| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2012 |
Run |
Buenos Aires |
Easy |
4.0 mi |
30:00 |
7:30 |
 |
| 3/11/2012 |
Run |
Buenos Aires |
Easy |
4.9 mi |
34:00 |
7:00 |
|
| 3/8/2012 |
Run |
Buenos Aires |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 2/24/2012 |
Run |
Buenos Aires |
Easy |
4.8 mi |
37:00 |
7:43 |
|
| 2/6/2012 |
Run |
Buenos Aires |
Easy |
4.7 mi |
38:00 |
8:09 |
|
| 1/2/2012 |
Run |
Unspecified |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 12/4/2011 |
Run |
LANPASS 10K |
Race |
10.0 km |
48:40 |
7:50 |
|
| 12/2/2011 |
Run |
Buenos Aires |
Easy |
4.1 mi |
32:36 |
7:58 |
|
| 11/29/2011 |
Run |
Buenos Aires |
Easy |
6.0 mi |
46:14 |
7:41 |
|
| 11/15/2011 |
Run |
Buenos Aires |
Easy |
7.7 km |
36:56 |
7:44 |
|
| 11/2/2011 |
Run |
San Martin de Los Andes |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/9/2011 |
Run |
El Maraton de Buenos Aires |
Race |
42.2 km |
3:27:24 |
7:55 |
|
| 10/8/2011 |
Run |
Unspecified |
Easy |
5.0 km |
23:00 |
7:25 |
|
| 10/4/2011 |
Run |
Buenos Aires |
Easy |
5.4 mi |
40:57 |
7:34 |
|
| 10/1/2011 |
Run |
Mendoza |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 9/29/2011 |
Run |
Mendoza |
Easy |
6.1 mi |
45:00 |
7:23 |
|
| 9/26/2011 |
Run |
Buenos Aires |
Easy |
3.1 mi |
22:46 |
7:20 |
|
| 9/23/2011 |
Run |
Buenos Aires |
Easy |
7.2 mi |
52:33 |
7:18 |
|
| 9/22/2011 |
Run |
Buenos Aires |
Long |
9.5 mi |
1:10:23 |
7:25 |
|
| 9/21/2011 |
Run |
Buenos Aires |
Easy |
5.0 km |
25:30 |
8:13 |
|
| 9/18/2011 |
Run |
Buenos Aires |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/16/2011 |
Run |
Buenos Aires |
Tempo |
8.5 km |
35:56 |
6:49 |
|
| 9/16/2011 |
Run |
Buenos Aires |
Warm-Up/Cool-Dn |
5.4 km |
28:00 |
8:20 |
|
| 9/15/2011 |
Run |
Buenos Aires |
Easy |
4.6 mi |
35:46 |
7:47 |
|
| 9/14/2011 |
Walk |
Unspecified |
Default |
7.7 mi |
|
|
|
| 9/13/2011 |
Run |
Buenos Aires |
Long |
22.2 km |
1:39:20 |
7:13 |
|
| 9/11/2011 |
Run |
Buenos Aires |
Easy |
7.9 mi |
1:01:24 |
7:47 |
|
| 9/11/2011 |
Walk |
Unspecified |
Default |
2.0 mi |
|
|
|
| 9/10/2011 |
Walk |
Unspecified |
Default |
10.0 mi |
|
|
|
| 9/9/2011 |
Run |
Buenos Aires |
Easy |
10.7 km |
51:48 |
7:49 |
|
| 9/9/2011 |
Walk |
|
Default |
7.0 mi |
|
|
|
| 9/6/2011 |
Run |
Unspecified |
Long |
9.5 mi |
1:17:53 |
8:12 |
|
| 9/5/2011 |
Run |
Unspecified |
Long |
17.2 mi |
