Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/17/2002 Run
cp race
Race 9.0 mi 1:00:00 6:40
7/20/2005 Run
Random Route
Race 9.0 mi 59:00 6:34
10/30/2005 Run
Random Route
Race 9.0 mi 59:00 6:34
6/20/2010 Run
Random Route
Race 9.0 mi 1:05:00 7:14