Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2019 Run   Default 15.6 km 1:00:41 3:54
5/18/2019 Run   Default 13.2 km 49:39 3:46
5/16/2019 Run   Default 15.8 km 1:04:06 4:03
5/15/2019 Run   Default 23.1 km 1:41:45 4:25
5/14/2019 Run   Default 14.8 km 1:02:11 4:12
5/12/2019 Run   Default 14.5 km 1:04:08 4:27
5/11/2019 Run   Default 20.5 km 1:19:04 3:52
5/9/2019 Run   Default 15.1 km 1:00:59 4:03
5/8/2019 Run   Default 14.1 km 57:33 4:06
5/7/2019 Run   Default 6.1 km 27:12 4:28
5/5/2019 Run   Default 27.2 km 2:01:22 4:29
5/4/2019 Run   Default 13.4 km 51:35 3:51
5/3/2019 Run   Default 10.0 km 44:41 4:28
5/2/2019 Run   Default 28.2 km 2:01:27 4:19
5/1/2019 Run   Default 12.7 km 54:10 4:17
4/30/2019 Run   Default 13.3 km 55:05 4:09
4/28/2019 Run   Default 26.9 km 2:00:23 4:29
4/27/2019 Run   Default 13.2 km 51:30 3:55
4/25/2019 Run   Default 24.1 km 1:44:23 4:20
4/24/2019 Run   Default 14.0 km 56:26 4:02
4/23/2019 Run   Default 11.2 km 50:35 4:31
4/22/2019 Run   Default 16.2 km 1:10:46 4:22
4/21/2019 Run   Default 14.1 km 57:06 4:03
4/20/2019 Run   Default 21.0 km 1:32:36 4:25
4/19/2019 Run   Default 14.5 km 59:45 4:08
4/17/2019 Run   Default 10.5 km 44:55 4:16
4/16/2019 Run   Default 10.0 km 44:23 4:26
4/14/2019 Run
Waterfront Half Marathon
Race 21.3 km 1:14:45 3:32
4/14/2019 Run   Default 1.5 km 6:42 4:28
4/13/2019 Run   Default 7.3 km 30:07 4:07
4/11/2019 Run   Default 9.0 km 36:55 4:06
4/10/2019 Run   Default 10.7 km 42:28 3:58
4/9/2019 Run   Default 10.2 km 42:50 4:13
4/7/2019 Run   Default 13.6 km 59:08 4:21
4/6/2019 Run   Default 12.1 km 46:28 3:51
4/5/2019 Run   Default 4.5 km 19:33 4:21
4/4/2019 Run   Default 16.0 km 1:01:07 3:49
4/3/2019 Run   Default 13.4 km 54:51 4:06
4/2/2019 Run   Default 12.3 km 51:17 4:11
3/31/2019 Run   Default 12.8 km 52:38 4:07
3/30/2019 Run   Default 12.7 km 54:40 4:19
3/29/2019 Run   Default 15.2 km 1:00:26 3:59
3/28/2019 Run   Default 12.3 km 53:41 4:22
3/26/2019 Run   Default 12.0 km 49:23 4:07
3/24/2019 Run   Default 18.4 km 1:23:08 4:31
3/23/2019 Run   Default 15.6 km 1:01:03 3:55
3/21/2019 Run   Default 15.0 km 1:01:37 4:07
3/20/2019 Run   Default 12.8 km 53:23 4:10
3/19/2019 Run   Default 8.8 km 39:02 4:27
3/17/2019 Run
Maraetai Half Marathon
Race 21.1 km 1:20:09 3:49
3/17/2019 Run   Default 1.2 km 6:01 4:59
3/16/2019 Run   Default 7.4 km 30:52 4:13
3/14/2019 Run   Default 11.0 km 44:32 4:03
3/13/2019 Run   Default 6.5 km 28:30 4:23
3/12/2019 Run   Default 10.8 km 47:34 4:24
3/10/2019 Run   Default 11.4 km 50:46 4:27
3/9/2019 Run   Default 21.0 km 1:26:59 4:09
3/7/2019 Run   Default 12.2 km 50:33 4:10
3/6/2019 Run   Default 13.4 km 54:34 4:05
3/5/2019 Run   Default 12.9 km 59:57 4:40
3/3/2019 Run   Default 10.0 km 34:52 3:29
3/2/2019 Run   Default 7.4 km 33:01 4:28
3/1/2019 Run   Default 24.0 km 1:47:17 4:28
2/28/2019 Run   Default 13.1 km 47:12 3:36
2/27/2019 Run   Default 11.0 km 49:14 4:29
2/26/2019 Run   Default 17.1 km 1:08:09 3:59
2/24/2019 Run   Default 28.0 km 2:04:17 4:27
2/23/2019 Run   Default 10.5 km 44:28 4:14
2/22/2019 Run   Default 14.1 km 1:01:33 4:22
2/21/2019 Run   Default 14.0 km 53:06 3:48
2/20/2019 Run   Default 11.1 km 48:27 4:23
2/19/2019 Run   Default 16.1 km 1:03:08 3:56
2/17/2019 Run   Default 25.5 km 1:55:23 4:32
2/16/2019 Run   Default 21.0 km 1:25:08 4:03
2/14/2019 Run   Default 11.1 km 49:21 4:28
2/13/2019 Run   Default 13.4 km 56:05 4:11
2/11/2019 Run   Default 5.8 km 26:48 4:37
2/10/2019 Run   Default 1.0 km 5:17 5:14
2/10/2019 Run
Coatesville Half Marathon
Race 21.1 km 1:18:07 3:42
2/10/2019 Run   Default 1.5 km 6:57 4:38
2/9/2019 Run   Default 7.6 km 32:15 4:15
2/7/2019 Run   Default 12.0 km 52:58 4:25
2/5/2019 Run   Default 14.0 km 57:13 4:05
2/3/2019 Run   Default 20.0 km 1:29:35 4:29
2/2/2019 Run   Default 12.4 km 49:31 4:00
1/31/2019 Run   Default 14.1 km 55:18 3:56
1/30/2019 Run   Default 3.6 km 15:07 4:15
1/29/2019 Run   Default 11.0 km 46:27 4:13
1/28/2019 Run   Default 7.6 km 35:30 4:41
1/27/2019 Run   Default 22.3 km 1:30:15 4:04
1/26/2019 Run   Default 2.7 km 12:48 4:44
1/26/2019 Run   Default 12.0 km 44:58 3:45
1/24/2019 Run   Default 15.1 km 1:01:56 4:07
1/23/2019 Run   Default 14.0 km 1:01:43 4:25
1/22/2019 Run   Default 12.0 km 52:14 4:21
1/20/2019 Run   Default 27.5 km 2:04:48 4:33
1/19/2019 Run   Default 18.4 km 1:14:56 4:05
1/17/2019 Run   Default 13.0 km 56:04 4:19
1/16/2019 Run   Default 16.0 km 1:01:50 3:52
1/15/2019 Run   Default 14.5 km 1:00:55 4:13