| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2012 |
Run |
Around Stillwater Resevoir |
Easy |
5.9 mi |
55:00 |
9:21 |
 |
| 9/7/2012 |
Run |
Around Stillwater Resevoir |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 9/8/2012 |
Run |
|
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 9/11/2012 |
Run |
Swan Road |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 9/14/2012 |
Run |
Swan Road |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 9/16/2012 |
Run |
Betaspring |
Race |
5.0 km |
22:26 |
7:14 |
|
| 9/18/2012 |
Run |
Around Stillwater Resevoir |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 9/23/2012 |
Run |
Around Stillwater Resevoir |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 9/30/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 10/4/2012 |
Run |
Betaspring |
Tempo |
3.0 mi |
24:00 |
8:00 |
|
| 10/6/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 10/8/2012 |
Run |
Around Stillwater Resevoir |
Easy |
9.0 mi |
1:20:00 |
8:54 |
|
| 10/10/2012 |
Run |
Shed |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/11/2012 |
Run |
Betaspring |
Easy |
5.0 km |
28:00 |
9:01 |
|
| 10/14/2012 |
Run |
Newport Half Marathon |
Race |
13.1 mi |
1:48:37 |
8:18 |
|
| 10/17/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 10/23/2012 |
Run |
Log Road, Mattity |
Long |
13.7 mi |
2:26:00 |
10:38 |
|
| 10/26/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.8 mi |
1:05:00 |
9:38 |
|
| 10/31/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.8 mi |
1:00:00 |
8:54 |
|
| 11/2/2012 |
Run |
Around Stillwater Resevoir |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
| 11/4/2012 |
Run |
Log Road, Mattity |
Long |
13.4 mi |
2:20:00 |
10:28 |
|
| 11/11/2012 |
Run |
Colt State Park 10K Steeplechase |
Race |
10.0 km |
53:53 |
8:41 |
|
| 11/14/2012 |
Run |
Around Stillwater Resevoir |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/17/2012 |
Run |
Bryant 5K |
Race |
5.0 km |
24:00 |
7:44 |
|
| 11/19/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 11/20/2012 |
Run |
Swan Road |
Easy |
9.8 mi |
1:30:00 |
9:14 |
|
| 11/24/2012 |
Run |
Krina's/Kinnell's House |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 11/30/2012 |
Run |
Around Stillwater Resevoir |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/2/2012 |
Run |
Log Road, Mattity |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
| 12/5/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 12/7/2012 |
Run |
Around Stillwater Resevoir |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/9/2012 |
Run |
Swan Road |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
| 12/12/2012 |
Run |
Around Stillwater Resevoir |
Easy |
4.5 mi |
44:00 |
9:47 |
|
| 12/15/2012 |
Run |
Providence |
Long |
18.0 mi |
4:00:00 |
13:20 |
|
| 12/18/2012 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 12/24/2012 |
Run |
Home |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 12/28/2012 |
Run |
Iskon Temple |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/31/2012 |
Run |
Surat - Bridge |
Easy |
9.7 mi |
1:32:00 |
9:30 |
|
| 1/2/2013 |
Run |
Surat - Bridge |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/3/2013 |
Run |
Surat - Bridge |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 1/6/2013 |
Run |
Iskon Temple |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 1/8/2013 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/12/2013 |
Run |
|
Hill |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/15/2013 |
Run |
Iskon Temple |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/20/2013 |
Run |
Mumbai Marathon |
Race |
26.2 mi |
4:25:01 |
10:07 |
|
| 1/25/2013 |
Run |
Around Stillwater Resevoir |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 1/28/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 1/30/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/1/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 2/3/2013 |
Run |
Swan Road |
