Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wyrd4's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/23/2014
Climbing
Default
1:30
1/22/2014
Climbing
Default
1:00
1/21/2014
Stretching
Default
1:00
1/20/2014
Climbing
Default
1:00
1/19/2014
Climbing
Default
1:00
1/18/2014
Run
Easy
3.0 km
1/18/2014
Climbing
Default
1:30
1/16/2014
Walking
Default
5.6 km
1/12/2014
Skate Ski
Default
7.0 km
1/12/2014
Shoveling
Default
20:00
1/11/2014
Shoveling
Default
45:00
1/9/2014
Walking
Default
7.0 km
1/9/2014
Skating
Default
8.0 km
1/6/2014
Shoveling
Default
1:00:00
1/5/2014
Shoveling
Default
20:00
1/4/2014
Skating
Default
14.0 km
1/3/2014
Shoveling
Default
30:00
1/2/2014
Skating
Default
6.0 km
8/24/2013
Run
5K River - Carleton - Spencer
Easy
5.1 km
7/18/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
7/18/2013
Bike
to SWCHC
Easy
4.6 km
7/17/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
7/16/2013
Run
Boat Launch to Blanchet via 40 & 38
Hill
10.0 km
7/16/2013
Bike
to/from work - Richmond - return
Default
14.3 km
7/15/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
7/15/2013
Bike
bike to Elgin
Easy
8.3 km
7/14/2013
Run
Hintonburg 5K 2013
Race
4.9 km
26:21
5:21
7/12/2013
Bike
to/from work - Richmond - return
Default
14.3 km
7/9/2013
Bike
to/from work - Richmond - return
Default
14.3 km
7/5/2013
Run
Long
16.0 km
2:04:40
7:47
7/4/2013
Bike
Default
24.7 km
1:33:26
3:47
7/2/2013
Run
Hill
9.9 km
1:19:17
8:01
6/30/2013
Run
Long
15.1 km
1:52:43
7:28
6/26/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
6/25/2013
Run
Hill
7.0 km
59:53
8:32
6/23/2013
Hiking
Yellow Box Trail
Default
10.0 km
4:30:00
27:00
6/22/2013
Run
Race
5.0 km
25:58:09
5:11:38
6/21/2013
Run
Easy
3.0 km
6/15/2013
Run
13.5K River Canal loop
Long
14.1 km
1:47:04
7:37
6/14/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
6/12/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
6/11/2013
Run
Wolf Trail from P12
Hill
10.5 km
1:24:19
8:01
6/10/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
6/9/2013
Bike
Gatineau Pkwy to Chelsea
Hill
56.5 km
3:33:43
3:47
6/8/2013
Run
12.3K Portage Champlain river loop
Long
12.5 km
1:23:55
6:44
6/7/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
6/6/2013
Stretching
Default
1:00:00
6/5/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
6/5/2013
Stretching
Default
10:00
6/4/2013
Run
Foreplay & Multiple O
Hill
9.0 km
1:11:23
7:59
6/4/2013
Stretching
Default
45:00
6/4/2013
Stretching
Default
10:00
6/3/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
6/2/2013
Bike
30K Western Pathway loop
Easy
30.1 km
6/1/2013
Run
11.5K Chaudiere Champlain river loop
Long
11.8 km
1:28:51
7:34
5/28/2013
Run
Easy
5.3 km
41:40
7:56
5/27/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
5/25/2013
Run
NCM 10K
Race
10.0 km
55:26
5:33
5/23/2013
Run
5K River - Carleton - Spencer
Easy
5.1 km
5/19/2013
Run
10K @ Will's
Tempo
10.1 km
1:05:00
6:26
5/14/2013
Run
Hill
9.0 km
5/12/2013
Stretching
Default
10:00
5/12/2013
Hiking
Default
5.0 km
5/9/2013
Run
Run to work - short
Tempo
8.4 km
5/8/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
5/7/2013
Run
Hill
10.0 km
1:25:00
8:30
5/6/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
5/4/2013
Bike
Clarendon - Alexandra - Voyageurs
Tempo
22.4 km
5/3/2013
Run
Run to work - short
Easy
8.4 km
5/3/2013
Stretching
Default
10:00
5/2/2013
Stretching
Default
10:00
5/1/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
4/30/2013
Run
Chemin Cross Loop & Cafferty from P16
Tempo
8.2 km
4/30/2013
Stretching
Default
10:00
4/28/2013
Stretching
Default
45:00
4/28/2013
Bike
Champlain, no loop
Hill
51.4 km
3:00:00
3:31
4/27/2013
Run
River - Island Pk - Kenilworth - Bayswater
Easy
10.1 km
4/26/2013
Bike
To Preston
Easy
5.5 km
4/25/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
4/25/2013
Stretching
Default
15:00
4/23/2013
Run
P7 - Skyline - Bill's Trail - Skyline - P7
Hill
6.5 km
4/23/2013
Stretching
Default
10:00
4/22/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
4/22/2013
Stretching
Default
20:00
4/19/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
4/19/2013
Stretching
Default
10:00
4/18/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
4/18/2013
Stretching
Default
5:00
4/17/2013
Stretching
Default
20:00
4/17/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
4/16/2013
Run
Fortune spring ski hill run
Hill
5.8 km
4/15/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
4/13/2013
Hiking
Default
9.0 km
6:00:00
40:00
4/9/2013
Run
Lauriault/Waterfall
Hill
5.0 km
50:00
10:00
4/7/2013
Run
3.5K w Mary, Wellington to Island Pk
Easy
3.4 km
4/5/2013
Run
2.7K Bayswater Somerset loop
Easy
2.7 km
3/31/2013
Hiking
Wolf Trail - to beaver pond
Default
4.0 km
3/24/2013
Hiking
Luskville Falls to Firetower
Default
4.5 km
3/9/2013
Run
2.7K Bayswater Somerset loop
Easy
2.7 km
16:00
5:59
3/8/2013
Bike
to/from work - Richmond - return
Easy
14.3 km
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help