Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2019 Weights       30:00  
3/11/2019 Swim
Northeastern Pool
Mixed 0.5 mi 20:00 40:00
3/10/2019 Run
Malden Half & 5 Miler
Race 5.0 mi 40:18 8:04
3/9/2019 Yoga   Default   30:00  
3/8/2019 Weights       30:00  
3/7/2019 Stairmaster
Stairmaster
Default   30:00  
3/6/2019 Weights       30:00  
3/5/2019 Rowing Machine   Default 6700.0 m 27:00 6:30
3/5/2019 Run
Treadmill
Interval 3.2 mi 27:00 8:32
3/4/2019 Weights       30:00  
3/3/2019 Stairmaster
Stairmaster
Default   27:00  
3/2/2019 Weights       30:00  
3/1/2019 Run
Treadmill
Interval 3.3 mi 27:00 8:11
2/28/2019 Swim
Northeastern Pool
Mixed 0.6 mi 30:00 50:00
2/27/2019 Weights       30:00  
2/26/2019 Stairmaster
Stairmaster
Default   30:00  
2/25/2019 Weights       30:00  
2/24/2019 Run
Cross, Cobb, Wheaton
Easy 5.0 mi 45:00 9:00
2/23/2019 Yoga   Default   45:00  
2/21/2019 Skiing
Loon
Default   8:00:00  
2/19/2019 Run
Cobb, Cross, and Resevoir
Easy 5.0 mi 45:00 9:00
2/17/2019 Weights       30:00  
2/16/2019 Stairmaster
Stairmaster
Default   30:00  
2/15/2019 Weights       30:00  
2/14/2019 Stairmaster
Stairmaster
Default   30:00  
2/13/2019 Weights       30:00  
2/12/2019 Run
Treadmill
Interval 3.0 mi 27:00 9:00
2/11/2019 Rock Climbing
Rock Treadmill
Default   15:00  
2/10/2019 Run
Treadmill
Interval 3.0 mi 27:00 9:00
2/9/2019 Swim
Northeastern Pool
Mixed 1.0 mi 30:00 30:00
2/8/2019 Run
Treadmill
Interval 3.0 mi 27:00 9:00
2/7/2019 Stairmaster
Stairmaster
Default   30:00  
2/6/2019 Weights       30:00  
2/5/2019 Stairmaster
Stairmaster
Default   30:00  
2/4/2019 Weights       30:00  
2/3/2019 Run
Treadmill
Interval 3.0 mi 27:00 9:00
2/2/2019 Swim
Northeastern Pool
Mixed 0.8 mi 30:00 40:00
2/1/2019 Weights       30:00  
1/31/2019 Run
Treadmill
Interval 3.3 mi 27:00 8:11
1/30/2019 Weights       30:00  
1/29/2019 Stairmaster
Stairmaster
Default   30:00  
1/28/2019 Weights       30:00  
1/27/2019 Run
To Prudential Along Huntington
Easy 3.5 mi 30:00 8:35
1/26/2019 Weights       30:00  
1/25/2019 Stairmaster
Stairmaster
Default   30:00  
1/24/2019 Yoga   Default   30:00  
1/23/2019 Run
Treadmill
Interval 3.5 mi 30:00 8:29
1/22/2019 Weights       30:00  
1/21/2019 Stairmaster
Stairmaster
Default   30:00  
1/20/2019 Bike
Spin Class
Default   45:00  
1/19/2019 Run
Treadmill
Easy 3.0 mi 27:00 9:00
1/18/2019 Weights       30:00  
1/17/2019 Stairmaster
Stairmaster
Default   30:00  
1/16/2019 Weights       30:00  
1/15/2019 Run
Stairmaster
Default   30:00  
1/14/2019 Weights       35:00  
1/13/2019 Run
Treadmill
Interval 3.1 mi 27:00 8:45
1/12/2019 Stairmaster
Stairmaster
Default   30:00  
1/11/2019 Weights       30:00  
1/10/2019 Run
Treadmill
Interval 3.1 mi 27:00 8:43
1/9/2019 Weights       30:00  
1/8/2019 Stairmaster
Stairmaster
Default   30:00  
1/7/2019 Yoga   Default      
1/6/2019 Run
Treadmill
Interval 3.1 mi 27:00 8:45
1/5/2019 Weights       30:00  
1/4/2019 Run
Treadmill
Interval 3.1 mi 27:00 8:46
1/3/2019 Stairmaster
Stairmaster
Default   30:00  
1/2/2019 Weights       30:00  
12/22/2018 Bike
Norton Loop
Easy 20.0 mi 1:20:00 4:00
12/21/2018 Swim
Northeastern Pool
Free Style 1.0 mi 30:00 30:00
12/20/2018 Rock Climbing
Brooklyn Bouldering
Default   1:00:00  
12/19/2018 Stairmaster
Stairmaster
Default   30:00  
12/18/2018 Weights       30:00  
12/17/2018 Run
Treadmill
Interval 3.5 mi 30:00 8:35
12/16/2018 Stairmaster
Stairmaster
Default   30:00  
12/15/2018 Weights       30:00  
12/14/2018 Run
Treadmill
Interval 3.5 mi 30:00 8:35
12/13/2018 Stairmaster
Stairmaster
Default   30:00  
12/12/2018 Weights       30:00  
12/11/2018 Run
Treadmill
Interval 3.5 mi 29:00 8:18
12/10/2018 Swim
Northeastern Pool
Mixed 1.0 mi 30:00 30:00
12/9/2018 Run
Norton Loop
Easy 3.0 mi 25:00 8:20
12/8/2018 Stairmaster
Stairmaster
Default   30:00  
12/7/2018 Weights       30:00  
12/6/2018 Run
Treadmill
Easy 3.5 mi 30:00 8:35
12/5/2018 Swim
Northeastern Pool
Mixed 1.0 mi 30:00 30:00
12/4/2018 Stairmaster
st
Default   30:00  
12/3/2018 Weights       30:00  
12/2/2018 Run
Treadmill
Interval 3.2 mi 30:00 9:28
12/1/2018 Run
Treadmill
Interval 3.2 mi 27:00 8:32
11/30/2018 Weights       35:00  
11/29/2018 Run
Treadmill
Interval 3.0 mi 30:00 10:00
11/28/2018 Stairmaster
Stairmaster
Default   30:00  
11/27/2018 Swim
Northeastern Pool
Back Stroke 1.0 mi 30:00 30:00
11/26/2018 Weights       30:00  
11/25/2018 Run
Treadmill
Interval 3.5 mi 30:00 8:35
11/24/2018 Run
7-11
Easy 3.0 mi 25:00 8:20
11/23/2018 Stairmaster
Stairmaster
Default   30:00  
11/21/2018 Stairmaster
Stairmaster
Default   30:00  
11/20/2018 Run
7-11
Easy 3.0 mi 25:00 8:20