Easy |
8.6 mi |
1:22:00 |
9:36 |
|
| 2/6/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 2/13/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/14/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 2/16/2013 |
Run |
Swan Road |
Easy |
9.0 mi |
1:28:00 |
9:47 |
|
| 2/19/2013 |
Run |
Swan Road |
Easy |
9.0 mi |
1:28:00 |
9:47 |
|
| 2/21/2013 |
Run |
Swan Road |
Easy |
9.0 mi |
1:19:00 |
8:47 |
|
| 2/24/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 2/26/2013 |
Run |
Log Road, Mattity |
Easy |
12.5 mi |
2:00:00 |
9:35 |
|
| 2/28/2013 |
Run |
Swan Road |
Easy |
9.4 mi |
1:28:00 |
9:22 |
|
| 3/4/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 3/14/2013 |
Run |
Around Stillwater Resevoir |
Tempo |
6.0 mi |
54:00 |
9:00 |
|
| 3/16/2013 |
Run |
Cross, Cobb, Wheaton |
Easy |
8.0 mi |
1:18:30 |
9:49 |
|
| 3/18/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/27/2013 |
Run |
Stop Sign |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/29/2013 |
Run |
Around Stillwater Resevoir |
Easy |
5.1 mi |
46:00 |
9:05 |
|
| 3/31/2013 |
Run |
Swan Road |
Easy |
8.6 mi |
1:23:00 |
9:38 |
|
| 4/2/2013 |
Run |
Swan Road |
Easy |
8.6 mi |
1:22:00 |
9:31 |
|
| 4/4/2013 |
Run |
Swan Road |
Easy |
9.8 mi |
1:32:00 |
9:27 |
|
| 4/6/2013 |
Run |
Around Stillwater Resevoir |
Easy |
5.8 mi |
54:00 |
9:17 |
|
| 4/8/2013 |
Run |
Around Stillwater Resevoir |
Easy |
7.8 mi |
1:17:00 |
9:51 |
|
| 4/11/2013 |
Run |
Around Stillwater Resevoir |
Easy |
5.8 mi |
54:00 |
9:17 |
|
| 4/14/2013 |
Run |
Log Road, Mattity |
Long |
12.5 mi |
2:00:00 |
9:35 |
|
| 4/20/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.5 mi |
1:03:00 |
9:45 |
|
| 4/21/2013 |
Run |
Bryant Cross Country 5K |
Race |
5.0 km |
25:08 |
8:06 |
|
| 4/23/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 4/25/2013 |
Run |
Around Stillwater Resevoir |
Easy |
4.9 mi |
45:00 |
9:13 |
|
| 4/26/2013 |
Run |
Swan Road |
Easy |
11.5 mi |
2:00:00 |
10:27 |
|
| 4/30/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 5/2/2013 |
Run |
Around Stillwater Resevoir |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 5/3/2013 |
Run |
Stop Sign |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/5/2013 |
Run |
Bryant Cross Country 5K |
Race |
5.0 km |
22:54 |
7:23 |
|
| 5/7/2013 |
Run |
Around Stillwater Resevoir |
Easy |
8.4 mi |
1:15:00 |
8:59 |
|
| 5/10/2013 |
Run |
Swan Road |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 5/12/2013 |
Run |
Providence Half Marathon |
Race |
13.1 mi |
2:06:05 |
9:38 |
|
| 5/16/2013 |
Run |
Cross, Cobb, Wheaton |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 5/25/2013 |
Run |
Charles River Esplinade |
Easy |
4.4 mi |
43:00 |
9:44 |
|
| 5/26/2013 |
Run |
Charles River Esplinade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/28/2013 |
Run |
Charles River Esplinade |
Easy |
7.2 mi |
1:10:00 |
9:44 |
|
| 5/30/2013 |
Run |
Charles River Esplinade |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/31/2013 |
Run |
Charles River Esplinade |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/4/2013 |
Run |
India Point Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/5/2013 |
Run |
India Point Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 6/10/2013 |
Run |
India Point Park |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 6/16/2013 |
Run |
India Point Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/19/2013 |
Run |
India Point Park, Kennedy, College Hill |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 6/21/2013 |
Run |
Blackstone Blvd |
Easy |
6.3 mi |
1:00:00 |
9:29 |
|
| 6/24/2013 |
Run |
India Point Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/25/2013 |
Run |
India Point Park, Kennedy, College Hill |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 6/27/2013 |
Run |
India Point Park, Kennedy, College Hill |
Hill |
4.3 mi |
40:00 |
9:19 |
|
| 6/29/2013 |
Run |
Charles River Esplinade |
Easy |
6.6 mi |
1:05:00 |
9:51 |
|