Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/22/2017 |
Run |
|
Default |
1.0 mi |
10:36 |
10:36 |
|
8/21/2017 |
Run |
|
Default |
1.0 mi |
10:40 |
10:40 |
|
8/20/2017 |
Run |
|
Default |
12.0 mi |
2:08:44 |
10:44 |
|
8/19/2017 |
Run |
|
Default |
3.0 mi |
31:27 |
10:30 |
|
8/18/2017 |
Run |
|
Default |
1.0 mi |
9:55 |
9:55 |
|
8/17/2017 |
Run |
|
Default |
1.6 mi |
19:52 |
12:12 |
|
8/16/2017 |
Run |
|
Tempo |
5.5 mi |
50:51 |
9:15 |
|
8/15/2017 |
Run |
|
Default |
3.0 mi |
36:24 |
12:06 |
|
8/14/2017 |
Run |
|
Default |
1.0 mi |
10:59 |
10:59 |
|
8/13/2017 |
Run |
|
Default |
10.0 mi |
1:47:49 |
10:47 |
|
8/12/2017 |
Run |
|
Default |
1.0 mi |
9:53 |
9:53 |
|
8/11/2017 |
Run |
|
Default |
2.3 mi |
26:51 |
11:32 |
|
8/10/2017 |
Run |
|
Default |
1.7 mi |
21:05 |
12:42 |
|
8/9/2017 |
Run |
|
Tempo |
7.8 mi |
1:12:32 |
9:21 |
|
8/8/2017 |
Run |
|
Default |
2.1 mi |
25:15 |
12:13 |
|
8/7/2017 |
Run |
|
Default |
1.0 mi |
11:10 |
11:11 |
|
8/6/2017 |
Run |
|
Default |
11.0 mi |
1:55:45 |
10:32 |
|
8/5/2017 |
Run |
|
Default |
1.0 mi |
9:50 |
9:51 |
|
8/4/2017 |
Run |
|
Default |
1.0 mi |
9:31 |
9:31 |
|
8/3/2017 |
Run |
|
Default |
1.0 mi |
9:56 |
9:56 |
|
8/2/2017 |
Run |
|
Tempo |
6.8 mi |
1:01:33 |
9:01 |
|
8/1/2017 |
Run |
|
Default |
1.0 mi |
9:58 |
9:58 |
|
7/31/2017 |
Run |
|
Default |
1.0 mi |
12:25 |
12:25 |
|
7/30/2017 |
Run |
|
Default |
1.0 mi |
9:34 |
9:34 |
|
7/29/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
7/28/2017 |
Run |
|
Default |
1.0 mi |
10:02 |
9:57 |
|
7/27/2017 |
Run |
|
Default |
8.0 mi |
1:28:04 |
11:01 |
|
7/26/2017 |
Run |
|
Default |
1.0 mi |
9:56 |
9:56 |
|
7/25/2017 |
Run |
|
Default |
2.1 mi |
22:59 |
11:10 |
|
7/24/2017 |
Run |
|
Default |
1.0 mi |
11:56 |
11:56 |
|
7/23/2017 |
Run |
|
Default |
7.5 mi |
1:10:55 |
9:28 |
|
7/22/2017 |
Run |
|
Default |
1.0 mi |
9:59 |
10:00 |
|
7/21/2017 |
Run |
|
Interval |
4.6 mi |
43:03 |
9:24 |
|
7/20/2017 |
Run |
|
Default |
1.0 mi |
10:05 |
10:05 |
|
7/19/2017 |
Run |
|
Tempo |
7.5 mi |
1:08:58 |
9:12 |
|
7/18/2017 |
Run |
|
Default |
1.0 mi |
10:08 |
10:08 |
|
7/17/2017 |
Run |
|
Default |
1.1 mi |
12:55 |
11:58 |
|
7/16/2017 |
Run |
|
Default |
9.9 mi |
1:43:14 |
10:24 |
|
7/15/2017 |
Run |
|
Default |
1.0 mi |
9:51 |
9:51 |
|
7/14/2017 |
Run |
|
Interval |
3.0 mi |
28:20 |
9:35 |
|
7/13/2017 |
Run |
|
Default |
2.8 mi |
32:38 |
11:30 |
|
7/12/2017 |
Run |
|
Tempo |
7.5 mi |
1:06:36 |
8:53 |
|
7/11/2017 |
Run |
|
Default |
3.0 mi |
34:11 |
11:24 |
|
7/10/2017 |
Run |
|
Default |
1.0 mi |
10:08 |
10:08 |
|
7/9/2017 |
Run |
|
Default |
10.0 mi |
1:44:03 |
10:25 |
|
7/8/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
7/7/2017 |
Run |
|
Default |
5.6 mi |
52:28 |
9:22 |
|
7/6/2017 |
Run |
|
Default |
1.0 mi |
12:27 |
12:27 |
|
7/5/2017 |
Run |
|
Tempo |
7.5 mi |
1:09:32 |
9:17 |
|
7/4/2017 |
Run |
|
Default |
1.0 mi |
