Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/19/2018 Stairmaster Stairmaster Default   30:00   11/18/2018 Weights       30:00   11/17/2018 Swim Northeastern Pool Free Style 1.0 mi 30:00 30:00 11/16/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 11/15/2018 Stairmaster Stairmaster Default   30:00   11/14/2018 Weights       30:00   11/13/2018 Stairmaster Stairmaster Default   30:00   11/12/2018 Swim Northeastern Pool Mixed 1.0 mi 30:00 30:00 11/11/2018 Weights       30:00   11/10/2018 Stairmaster Stairmaster Default   30:00   11/9/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 11/8/2018 Weights       30:00   11/7/2018 Stairmaster Treadmill Default       11/6/2018 Weights       30:00   11/5/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 11/4/2018 Weights       30:00   11/2/2018 Stairmaster Stairmaster Default   30:00   11/1/2018 Weights       30:00   10/31/2018 Run Treadmill Interval 3.3 mi 27:00 8:16 10/30/2018 Weights       30:00   10/29/2018 Stairmaster Stairmaster Default   30:00   10/28/2018 Weights       30:00   10/27/2018 Run To Prudential Along Huntington Tempo 3.0 mi 25:00 8:20 10/26/2018 Stairmaster Stairmaster Default   30:00   10/25/2018 Weights       30:00   10/23/2018 Run Treadmill Interval 3.2 mi 30:00 9:23 10/22/2018 Stairmaster Stairmaster Default   30:00   10/21/2018 Weights       30:00   10/20/2018 Bike The Prettiest Ride Long 81.6 mi 5:00:00 3:41 10/19/2018 Run Treadmill Interval 3.2 mi 27:00 8:35 10/18/2018 Stairmaster Stairmaster Default   30:00   10/17/2018 Weights       30:00   10/16/2018 Run Treadmill Interval 3.2 mi 27:00 8:33 10/15/2018 Stairmaster Stairmaster Default   30:00   10/14/2018 Weights       45:00   10/13/2018 Yoga   Default   1:00:00   10/12/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 10/10/2018 Stairmaster Stairmaster Default   30:00   10/9/2018 Weights       30:00   10/8/2018 Weights       30:00   10/7/2018 Hiking Mount Chocorua Default 6.0 mi 4:00:00 40:00 10/6/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 10/5/2018 Stairmaster Stairmaster Default   30:00   10/4/2018 Weights       30:00   10/3/2018 Run Treadmill Interval 3.2 mi 27:00 8:32 10/2/2018 Stairmaster Stairmaster Default   30:00   10/1/2018 Weights       30:00   9/30/2018 Weights           9/29/2018 Stairmaster Stairmaster Default   30:00   9/28/2018 Run Treadmill Interval 3.2 mi 27:00 8:35 9/27/2018 Weights       30:00   9/26/2018 Stairmaster Stairmaster Default   30:00   9/24/2018 Bike Minuteman Bike Path Tempo 25.0 mi 1:30:00 3:36 9/23/2018 Bike Minuteman Bike Path Easy 30.0 mi 2:00:00 4:00 9/22/2018 Stairmaster Stairmaster Default   30:00   9/21/2018 Weights       30:00   9/20/2018 Bike Minuteman Bike Path Easy 30.0 mi 1:50:00 3:40 9/19/2018 Stairmaster Stairmaster Default   30:00   9/18/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 9/17/2018 Weights       30:00   9/16/2018 Bike Minuteman Bike Path Easy 35.0 mi 2:20:00 4:00 9/15/2018 Bike Blue Hills, Nantasket beach Easy 45.6 mi 2:35:00 3:24 9/14/2018 Run Treadmill Interval 3.2 mi 27:00 8:30 9/13/2018 Weights       30:00   9/12/2018 Stairmaster Stairmaster Default   30:00   9/11/2018 Run Treadmill Interval 3.0 mi 27:00 8:55 9/10/2018 Weights       30:00   9/9/2018 Stairmaster Stairmaster Default   30:00   9/8/2018 Bike Minuteman Bike Path Easy 50.4 mi 3:00:00 3:35 9/7/2018 Stairmaster Stairmaster Default   24:00   9/6/2018 Weights       30:00   9/5/2018 Run Treadmill Interval 3.1 mi 27:00 8:40 9/4/2018 Stairmaster Stairmaster Default   30:00   9/3/2018 Weights       35:00   9/2/2018 Run Treadmill Interval 3.1 mi 27:00 8:38 9/1/2018 Swim BSC Pool Mixed 1.0 mi 40:00 40:00 8/31/2018 Weights       40:00   8/30/2018 Stairmaster Stairmaster Default   30:00   8/29/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 8/28/2018 Weights       1:00:00   8/27/2018 Stairmaster Stairmaster Default   30:00   8/26/2018 Run Treadmill Interval 3.0 mi 27:00 9:00 8/24/2018 Weights       1:00:00   8/23/2018 Stairmaster Stairmaster Default   30:00   8/21/2018 Bike To NYC Long 111.0 mi 8:00:00 4:20 8/20/2018 Bike To NYC Long 131.0 mi 9:00:00 4:08 5/22/2018 Bike Revere Beach/Nahant Easy 23.9 mi 1:30:00 3:46 5/21/2018 Weights       1:00:00   5/20/2018 Bike Lake Massapoag Easy 22.7 mi 1:24:00 3:43 5/19/2018 Bike Finding Boxford Long 46.8 mi 3:00:00 3:51 5/18/2018 Weights       1:00:00   5/17/2018 Bike Spin Class Default 10.0 mi 30:00 3:00 5/16/2018 Weights       1:00:00   5/15/2018 Bike Revere Beach/Nahant Easy 27.3 mi 1:39:00 3:38 5/14/2018 Swim BSC Pool Mixed 1.0 mi 35:00 35:00 5/12/2018 Bike Cyrens by the Seashore Easy 50.0 mi 3:13:13 3:52 5/11/2018 Weights       1:00:00   5/10/2018 Bike Revere Beach/Nahant Easy 21.7 mi 1:23:00 3:50 5/9/2018 Weights       1:00:00   5/8/2018 Bike Spin Class Interval 10.0 mi 30:07 3:01