Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/26/2020 Run   Default 14.0 km 57:53 4:08
2/25/2020 Run   Default 16.1 km 1:11:58 4:30
2/24/2020 Run   Default 6.5 km 31:07 4:50
2/23/2020 Run   Default 4.4 km 21:18 4:52
2/23/2020 Run
Run the Point 10k
Race 10.2 km 34:14 3:22
2/23/2020 Run   Default 2.0 km 9:10 4:33
2/22/2020 Run   Default 10.5 km 42:50 4:05
2/20/2020 Run   Default 17.2 km 1:09:23 4:02
2/19/2020 Run   Default 16.1 km 1:11:52 4:29
2/18/2020 Run   Default 15.3 km 1:10:02 4:36
2/17/2020 Run   Default 5.0 km 24:29 4:54
2/16/2020 Run   Default 29.1 km 2:12:37 4:34
2/15/2020 Run   Default 13.2 km 47:55 3:38
2/14/2020 Run   Default 5.0 km 24:08 4:50
2/13/2020 Run   Default 21.0 km 1:25:42 4:05
2/11/2020 Run   Default 16.8 km 1:08:20 4:05
2/10/2020 Run   Default 15.4 km 1:09:08 4:31
2/9/2020 Run   Default 24.2 km 1:47:41 4:28
2/8/2020 Run   Default 19.5 km 1:24:48 4:22
2/7/2020 Run   Default 7.6 km 34:48 4:36
2/6/2020 Run   Default 10.0 km 48:54 4:54
2/5/2020 Run   Default 11.3 km 51:51 4:36
2/4/2020 Run   Default 10.3 km 45:43 4:27
2/3/2020 Run   Default 10.3 km 47:54 4:40
2/2/2020 Run   Default 12.9 km 58:55 4:35
2/1/2020 Run   Default 10.1 km 48:50 4:51
1/31/2020 Run   Default 12.1 km 53:08 4:24
1/30/2020 Run   Default 10.4 km 49:32 4:46
1/28/2020 Run   Default 10.1 km 47:38 4:43
1/27/2020 Run   Default 10.0 km 48:31 4:51
1/26/2020 Run   Default 10.2 km 47:05 4:36
1/25/2020 Run   Default 11.0 km 50:48 4:37
1/24/2020 Run   Default 10.7 km 49:06 4:37
1/23/2020 Run   Default 5.5 km 26:51 4:52
1/21/2020 Run   Default 22.0 km 1:38:50 4:30
1/20/2020 Run   Default 6.3 km 29:29 4:41
1/20/2020 Run   Default 17.1 km 1:13:16 4:17
1/19/2020 Run   Default 1.0 km 5:00 4:58
1/19/2020 Run
Run Devonport 10k
Race 9.9 km 34:47 3:32
1/19/2020 Run   Default 1.5 km 7:18 4:45
1/18/2020 Run   Default 7.4 km 32:05 4:21
1/17/2020 Run   Default 6.2 km 29:07 4:42
1/16/2020 Run   Default 32.0 km 2:18:11 4:19
1/15/2020 Run   Default 16.2 km 1:11:16 4:24
1/14/2020 Run   Default 14.1 km 1:05:26 4:39
1/12/2020 Run   Default 28.0 km 1:58:52 4:15
1/11/2020 Run   Default 14.6 km 1:04:18 4:24
1/9/2020 Run   Default 21.0 km 1:23:24 3:59
1/8/2020 Run   Default 10.2 km 47:27 4:40
1/7/2020 Run   Default 15.0 km 1:01:34 4:07
1/6/2020 Run   Default 6.3 km 30:12 4:50
1/5/2020 Run   Default 10.1 km 45:44 4:32
1/4/2020 Run   Default 24.1 km 1:39:07 4:07
1/3/2020 Run   Default 6.0 km 28:59 4:48
1/3/2020 Run   Default 6.0 km 28:59 4:48
1/2/2020 Run   Default 14.0 km 58:54 4:13
1/1/2020 Run   Default 17.0 km 1:10:06 4:08
12/31/2019 Run   Default 14.5 km 1:05:04 4:31
12/29/2019 Run   Default 33.3 km 2:29:40 4:30
12/28/2019 Run   Default 14.3 km 53:53 3:47
12/26/2019 Run   Default 13.1 km 56:47 4:20
12/25/2019 Run   Default 14.2 km 1:01:37 4:20
12/24/2019 Run   Default 15.3 km 1:01:16 4:01
12/22/2019 Run   Default 20.2 km 1:29:51 4:27
12/21/2019 Run   Default 14.4 km 1:05:55 4:34
12/20/2019 Run   Race 5.4 km 15:39 2:54
12/20/2019 Run   Default 2.0 km 8:52 4:25
12/19/2019 Run   Default 7.8 km 32:45 4:12
12/17/2019 Run   Default 14.0 km 1:01:27 4:23
12/16/2019 Run   Default 10.3 km 40:34 3:58
12/15/2019 Run   Default 6.6 km 31:00 4:44
12/14/2019 Run   Default 28.0 km 2:05:53 4:30
12/13/2019 Run   Default 14.1 km 49:44 3:32
12/11/2019 Run   Default 13.2 km 50:15 3:49
12/10/2019 Run   Default 14.3 km 58:31 4:06
12/9/2019 Run   Default 17.1 km 1:16:09 4:28
12/8/2019 Run   Default 26.2 km 1:57:20 4:30
12/7/2019 Run   Default 14.0 km 51:00 3:39
12/5/2019 Run   Default 16.8 km 1:09:05 4:08
12/4/2019 Run   Default 16.1 km 1:11:31 4:27
12/3/2019 Run   Default 14.0 km 54:30 3:54
12/2/2019 Run   Default 6.4 km 28:54 4:31
12/1/2019 Run   Default 14.5 km 1:02:20 4:18
11/30/2019 Run   Default 22.0 km 1:38:38 4:29
11/28/2019 Run   Default 15.1 km 1:06:27 4:24
11/27/2019 Run   Default 11.8 km 48:41 4:09
11/26/2019 Run   Default 11.2 km 50:35 4:32
11/24/2019 Run   Default 6.6 km 30:53 4:41
11/23/2019 Run   Default 1.0 km 4:50 4:48
11/23/2019 Run
Kerikeri Half Marathon
Race 21.2 km 1:10:48 3:21
11/23/2019 Run   Default 1.5 km 6:48 4:27
11/22/2019 Run   Default 7.4 km 30:52 4:11
11/20/2019 Run   Default 7.1 km 28:56 4:06
11/19/2019 Run   Default 11.0 km 43:44 3:58
11/17/2019 Run   Default 14.5 km 1:04:39 4:28
11/16/2019 Run   Default 11.0 km 39:55 3:38
11/14/2019 Run   Default 11.1 km 46:50 4:14
11/13/2019 Run   Default 15.0 km 58:41 3:55
11/12/2019 Run   Default 13.3 km 52:08 3:56
11/11/2019 Run   Default 6.3 km 28:59 4:36