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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/19/2019
Run
Default
15.6 km
1:00:41
3:54
5/18/2019
Run
Default
13.2 km
49:39
3:46
5/16/2019
Run
Default
15.8 km
1:04:06
4:03
5/15/2019
Run
Default
23.1 km
1:41:45
4:25
5/14/2019
Run
Default
14.8 km
1:02:11
4:12
5/12/2019
Run
Default
14.5 km
1:04:08
4:27
5/11/2019
Run
Default
20.5 km
1:19:04
3:52
5/9/2019
Run
Default
15.1 km
1:00:59
4:03
5/8/2019
Run
Default
14.1 km
57:33
4:06
5/7/2019
Run
Default
6.1 km
27:12
4:28
5/5/2019
Run
Default
27.2 km
2:01:22
4:29
5/4/2019
Run
Default
13.4 km
51:35
3:51
5/3/2019
Run
Default
10.0 km
44:41
4:28
5/2/2019
Run
Default
28.2 km
2:01:27
4:19
5/1/2019
Run
Default
12.7 km
54:10
4:17
4/30/2019
Run
Default
13.3 km
55:05
4:09
4/28/2019
Run
Default
26.9 km
2:00:23
4:29
4/27/2019
Run
Default
13.2 km
51:30
3:55
4/25/2019
Run
Default
24.1 km
1:44:23
4:20
4/24/2019
Run
Default
14.0 km
56:26
4:02
4/23/2019
Run
Default
11.2 km
50:35
4:31
4/22/2019
Run
Default
16.2 km
1:10:46
4:22
4/21/2019
Run
Default
14.1 km
57:06
4:03
4/20/2019
Run
Default
21.0 km
1:32:36
4:25
4/19/2019
Run
Default
14.5 km
59:45
4:08
4/17/2019
Run
Default
10.5 km
44:55
4:16
4/16/2019
Run
Default
10.0 km
44:23
4:26
4/14/2019
Run
Waterfront Half Marathon
Race
21.3 km
1:14:45
3:32
4/14/2019
Run
Default
1.5 km
6:42
4:28
4/13/2019
Run
Default
7.3 km
30:07
4:07
4/11/2019
Run
Default
9.0 km
36:55
4:06
4/10/2019
Run
Default
10.7 km
42:28
3:58
4/9/2019
Run
Default
10.2 km
42:50
4:13
4/7/2019
Run
Default
13.6 km
59:08
4:21
4/6/2019
Run
Default
12.1 km
46:28
3:51
4/5/2019
Run
Default
4.5 km
19:33
4:21
4/4/2019
Run
Default
16.0 km
1:01:07
3:49
4/3/2019
Run
Default
13.4 km
54:51
4:06
4/2/2019
Run
Default
12.3 km
51:17
4:11
3/31/2019
Run
Default
12.8 km
52:38
4:07
3/30/2019
Run
Default
12.7 km
54:40
4:19
3/29/2019
Run
Default
15.2 km
1:00:26
3:59
3/28/2019
Run
Default
12.3 km
53:41
4:22
3/26/2019
Run
Default
12.0 km
49:23
4:07
3/24/2019
Run
Default
18.4 km
1:23:08
4:31
3/23/2019
Run
Default
15.6 km
1:01:03
3:55
3/21/2019
Run
Default
15.0 km
1:01:37
4:07
3/20/2019
Run
Default
12.8 km
53:23
4:10
3/19/2019
Run
Default
8.8 km
39:02
4:27
3/17/2019
Run
Maraetai Half Marathon
Race
21.1 km
1:20:09
3:49
3/17/2019
Run
Default
1.2 km
6:01
4:59
3/16/2019
Run
Default
7.4 km
30:52
4:13
3/14/2019
Run
Default
11.0 km
44:32
4:03
3/13/2019
Run
Default
6.5 km
28:30
4:23
3/12/2019
Run
Default
10.8 km
47:34
4:24
3/10/2019
Run
Default
11.4 km
50:46
4:27
3/9/2019
Run
Default
21.0 km
1:26:59
4:09
3/7/2019
Run
Default
12.2 km
50:33
4:10
3/6/2019
Run
Default
13.4 km
54:34
4:05
3/5/2019
Run
Default
12.9 km
59:57
4:40
3/3/2019
Run
Default
10.0 km
34:52
3:29
3/2/2019
Run
Default
7.4 km
33:01
4:28
3/1/2019
Run
Default
24.0 km
1:47:17
4:28
2/28/2019
Run
Default
13.1 km
47:12
3:36
2/27/2019
Run
Default
11.0 km
49:14
4:29
2/26/2019
Run
Default
17.1 km
1:08:09
3:59
2/24/2019
Run
Default
28.0 km
2:04:17
4:27
2/23/2019
Run
Default
10.5 km
44:28
4:14
2/22/2019
Run
Default
14.1 km
1:01:33
4:22
2/21/2019
Run
Default
14.0 km
53:06
3:48
2/20/2019
Run
Default
11.1 km
48:27
4:23
2/19/2019
Run
Default
16.1 km
1:03:08
3:56
2/17/2019
Run
Default
25.5 km
1:55:23
4:32
2/16/2019
Run
Default
21.0 km
1:25:08
4:03
2/14/2019
Run
Default
11.1 km
49:21
4:28
2/13/2019
Run
Default
13.4 km
56:05
4:11
2/11/2019
Run
Default
5.8 km
26:48
4:37
2/10/2019
Run
Default
1.0 km
5:17
5:14
2/10/2019
Run
Coatesville Half Marathon
Race
21.1 km
1:18:07
3:42
2/10/2019
Run
Default
1.5 km
6:57
4:38
2/9/2019
Run
Default
7.6 km
32:15
4:15
2/7/2019
Run
Default
12.0 km
52:58
4:25
2/5/2019
Run
Default
14.0 km
57:13
4:05
2/3/2019
Run
Default
20.0 km
1:29:35
4:29
2/2/2019
Run
Default
12.4 km
49:31
4:00
1/31/2019
Run
Default
14.1 km
55:18
3:56
1/30/2019
Run
Default
3.6 km
15:07
4:15
1/29/2019
Run
Default
11.0 km
46:27
4:13
1/28/2019
Run
Default
7.6 km
35:30
4:41
1/27/2019
Run
Default
22.3 km
1:30:15
4:04
1/26/2019
Run
Default
2.7 km
12:48
4:44
1/26/2019
Run
Default
12.0 km
44:58
3:45
1/24/2019
Run
Default
15.1 km
1:01:56
4:07
1/23/2019
Run
Default
14.0 km
1:01:43
4:25
1/22/2019
Run
Default
12.0 km
52:14
4:21
1/20/2019
Run
Default
27.5 km
2:04:48
4:33
1/19/2019
Run
Default
18.4 km
1:14:56
4:05
1/17/2019
Run
Default
13.0 km
56:04
4:19
1/16/2019
Run
Default
16.0 km
1:01:50
3:52
1/15/2019
Run
Default
14.5 km
1:00:55
4:13
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