2:29:38 |
8:42 |
|
| 9/4/2011 |
Run |
Unspecified |
Easy |
2.3 mi |
19:00 |
8:16 |
|
| 8/31/2011 |
Run |
Unspecified |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 8/30/2011 |
Run |
Unspecified |
Long |
18.1 mi |
2:09:08 |
7:08 |
|
| 8/29/2011 |
Run |
Unspecified |
Easy |
5.9 mi |
42:39 |
7:14 |
|
| 8/28/2011 |
Run |
Rowe Woods |
Easy |
8.3 mi |
1:10:46 |
8:35 |
|
| 8/27/2011 |
Run |
Unspecified |
Easy |
3.2 mi |
24:00 |
7:30 |
|
| 8/26/2011 |
Run |
Bike Trail |
Tempo |
8.7 mi |
58:02 |
6:39 |
|
| 8/26/2011 |
Run |
Bike Trail |
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 8/24/2011 |
Run |
Unspecified |
Easy |
3.6 mi |
28:05 |
7:49 |
|
| 8/23/2011 |
Run |
Rowe Woods |
Long |
20.5 mi |
2:36:50 |
7:40 |
|
| 8/22/2011 |
Run |
Track |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 8/22/2011 |
Run |
Track |
Interval |
1.0 mi |
5:50 |
5:50 |
|
| 8/21/2011 |
Run |
Unspecified |
Easy |
3.3 mi |
23:26 |
7:12 |
|
| 8/20/2011 |
Run |
Unspecified |
Race |
5.0 km |
18:57 |
6:06 |
|
| 8/20/2011 |
Run |
Unspecified |
Warm-Up/Cool-Dn |
1.2 mi |
10:00 |
8:20 |
|
| 8/19/2011 |
Run |
Grailville |
Tempo |
6.0 mi |
41:32 |
6:56 |
|
| 8/19/2011 |
Run |
Unspecified |
Warm-Up/Cool-Dn |
1.5 mi |
12:00 |
8:00 |
|
| 8/17/2011 |
Run |
Unspecified |
Easy |
7.2 mi |
56:12 |
7:51 |
|
| 8/16/2011 |
Run |
Rowe Woods |
Long |
16.0 mi |
2:05:00 |
7:49 |
|
| 8/15/2011 |
Bike |
Unspecified |
Easy |
12.6 mi |
54:00 |
4:18 |
|
| 8/13/2011 |
Run |
Unspecified |
Easy |
3.8 mi |
28:36 |
7:32 |
|
| 8/13/2011 |
Swim |
Unspecified |
Mixed |
400.0 m |
11:00 |
44:16 |
|
| 8/11/2011 |
Run |
Landen-Deerfield Trails |
Trail |
6.5 mi |
52:00 |
8:00 |
|
| 8/9/2011 |
Run |
Unspecified |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 8/3/2011 |
Run |
Unspecified |
Race |
5.0 km |
19:05 |
6:09 |
|
| 8/2/2011 |
Run |
Unspecified |
Easy |
4.5 mi |
34:00 |
7:34 |
|
| 8/1/2011 |
Run |
Unspecified |
Easy |
8.1 mi |
1:06:00 |
8:10 |
|
| 7/31/2011 |
Run |
Unspecified |
Long |
11.1 mi |
1:20:00 |
7:13 |
|
| 7/29/2011 |
Run |
Unspecified |
Easy |
8.3 mi |
1:01:03 |
7:21 |
|
| 7/28/2011 |
Run |
Unspecified |
Easy |
6.0 mi |
43:35 |
7:15 |
|
| 7/26/2011 |
Run |
Unspecified |
Easy |
4.6 mi |
32:56 |
7:13 |
|
| 7/25/2011 |
Run |
Landen-Deerfield Trails |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 7/23/2011 |
Run |
Landen-Deerfield Trails |
