Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/30/2012 |
weight |
|
Default |
|
|
|
|
7/20/2013 |
Run |
|
Default |
|
0:02 |
|
|
8/28/2013 |
Run |
|
Default |
0.1 mi |
1:20 |
9:34 |
|
7/30/2008 |
Run |
TREADMILL |
Default |
1.0 mi |
12:00 |
12:00 |
|
6/12/2008 |
Run |
|
Default |
2.0 mi |
15:00 |
7:30 |
|
11/15/2012 |
Run |
From Home |
Default |
2.0 mi |
17:34 |
8:42 |
|
4/22/2009 |
Run |
Hobe Beach |
Default |
2.0 mi |
19:00 |
9:30 |
|
7/21/2013 |
Run |
|
Default |
2.2 mi |
21:40 |
10:05 |
|
10/16/2011 |
Run |
LPT Park |
Default |
2.3 mi |
21:50 |
9:43 |
|
5/29/2008 |
Run |
SoBe Flamingo Park Track |
Default |
3.0 mi |
22:00 |
7:22 |
|
7/12/2009 |
Run |
Deering (Misc) |
Default |
3.0 mi |
22:00 |
7:20 |
|
9/13/2011 |
Run |
SoBe Track |
Default |
3.1 mi |
22:51 |
7:23 |
|
8/23/2011 |
Run |
SoBe Track |
Default |
3.1 mi |
23:18 |
7:31 |
|
6/8/2008 |
Run |
|
Default |
3.1 mi |
24:00 |
7:45 |
|
9/23/2008 |
Run |
SoBe Flamingo Park Track |
Default |
3.0 mi |
24:00 |
8:00 |
|
7/14/2009 |
Run |
Deering (Misc.) |
Default |
3.0 mi |
24:00 |
8:00 |
|
7/26/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
24:14 |
7:50 |
|
8/31/2011 |
Run |
SoBe Track |
Default |
3.1 mi |
24:15 |
7:50 |
|
7/27/2013 |
Run |
|
Default |
2.4 mi |
24:37 |
10:13 |
|
1/26/2011 |
Run |
TREADMILL |
Default |
3.1 mi |
24:48 |
8:00 |
|
8/1/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
24:49 |
8:01 |
|
7/16/2009 |
Run |
Deering (Misc.) |
Default |
3.0 mi |
25:00 |
8:20 |
|
9/2/2011 |
Run |
TREADMILL |
Default |
3.1 mi |
25:17 |
8:10 |
|
11/4/2011 |
Run |
SoBe Track |
Default |
3.1 mi |
25:40 |
8:17 |
|
7/10/2008 |
Run |
TREADMILL |
Default |
3.0 mi |
26:00 |
8:40 |
|
9/3/2008 |
Run |
SoBe Flamingo Park Track |
Default |
3.0 mi |
26:00 |
8:40 |
|
7/11/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
26:03 |
8:25 |
|
3/2/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
26:28 |
8:33 |
|
7/18/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
26:49 |
8:40 |
|
7/5/2012 |
Run |
SoBe Track |
Default |
3.0 mi |
26:52 |
8:58 |
|
8/16/2011 |
Run |
SoBe Track |
Default |
3.5 mi |
26:55 |
7:42 |
|
3/14/2008 |
Run |
|
Default |
3.0 mi |
27:00 |
9:00 |
|
8/26/2008 |
Run |
TREADMILL |
Default |
3.1 mi |
27:00 |
8:43 |
|
1/19/2009 |
Run |
|
Default |
3.0 mi |
27:00 |
9:00 |
|
3/24/2010 |
Run |
|
Default |
3.0 mi |
27:00 |
9:00 |
|
12/6/2011 |
Run |
SoBe Track |
Default |
3.1 mi |
27:04 |
8:44 |
|
7/20/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
27:06 |
8:45 |
|
7/2/2012 |
Run |
SoBe Track |
Default |
3.0 mi |
27:25 |
9:09 |
|
5/7/2012 |
Run |
|
Default |
3.0 mi |
27:40 |
9:14 |
|
7/12/2012 |
Run |
TREADMILL |
Default |
3.1 mi |
27:45 |
8:58 |
|
7/30/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
27:48 |
8:59 |
|
6/28/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
27:49 |
8:59 |
|
9/21/2008 |
Run |
Misc |
Default |
3.0 mi |
28:00 |
9:20 |
|
7/27/2009 |
Run |
SoBe (Misc) |
Default |
3.1 mi |
28:00 |
9:02 |
|
5/11/2012 |
Run |
SoBe Track |
Default |
3.0 mi |
28:00 |
9:20 |
|
2/9/2011 |
Run |
Treadmill - Cruise Ship |
Default |
3.3 mi |
28:10 |
8:33 |
|
3/22/2011 |
Run |
SoBe Track |
Default |
3.1 mi |
28:18 |
9:03 |
|
4/14/2009 |
Run |
TREADMILL |
Default |
3.5 mi |
29:00 |
8:18 |
|
3/17/2010 |
Run |
SoBe (Misc) |
Default |
3.1 mi |
29:00 |
9:22 |
|
3/4/2011 |
Run |
TREADMILL |
Default |
3.5 mi |
29:00 |
8:18 |
|
6/22/2012 |
Run |
TREADMILL |
Default |
3.1 mi |
29:04 |
