Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/25/2018 |
Run |
|
Default |
13.1 km |
52:10 |
3:59 |
|
4/26/2018 |
Run |
|
Default |
12.5 km |
57:44 |
4:38 |
|
4/28/2018 |
Run |
|
Default |
14.3 km |
1:00:13 |
4:13 |
|
4/29/2018 |
Run |
|
Default |
23.1 km |
1:40:08 |
4:20 |
|
5/1/2018 |
Run |
|
Default |
14.7 km |
1:04:08 |
4:22 |
|
5/2/2018 |
Run |
|
Default |
12.5 km |
55:35 |
4:27 |
|
5/3/2018 |
Run |
|
Default |
15.5 km |
1:03:13 |
4:05 |
|
5/5/2018 |
Run |
|
Default |
15.6 km |
1:03:52 |
4:06 |
|
5/6/2018 |
Run |
|
Default |
25.0 km |
1:46:56 |
4:17 |
|
5/8/2018 |
Run |
|
Default |
11.0 km |
46:30 |
4:14 |
|
5/9/2018 |
Run |
|
Default |
13.1 km |
55:46 |
4:16 |
|
5/10/2018 |
Run |
|
Default |
15.5 km |
1:02:31 |
4:02 |
|
5/12/2018 |
Run |
|
Default |
15.9 km |
1:05:38 |
4:09 |
|
5/13/2018 |
Run |
|
Default |
22.0 km |
1:37:22 |
4:26 |
|
5/15/2018 |
Run |
|
Default |
12.8 km |
52:56 |
4:08 |
|
5/16/2018 |
Run |
|
Default |
13.2 km |
54:45 |
4:09 |
|
5/17/2018 |
Run |
|
Default |
10.6 km |
44:17 |
4:11 |
|
5/19/2018 |
Run |
|
Default |
13.5 km |
55:00 |
4:05 |
|
5/20/2018 |
Run |
|
Default |
28.3 km |
2:01:34 |
4:18 |
|
5/22/2018 |
Run |
|
Default |
11.2 km |
47:42 |
4:16 |
|
5/23/2018 |
Run |
|
Default |
15.5 km |
1:06:09 |
4:16 |
|
5/24/2018 |
Run |
|
Default |
14.0 km |
56:14 |
4:01 |
|
5/26/2018 |
Run |
|
Default |
15.0 km |
1:01:58 |
4:08 |
|
5/27/2018 |
Run |
|
Default |
26.3 km |
1:56:36 |
4:26 |
|
5/29/2018 |
Run |
|
Default |
11.5 km |
47:48 |
4:09 |
|
5/30/2018 |
Run |
|
Default |
13.2 km |
52:24 |
3:59 |
|
5/31/2018 |
Run |
|
Default |
15.8 km |
1:03:19 |
4:01 |
|
6/2/2018 |
Run |
|
Default |
14.0 km |
57:04 |
4:05 |
|
6/3/2018 |
Run |
|
Default |
21.3 km |
1:32:50 |
4:23 |
|
6/4/2018 |
Run |
|
Default |
11.6 km |
51:14 |
4:26 |
|
6/6/2018 |
Run |
|
Default |
18.5 km |
1:14:20 |
4:02 |
|
6/7/2018 |
Run |
|
Default |
12.9 km |
58:12 |
4:32 |
|
6/9/2018 |
Run |
|
Default |
12.1 km |
49:35 |
4:06 |
|
6/10/2018 |
Run |
|
Default |
22.2 km |
1:35:57 |
4:20 |
|
6/12/2018 |
Run |
|
Default |
10.7 km |
49:01 |
4:35 |
|
6/13/2018 |
Run |
|
Default |
16.4 km |
1:06:17 |
4:03 |
|
6/14/2018 |
Run |
|
Default |
14.1 km |
1:01:48 |
4:24 |
|
6/15/2018 |
Run |
|
Default |
15.7 km |
1:02:02 |
3:58 |
|
6/16/2018 |
Run |
|
Default |
27.5 km |
2:01:12 |
4:25 |
|
6/18/2018 |
Run |
|
Default |
5.6 km |
25:06 |
4:30 |
|
6/19/2018 |
Run |
|
Default |
15.9 km |
1:04:09 |
4:03 |
|
6/20/2018 |
Run |
|
Default |
10.4 km |
44:01 |
4:13 |
|
6/21/2018 |
Run |
|
Default |
17.4 km |
1:07:46 |
3:55 |
|
6/23/2018 |
Run |
|
Default |
2.1 km |
9:25 |
4:34 |
|
6/23/2018 |
Run |
|
Default |
4.2 km |
14:11 |
3:26 |
|
6/23/2018 |
Run |
|
Default |
1.1 km |
5:46 |
5:04 |
|
6/24/2018 |
Run |
|
Default |
24.3 km |
1:45:33 |
4:21 |
|
6/26/2018 |
Run |
|
Default |
10.7 km |
45:14 |
4:15 |
|
6/27/2018 |
Run |
|
Default |
13.2 km |
54:43 |
4:09 |
|
6/28/2018 |
