Notes
First off, had a couple bad nights eating but I am down a half a pound!
Got some good sleep last night, and I feel ready to go. We'll see how much xtraining I can do with longer runs.
I stepped up to the "elite" plan for the Whoop study, hopefully this goes well.
Goal for this week: strides and 5 hours of running
Felt really amazing to run yesterday.
I need to sign up with Mines of Spain as a volunteer.