Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/11/2007 Easy Run
Home 18
Long 17.8 mi 2:21:09 7:56
10/7/2007 Easy Run
Home 18
Long 18.2 mi 2:23:28 7:55
2/4/2007 Easy Run
Home 18
Long 17.9 mi 2:25:58 8:10
9/9/2007 Easy Run
Home 18
Long 18.4 mi 2:32:11 8:16
7/29/2007 Easy Run
Home 18
Long 18.2 mi 2:35:02 8:33
3/9/2008 Easy Run
Home 18
Long 20.0 mi 2:40:24 8:01
8/12/2007 Easy Run
Home 18
Long 21.2 mi 2:51:11 8:06