Run |
|
Default |
13.0 km |
52:45 |
4:04 |
|
6/30/2018 |
Run |
|
Default |
14.9 km |
59:24 |
3:59 |
|
7/1/2018 |
Run |
|
Default |
25.2 km |
1:49:31 |
4:21 |
|
7/3/2018 |
Run |
|
Default |
12.0 km |
47:47 |
3:59 |
|
7/4/2018 |
Run |
|
Default |
14.2 km |
56:06 |
3:58 |
|
7/5/2018 |
Run |
|
Default |
14.3 km |
1:01:11 |
4:18 |
|
7/7/2018 |
Run |
|
Default |
12.1 km |
45:42 |
3:47 |
|
7/8/2018 |
Run |
|
Default |
26.2 km |
1:48:55 |
4:10 |
|
7/10/2018 |
Run |
|
Default |
12.4 km |
50:02 |
4:03 |
|
7/11/2018 |
Run |
|
Default |
15.1 km |
1:04:21 |
4:17 |
|
7/12/2018 |
Run |
|
Default |
11.5 km |
45:41 |
3:59 |
|
7/13/2018 |
Run |
|
Default |
23.4 km |
1:40:58 |
4:19 |
|
7/14/2018 |
Run |
|
Default |
13.2 km |
50:01 |
3:48 |
|
7/17/2018 |
Run |
|
Default |
13.0 km |
52:38 |
4:03 |
|
7/18/2018 |
Run |
|
Default |
11.6 km |
49:33 |
4:18 |
|
7/19/2018 |
Run |
|
Default |
16.1 km |
1:03:50 |
3:58 |
|
7/21/2018 |
Run |
|
Default |
5.0 km |
16:44 |
3:21 |
|
7/21/2018 |
Run |
|
Default |
3.5 km |
16:11 |
4:37 |
|
7/21/2018 |
Run |
|
Default |
1.1 km |
4:49 |
4:25 |
|
7/22/2018 |
Run |
|
Default |
24.9 km |
1:46:58 |
4:19 |
|
7/24/2018 |
Run |
|
Default |
14.0 km |
57:08 |
4:05 |
|
7/25/2018 |
Run |
|
Default |
16.1 km |
1:08:35 |
4:16 |
|
7/26/2018 |
Run |
|
Default |
11.6 km |
48:12 |
4:10 |
|
7/28/2018 |
Run |
|
Default |
12.3 km |
51:53 |
4:14 |
|
7/29/2018 |
Run |
|
Default |
14.0 km |
54:09 |
3:52 |
|
7/31/2018 |
Run |
|
Default |
10.7 km |
43:27 |
4:03 |
|
8/2/2018 |
Run |
|
Default |
7.7 km |
31:20 |
4:06 |
|
8/3/2018 |
Run |
|
Default |
4.8 km |
21:22 |
4:25 |
|
8/4/2018 |
Run |
|
Default |
1.0 km |
5:11 |
5:05 |
|
8/4/2018 |
Run |
|
Default |
1.0 km |
4:54 |
4:51 |
|
8/5/2018 |
Run |
|
Default |
7.2 km |
34:41 |
4:49 |
|
8/7/2018 |
Run |
|
Default |
11.0 km |
48:08 |
4:23 |
|
8/8/2018 |
Run |
|
Default |
15.1 km |
1:05:12 |
4:19 |
|
8/9/2018 |
Run |
|
Default |
11.0 km |
44:27 |
4:02 |
|
8/11/2018 |
Run |
|
Default |
13.7 km |
52:03 |
3:48 |
|
8/12/2018 |
Run |
|
Default |
16.2 km |
1:06:25 |
4:06 |
|
8/14/2018 |
Run |
|
Default |
14.3 km |
58:17 |
4:04 |
|
8/15/2018 |
Run |
|
Default |
14.7 km |
1:03:02 |
4:18 |
|
8/16/2018 |
Run |
|
Default |
14.0 km |
59:32 |
4:15 |
|
8/18/2018 |
Run |
|
Default |
7.4 km |
30:56 |
4:10 |
|
8/19/2018 |
Run |
|
Default |
2.1 km |
11:19 |
5:19 |
|
8/19/2018 |
Run |
|
Race |
10.1 km |
34:45 |
3:26 |
|
8/19/2018 |
Run |
|
Default |
2.1 km |
9:26 |
4:35 |
|
8/21/2018 |
Run |
|
Default |
13.2 km |
56:17 |
4:16 |
|
8/22/2018 |
Run |
|
Default |
14.5 km |
1:00:03 |
4:08 |
|
8/23/2018 |
Run |
|
Default |
13.5 km |
59:54 |
4:26 |
|
8/25/2018 |
Run |
|
Default |
28.6 km |
2:00:12 |
4:13 |
|
8/26/2018 |
Run |
|
Default |
13.7 km |
58:18 |
4:16 |
|
8/28/2018 |
Run |
|
Default |
13.7 km |
56:04 |
4:05 |
|
8/29/2018 |
Run |
|
Default |
10.5 km |
45:14 |
4:20 |
|
8/30/2018 |
Run |
|
Default |
9.5 km |
38:51 |
4:06 |
|
|