| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2016 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:51 |
9:06 |
 |
| 12/6/2016 |
Run |
Portola Valley |
Easy |
5.4 mi |
51:17 |
9:26 |
|
| 12/3/2016 |
Run |
Portola Valley |
Easy |
8.2 mi |
1:18:50 |
9:40 |
|
| 12/2/2016 |
Run |
Portola Valley |
Easy |
8.6 mi |
1:23:56 |
9:48 |
|
| 11/30/2016 |
Run |
Portola Valley |
Easy |
8.3 mi |
1:18:58 |
9:33 |
|
| 11/29/2016 |
Run |
Portola Valley |
Easy |
8.2 mi |
1:16:38 |
9:20 |
|
| 11/27/2016 |
Run |
Foothill track |
Long |
20.0 mi |
3:00:10 |
9:01 |
|
| 11/27/2016 |
Run |
Foothill track |
Long |
20.0 mi |
2:59:40 |
8:59 |
|
| 11/24/2016 |
Run |
Portland riverfront |
Easy |
8.1 mi |
1:21:42 |
10:04 |
|
| 11/2/2016 |
Run |
Foothill track |
Medium-long |
16.0 mi |
2:23:55 |
9:00 |
|
| 11/1/2016 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:13:23 |
9:07 |
|
| 11/1/2016 |
Run |
Portola Valley |
Easy |
8.6 mi |
1:21:43 |
9:33 |
|
| 10/31/2016 |
Run |
Portola Valley |
Easy |
5.4 mi |
52:51 |
9:50 |
|
| 9/13/2016 |
Run |
Portola Valley |
Easy |
7.3 mi |
1:07:05 |
9:16 |
|
| 9/12/2016 |
Run |
Redwood City |
Easy |
0.4 mi |
3:27 |
8:52 |
|
| 9/9/2016 |
Run |
Portola Valley |
Easy |
8.3 mi |
1:15:08 |
9:06 |
|
| 9/9/2016 |
Run |
Portola Valley |
Easy |
8.4 mi |
1:14:26 |
8:54 |
|
| 9/8/2016 |
Run |
Foothill track |
Medium-long |
11.1 mi |
1:31:31 |
8:14 |
|
| 9/7/2016 |
Run |
Portola Valley loop |
Long |
20.2 mi |
2:59:49 |
8:55 |
|
| 8/30/2016 |
Run |
Burning Man 50k |
Race |
50.0 km |
4:14:44 |
8:12 |
|
| 8/25/2016 |
Run |
Portola Valley |
Easy |
6.0 mi |
56:05 |
9:19 |
|
| 8/24/2016 |
Run |
Foothill track |
Long |
17.3 mi |
2:35:00 |
9:00 |
|
| 8/23/2016 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:06:29 |
9:28 |
|
| 8/23/2016 |
Run |
Portola Valley |
Easy |
5.3 mi |
49:46 |
9:24 |
|
| 8/22/2016 |
Run |
Portola Valley |
Easy |
5.0 mi |
50:53 |
10:10 |
|
| 8/22/2016 |
Run |
Portola Valley |
Easy |
5.3 mi |
47:10 |
8:54 |
|
| 8/20/2016 |
Run |
Portland riverfront |
Easy |
6.0 mi |
56:58 |
9:29 |
|
| 8/19/2016 |
Run |
Portland riverfront |
Easy |
5.0 mi |
45:09 |
9:02 |
|
| 8/17/2016 |
Run |
Portland riverfront |
Easy |
6.0 mi |
55:49 |
9:19 |
|
| 8/16/2016 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:12:42 |
10:26 |
|
| 8/14/2016 |
Run |
Stanford dish loop |
Medium-long |
13.4 mi |
2:25:27 |
10:54 |
|
| 8/13/2016 |
Run |
Foothill track |
Easy |
10.0 mi |
1:30:01 |
9:01 |
|
| 8/12/2016 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:02:00 |
9:36 |
|
| 8/11/2016 |
Run |
Portola Valley |
Easy |
6.1 mi |
53:26 |
8:46 |
|
| 8/3/2016 |
Run |
Portola Valley |
Easy |
5.2 mi |
47:07 |
9:04 |
|
| 8/2/2016 |
Run |
Portola Valley |
Easy |
5.1 mi |
46:13 |
9:04 |
|
|