10/19/2020
11:00 AM
1150 m
29:51
2:36 / 100m
No additional information was recorded for this entry.
200 up
4x50free eMeM
4x[50 recovery focused on EVF + 50 mod]
2x75 easy
2x[2x25fist + 50 easy]
got kicked out of pool or I would have done 2 more sets of fist + 2x100mod + 200 down. oh well.