9:23 |
|
4/2/2011 |
Run |
LPT Park |
Default |
3.1 mi |
29:30 |
9:31 |
|
2/3/2010 |
Run |
From Home |
Default |
3.0 mi |
30:00 |
10:00 |
|
3/10/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
30:28 |
7:41 |
|
11/17/2012 |
Run |
From Home |
Default |
3.3 mi |
30:34 |
9:25 |
|
2/3/2011 |
Run |
SoBe Track |
Default |
3.7 mi |
30:37 |
8:17 |
|
5/26/2008 |
Run |
|
Default |
3.5 mi |
31:00 |
8:52 |
|
2/10/2010 |
Run |
Flamingo Park Track |
Default |
3.8 mi |
31:00 |
8:16 |
|
12/9/2012 |
Run |
From Home |
Easy |
3.1 mi |
31:41 |
10:10 |
|
8/18/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
31:50 |
7:58 |
|
8/17/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
31:52 |
7:58 |
|
6/19/2013 |
Run |
|
Default |
3.4 mi |
31:58 |
9:21 |
|
2/29/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
31:59 |
8:00 |
|
9/8/2008 |
Run |
Misc |
Default |
3.4 mi |
32:00 |
9:34 |
|
11/13/2008 |
Run |
TREADMILL |
Default |
4.0 mi |
32:00 |
8:00 |
|
4/22/2009 |
Run |
Hobe Beach |
Default |
4.0 mi |
32:00 |
8:00 |
|
2/17/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
32:03 |
8:01 |
|
12/21/2010 |
Run |
SoBe Flamingo Park Track |
Default |
4.0 mi |
32:03 |
8:01 |
|
12/19/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
32:10 |
8:03 |
|
6/26/2012 |
Run |
SoBe Track |
Default |
3.5 mi |
32:23 |
9:16 |
|
11/17/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
32:41 |
8:11 |
|
2/16/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
32:55 |
8:14 |
|
5/18/2008 |
Run |
|
Default |
4.1 mi |
33:00 |
8:03 |
|
9/30/2008 |
Run |
TREADMILL |
Default |
4.0 mi |
33:00 |
8:15 |
|
10/6/2008 |
Run |
TREADMILL |
Default |
4.0 mi |
33:00 |
8:15 |
|
4/9/2009 |
Run |
SoBe Flamingo Park Track |
Default |
4.0 mi |
33:00 |
8:15 |
|
4/20/2009 |
Run |
SoBe Flamingo Park Track |
Default |
4.0 mi |
33:00 |
8:15 |
|
5/11/2009 |
Run |
TREADMILL |
Default |
4.0 mi |
33:00 |
8:15 |
|
1/24/2011 |
Run |
SoBe Track |
Default |
4.1 mi |
33:03 |
8:08 |
|
11/21/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
33:31 |
8:23 |
|
7/6/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
33:52 |
8:28 |
|
3/24/2008 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
3/30/2008 |
Run |
|
Default |
4.1 mi |
34:00 |
8:18 |
|
5/7/2008 |
Run |
Hobe Beach |
Default |
4.0 mi |
34:00 |
8:30 |
|
9/29/2008 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
10/13/2008 |
Run |
TREADMILL |
Default |
4.0 mi |
34:00 |
8:30 |
|
10/14/2008 |
Run |
TREADMILL |
Default |
4.0 mi |
34:00 |
8:30 |
|
2/5/2009 |
Run |
SoBe Flamingo Park Track |
Default |
4.1 mi |
34:00 |
8:24 |
|
12/21/2009 |
Run |
SoBe (Misc) |
Default |
3.6 mi |
34:00 |
9:27 |
|
8/19/2011 |
Run |
TREADMILL |
Default |
4.0 mi |
34:00 |
8:30 |
|
2/1/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
34:11 |
8:33 |
|
7/19/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
34:14 |
8:34 |
|
3/14/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
34:14 |
8:33 |
|
2/2/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
34:21 |
8:36 |
|
6/27/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
34:21 |
8:36 |
|
2/22/2012 |
Run |
From Home |
Default |
4.0 mi |
34:34 |
8:39 |
|
3/5/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
34:35 |
8:39 |
|
11/14/2011 |
Run |
SoBe Track |
Default |
4.0 mi |
34:48 |
8:42 |
|
2/27/2012 |
Run |
SoBe Track |
Default |
4.1 mi |
34:52 |
8:31 |
|
3/23/2008 |
Run |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
|