Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/15/2013 Walking
To/from work - Richmond - one way
Default 7.2 km    
2/18/2013 Walking
To/from work - Richmond - one way
Default 7.2 km    
2/25/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
3/7/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
3/8/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
4/15/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
4/17/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
4/18/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
4/19/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
4/22/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
4/25/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
5/1/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
5/6/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
5/8/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
5/27/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
6/3/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
6/5/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
6/7/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
6/10/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
6/12/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
6/14/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
6/26/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
7/9/2013 Bike
to/from work - Richmond - return
Default 14.3 km    
7/12/2013 Bike
to/from work - Richmond - return
Default 14.3 km    
7/15/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
7/16/2013 Bike
to/from work - Richmond - return
Default 14.3 km    
7/17/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
7/18/2013 Bike
to/from work - Richmond - return
Easy 14.3 km    
3/31/2013 Hiking
Wolf Trail - to beaver pond
Default 4.0 km    
6/11/2013 Run
Wolf Trail from P12
Hill 10.5 km 1:24:19 8:01
6/23/2013 Hiking
Yellow Box Trail
Default 10.0 km 4:30:00 27:00