| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2018 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:45 |
9:45 |
 |
| 11/20/2018 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:07:21 |
9:38 |
|
| 11/19/2018 |
Run |
Portola Valley |
Easy |
5.1 mi |
49:26 |
9:43 |
|
| 11/18/2018 |
Run |
Pacific Grove track |
Long |
21.0 mi |
3:13:32 |
9:13 |
|
| 11/17/2018 |
Run |
Monterey |
Easy |
7.7 mi |
1:15:36 |
9:52 |
|
| 11/17/2018 |
Run |
Pacific Grove |
Easy |
7.5 mi |
1:13:08 |
9:50 |
|
| 11/16/2018 |
Run |
Monterey |
Easy |
7.7 mi |
1:14:51 |
9:41 |
|
| 11/16/2018 |
Run |
Pacific Grove |
Easy |
7.3 mi |
1:06:12 |
9:04 |
|
| 11/15/2018 |
Run |
PVR treadmill |
Long |
20.0 mi |
2:47:39 |
8:23 |
|
| 11/14/2018 |
Run |
Portola Valley |
Easy |
7.7 mi |
1:15:33 |
9:52 |
|
| 11/14/2018 |
Run |
Arastradero |
Easy |
7.9 mi |
1:12:40 |
9:15 |
|
| 11/13/2018 |
Run |
Stanford dish loop |
Medium-long |
13.5 mi |
2:05:48 |
9:20 |
|
| 11/12/2018 |
Run |
Portola Valley |
Easy |
7.6 mi |
1:15:34 |
9:59 |
|
| 11/12/2018 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:12:16 |
9:36 |
|
| 11/11/2018 |
Run |
Foothill track |
Long |
21.0 mi |
3:13:41 |
9:14 |
|
| 11/10/2018 |
Run |
Portola Valley |
Easy |
6.1 mi |
1:01:30 |
10:01 |
|
| 11/10/2018 |
Run |
Portola Valley |
Easy |
11.1 mi |
1:53:15 |
10:15 |
|
| 11/9/2018 |
Run |
Portola Valley |
Easy |
7.9 mi |
1:21:28 |
10:20 |
|
| 11/9/2018 |
Run |
Arastradero |
Easy |
8.1 mi |
1:20:57 |
9:57 |
|
| 11/8/2018 |
Run |
Foothill track |
Medium-long |
16.0 mi |
2:20:49 |
8:49 |
|
| 11/7/2018 |
Run |
Arastradero |
Easy |
7.8 mi |
1:21:43 |
10:30 |
|
| 11/6/2018 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:16:54 |
10:13 |
|
| 11/6/2018 |
Run |
Arastradero |
Easy |
7.5 mi |
1:14:59 |
10:01 |
|
| 11/5/2018 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:09:39 |
9:52 |
|
| 11/4/2018 |
Run |
Santa Cruz |
Long |
20.0 mi |
3:04:10 |
9:13 |
|
| 11/3/2018 |
Run |
Santa Cruz |
Easy |
7.1 mi |
1:04:57 |
9:13 |
|
| 11/3/2018 |
Run |
Santa Cruz |
Easy |
5.0 mi |
47:41 |
9:31 |
|
| 11/2/2018 |
Run |
Santa Cruz |
Easy |
7.0 mi |
1:04:55 |
9:15 |
|
| 11/2/2018 |
Run |
Portola Valley |
Easy |
6.0 mi |
55:42 |
9:18 |
|
| 11/1/2018 |
Run |
Portola Valley |
Easy |
8.0 mi |
1:15:32 |
9:26 |
|
| 11/1/2018 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:03:16 |
9:03 |
|
| 10/31/2018 |
Run |
Stanford dish loop |
Medium-long |
13.5 mi |
2:03:34 |
9:09 |
|
| 10/30/2018 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:06:13 |
9:28 |
|
| 10/30/2018 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:34 |
9:07 |
|
| 10/29/2018 |
Run |
Portola Valley |
Easy |
4.3 mi |
42:45 |
9:56 |
|
| 10/28/2018 |
Run |
ZombieRunner Halloween Marathon |
Race |
26.2 mi |
3:23:59 |
7:48 |
|
| 10/27/2018 |
Run |
Portola Valley |
Easy |
4.0 mi |
37:34 |
9:21 |
|
| 10/26/2018 |
Run |
Portola Valley |
Easy |
5.1 mi |
49:42 |
9:49 |
|
| 10/26/2018 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 10/25/2018 |
Run |
Portola Valley |
Easy |
5.1 mi |
49:36 |
9:43 |
|
| 10/25/2018 |
Run |
Portola Valley |
Easy |
5.0 mi |
44:13 |
8:51 |
|
| 10/24/2018 |
Run |
Foothill track |
Easy |
9.0 mi |
1:24:36 |
9:24 |
|
| 10/23/2018 |
Run |
Portola Valley |
Easy |
4.3 mi |
42:36 |
9:51 |
|
| 10/23/2018 |
Run |
Portola Valley |
Easy |
4.0 mi |
36:56 |
9:16 |
|
| 10/22/2018 |
Run |
Portola Valley |
Easy |
6.1 mi |
55:38 |
9:12 |
|
| 10/21/2018 |
Run |
Portola Valley Town Center |
Easy |
9.3 mi |
1:33:26 |
10:02 |
|
| 10/20/2018 |
Run |
Portola Valley |
Easy |
4.3 mi |
41:23 |
9:35 |
|
| 10/20/2018 |
Run |
Portola Valley |
Easy |
4.0 mi |
36:15 |
9:03 |
|
| 10/19/2018 |
Run |
Portola Valley |
Easy |
5.0 mi |
43:49 |
8:46 |
|
| 10/18/2018 |
Run |
Portola Valley |
Easy |
6.1 mi |
56:27 |
9:18 |
|