Default
2.3 mi
24:11
10:34
8/28/2010
Bike
Default
7.2 mi
40:18
5:36
8/27/2010
Bike
Default
7.5 mi
48:46
6:32
8/26/2010
Run
Default
5.5 mi
1:03:36
11:41
8/24/2010
Run
Default
2.1 mi
22:09
10:22
8/23/2010
Run
Default
2.3 mi
22:13
9:50
8/20/2010
Run
Default
1.9 mi
20:09
10:40
8/19/2010
Run
Default
1.9 mi
19:50
10:14
8/16/2010
Run
Default
3.2 mi
32:26
10:14
8/16/2010
Bike
Default
7.7 mi
44:56
5:52
8/15/2010
Run
Default
6.3 mi
1:12:45
11:37
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