Easy |
7.1 mi |
56:20 |
7:57 |
|
| 7/12/2011 |
Run |
Track |
Tempo |
6400.0 m |
27:22 |
6:53 |
|
| 7/12/2011 |
Run |
Unspecified |
Warm-Up/Cool-Dn |
1.9 mi |
15:00 |
7:54 |
|
| 7/11/2011 |
Run |
Unspecified |
Easy |
2.6 mi |
20:50 |
7:54 |
|
| 7/8/2011 |
Run |
Unspecified |
Long |
18.1 mi |
2:18:11 |
7:38 |
|
| 7/7/2011 |
Run |
Unspecified |
Easy |
4.2 mi |
30:55 |
7:20 |
|
| 7/7/2011 |
Run |
Track |
Strides |
900.0 m |
4:00 |
7:10 |
|
| 7/6/2011 |
Run |
Unspecified |
Easy |
6.2 mi |
54:30 |
8:48 |
|
| 7/1/2011 |
Run |
Unspecified |
Strides |
0.5 mi |
3:00 |
6:00 |
|
| 7/1/2011 |
Run |
Unspecified |
Trail |
6.0 mi |
47:27 |
7:55 |
|
| 6/29/2011 |
Run |
Unspecified |
Easy |
5.8 mi |
47:10 |
8:08 |
|
| 6/28/2011 |
Run |
Track |
Interval |
800.0 m |
2:45 |
5:32 |
|
| 6/28/2011 |
Run |
Track |
Tempo |
5200.0 m |
21:45 |
6:44 |
|
| 6/26/2011 |
Run |
Unspecified |
Easy |
3.8 mi |
25:51 |
6:54 |
|
| 6/25/2011 |
Run |
Redbud - Home 16 |
Long |
16.0 mi |
1:59:07 |
7:27 |
|
| 6/23/2011 |
Run |
Unspecified |
Easy |
5.6 mi |
44:10 |
7:50 |
|
| 6/22/2011 |
Run |
Unspecified |
Easy |
3.3 mi |
25:10 |
7:41 |
|
| 6/21/2011 |
Run |
Track |
Tempo |
8000.0 m |
34:24 |
6:56 |
|
| 6/18/2011 |
Run |
Amazing Race |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/17/2011 |
Run |
Unspecified |
Long |
14.5 mi |
1:54:46 |
7:56 |
|
| 6/16/2011 |
Run |
Unspecified |
Easy |
5.4 mi |
40:32 |
7:35 |
|
| 6/14/2011 |
Run |
Nature Trail |
Interval |
5.5 km |
25:16 |
7:24 |
|
| 6/12/2011 |
Run |
Unspecified |
Easy |
3.2 mi |
23:02 |
7:15 |
|
| 6/11/2011 |
Run |
Davis from Home |
Long |
12.6 mi |
1:32:40 |
7:21 |
|
| 6/9/2011 |
Run |
Unspecified |
Easy |
6.3 mi |
52:52 |
8:21 |
|
| 6/7/2011 |
Run |
Track |
Tempo |
9600.0 m |
41:10 |
6:55 |
|
| 6/7/2011 |
Run |
Unspecified |
Warm-Up/Cool-Dn |
4.1 mi |
31:00 |
7:30 |
|
| 6/5/2011 |
Run |
Unspecified |
Easy |
5.6 mi |
46:58 |
8:24 |
|
| 6/4/2011 |
Run |
Unspecified |
Long |
9.9 mi |
1:15:46 |
7:40 |
|
| 6/3/2011 |
Run |
Unspecified |
Easy |
3.7 mi |
28:47 |
7:50 |
|
| 6/2/2011 |
Run |
Unspecified |
Easy |
6.0 mi |
49:57 |
8:23 |
|
| 6/1/2011 |
Run |
Unspecified |
Easy |
5.1 mi |
38:28 |
7:38 |
|
| 5/31/2011 |
Run |
Unspecified |
Easy |
3.9 mi |
28:24 |
7:19 |
|
| 5/28/2011 |
Run |
Unspecified |
Easy |
6.1 mi |
44:35 |
7:23 |
|
| 5/27/2011 |
Run |
Unspecified |
Easy |
4.8 mi |
39:30 |
8:18 |
|