11:14 |
11:15 |
|
7/3/2017 |
Run |
|
Default |
1.0 mi |
10:19 |
10:19 |
|
7/2/2017 |
Run |
|
Default |
7.0 mi |
1:16:19 |
10:55 |
|
7/1/2017 |
Run |
|
Default |
1.0 mi |
10:22 |
10:23 |
|
6/30/2017 |
Run |
|
Default |
2.1 mi |
24:12 |
11:35 |
|
6/29/2017 |
Run |
|
Default |
1.0 mi |
11:06 |
11:07 |
|
6/28/2017 |
Run |
|
Tempo |
7.0 mi |
1:05:21 |
9:21 |
|
6/27/2017 |
Run |
|
Default |
1.0 mi |
10:34 |
10:28 |
|
6/26/2017 |
Run |
|
Default |
1.1 mi |
12:29 |
11:15 |
|
6/25/2017 |
Run |
|
Default |
10.0 mi |
1:46:45 |
10:41 |
|
6/24/2017 |
Run |
|
Default |
1.0 mi |
11:13 |
11:14 |
|
6/23/2017 |
Run |
|
Default |
6.0 mi |
1:06:07 |
11:01 |
|
6/22/2017 |
Run |
|
Default |
2.9 mi |
34:18 |
11:48 |
|
6/21/2017 |
Run |
|
Tempo |
6.0 mi |
58:41 |
9:47 |
|
6/20/2017 |
Run |
|
Default |
1.0 mi |
11:21 |
11:21 |
|
6/19/2017 |
Run |
|
Default |
2.0 mi |
23:01 |
11:31 |
|
6/18/2017 |
Run |
|
Default |
9.5 mi |
1:54:43 |
12:05 |
|
6/17/2017 |
Run |
|
Default |
1.7 mi |
20:43 |
11:55 |
|
6/16/2017 |
Run |
|
Default |
2.5 mi |
29:24 |
11:46 |
|
6/15/2017 |
Run |
|
Default |
3.4 mi |
37:54 |
11:09 |
|
6/14/2017 |
Run |
|
Default |
3.3 mi |
35:37 |
10:42 |
|
6/13/2017 |
Run |
|
Default |
1.0 mi |
10:22 |
10:23 |
|
6/12/2017 |
Run |
|
Default |
1.0 mi |
11:12 |
11:12 |
|
6/11/2017 |
Run |
|
Default |
10.0 mi |
1:42:05 |
10:13 |
|
6/10/2017 |
Run |
|
Default |
1.0 mi |
10:13 |
10:13 |
|
6/9/2017 |
Run |
|
Default |
1.0 mi |
9:47 |
9:48 |
|
6/8/2017 |
Run |
|
Default |
1.0 mi |
10:07 |
10:08 |
|
6/7/2017 |
Run |
|
Default |
2.0 mi |
22:20 |
11:17 |
|
6/7/2017 |
Run |
|
Default |
2.3 mi |
26:20 |
11:24 |
|
6/6/2017 |
Run |
|
Default |
1.0 mi |
11:27 |
11:27 |
|
6/5/2017 |
Run |
|
Default |
1.0 mi |
12:02 |
12:03 |
|
6/4/2017 |
Run |
|
Default |
9.7 mi |
1:48:36 |
11:15 |
|
6/3/2017 |
Run |
|
Default |
1.1 mi |
14:15 |
12:51 |
|
6/2/2017 |
Run |
|
Default |
5.0 mi |
58:40 |
11:45 |
|
6/1/2017 |
Run |
|
Default |
3.2 mi |
39:20 |
12:23 |
|
5/31/2017 |
Run |
|
Default |
6.2 mi |
1:05:23 |
10:38 |
|
5/30/2017 |
Run |
|
Default |
2.0 mi |
22:29 |
11:18 |
|
5/29/2017 |
Run |
|
Default |
8.1 mi |
1:29:44 |
11:04 |
|
5/28/2017 |
Run |
|
Default |
1.0 mi |
11:22 |
11:22 |
|
5/27/2017 |
Run |
|
Default |
3.1 mi |
34:32 |
11:07 |
|
5/26/2017 |
Run |
|
Default |
3.0 mi |
33:34 |
11:16 |
|
5/25/2017 |
Run |
|
Default |
1.0 mi |
11:20 |
11:20 |
|
5/24/2017 |
Run |
|
Default |
4.4 mi |
45:33 |
10:29 |
|
5/23/2017 |
Run |
|
Default |
4.0 mi |
45:22 |
11:19 |
|
5/22/2017 |
Run |
|
Default |
1.0 mi |
11:04 |
11:04 |
|
5/21/2017 |
Run |
|
Default |
1.0 mi |
8:59 |
9:00 |
|
5/20/2017 |
Run |
|
Default |
1.0 mi |
11:20 |
11:20 |
|
5/19/2017 |
Run |
|
Default |
4.0 mi |
46:23 |
11:36 |
|
5/18/2017 |
Run |
|
Default |
1.0 mi |
11:14 |
11:15 |
|
5/17/2017 |
Run |
|
Default |
5.5 mi |
1:04:17 |
11:42 |
|
5/16/2017 |
Run |
|
Default |
1.0 mi |
10:34 |
10:35 |
|
|