Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/25/2022 Run   Default 14.6 km 1:01:40 4:14
1/24/2022 Run   Default 5.6 km 26:00 4:40
1/23/2022 Run   Default 25.0 km 1:47:34 4:19
1/22/2022 Run   Default 13.1 km 48:03 3:41
1/20/2022 Run   Default 17.3 km 1:04:54 3:45
1/19/2022 Run   Default 17.2 km 1:09:27 4:02
1/18/2022 Run   Default 13.5 km 58:17 4:19
1/17/2022 Run   Default 5.0 km 23:06 4:37
1/16/2022 Run   Default 2.0 km 10:01 4:55
1/16/2022 Run
Run Orewa 10k
Race 9.9 km 34:42 3:30
1/16/2022 Run   Default 2.3 km 9:36 4:14
1/15/2022 Run   Default 7.1 km 27:02 3:49
1/13/2022 Run   Default 11.0 km 42:00 3:49
1/12/2022 Run   Default 19.1 km 1:12:42 3:49
1/11/2022 Run   Default 13.6 km 58:02 4:17
1/9/2022 Run   Default 24.1 km 1:45:51 4:25
1/8/2022 Run   Default 15.0 km 57:21 3:50
1/6/2022 Run   Default 6.0 km 26:34 4:25
1/6/2022 Run   Default 16.1 km 1:03:18 3:56
1/5/2022 Run   Default 17.0 km 1:03:05 3:43
1/4/2022 Run   Default 12.0 km 51:18 4:17
1/2/2022 Run   Default 17.1 km 1:14:42 4:23
1/1/2022 Run   Default 14.0 km 52:32 3:46
12/30/2021 Run   Default 13.3 km 50:27 3:49
12/29/2021 Run   Default 14.5 km 1:03:27 4:24
12/28/2021 Run   Default 16.1 km 1:01:03 3:49
12/27/2021 Run   Default 10.1 km 46:12 4:35
12/26/2021 Run   Default 27.0 km 2:00:19 4:28
12/25/2021 Run   Default 6.5 km 29:47 4:35
12/24/2021 Run   Default 12.1 km 44:13 3:40
12/23/2021 Run   Default 12.0 km 52:20 4:22
12/22/2021 Run   Default 11.0 km 45:17 4:07
12/21/2021 Run   Default 15.2 km 1:00:37 3:59
12/19/2021 Run   Default 22.6 km 1:39:43 4:25
12/18/2021 Run   Default 12.0 km 44:40 3:43
12/16/2021 Run   Default 19.1 km 1:14:01 3:53
12/15/2021 Run   Default 15.0 km 59:43 3:59
12/14/2021 Run   Default 12.3 km 50:51 4:09
12/13/2021 Run   Default 8.2 km 37:06 4:32
12/12/2021 Run   Default 22.0 km 1:38:49 4:30
12/11/2021 Run   Default 12.1 km 47:38 3:58
12/9/2021 Run   Default 13.1 km 48:42 3:43
12/8/2021 Run   Default 16.1 km 1:03:42 3:59
12/7/2021 Run   Default 15.0 km 1:01:58 4:08
12/6/2021 Run   Default 8.0 km 35:38 4:27
12/5/2021 Run   Default 18.0 km 1:18:44 4:23
12/4/2021 Run   Default 13.8 km 53:00 3:52
12/2/2021 Run   Default 14.2 km 54:59 3:52
12/1/2021 Run   Default 14.6 km 54:42 3:46
11/30/2021 Run   Default 14.1 km 1:00:19 4:17
11/29/2021 Run   Default 8.1 km 37:06 4:35
11/28/2021 Run   Default 25.1 km 1:51:45 4:28
11/27/2021 Run   Default 14.2 km 53:30 3:46
11/25/2021 Run   Default 12.0 km 52:22 4:22
11/24/2021 Run   Default 13.4 km 50:55 3:49
11/23/2021 Run   Default 15.0 km 1:02:04 4:09
11/22/2021 Run   Default 9.0 km 42:51 4:46
11/21/2021 Run   Default 18.8 km 1:26:30 4:36
11/20/2021 Run   Default 1.0 km 4:39 4:36
11/20/2021 Run   Race 3.0 km 9:07 3:03
11/20/2021 Run   Default 2.0 km 9:48 4:53
11/20/2021 Run   Default 5.2 km 23:47 4:37
11/18/2021 Run   Default 15.0 km 57:21 3:50
11/17/2021 Run   Default 13.3 km 51:41 3:54
11/16/2021 Run   Default 12.0 km 48:26 4:03
11/15/2021 Run   Default 10.0 km 43:59 4:24
11/14/2021 Run   Default 20.1 km 1:32:15 4:36
11/13/2021 Run   Default 1.1 km 4:56 4:42
11/13/2021 Run   Race 3.0 km 9:11 3:03
11/13/2021 Run   Default 1.4 km 6:06 4:32
11/13/2021 Run   Default 5.2 km 23:55 4:36
11/11/2021 Run   Default 12.1 km 49:21 4:06
11/10/2021 Run   Default 12.1 km 43:16 3:36
11/9/2021 Run   Default 12.2 km 50:01 4:07
11/8/2021 Run   Default 7.6 km 34:33 4:33
11/7/2021 Run   Default 26.3 km 1:52:30 4:17
11/6/2021 Run   Default 13.1 km 48:20 3:42
11/4/2021 Run   Default 6.5 km 29:09 4:29
11/4/2021 Run   Default 18.2 km 1:10:17 3:52
11/3/2021 Run   Default 15.0 km 1:03:04 4:13
11/2/2021 Run   Default 15.1 km 1:03:55 4:15
11/1/2021 Run   Default 10.0 km 45:55 4:36
10/31/2021 Run   Default 23.1 km 1:43:24 4:30
10/30/2021 Run   Default 14.5 km 53:44 3:43
10/28/2021 Run   Default 14.0 km 1:03:43 4:33
10/27/2021 Run   Default 17.8 km 1:09:33 3:55
10/26/2021 Run   Default 11.3 km 44:59 4:00
10/25/2021 Run   Default 11.0 km 49:42 4:31
10/24/2021 Run   Default 23.3 km 1:40:49 4:21
10/23/2021 Run   Default 13.1 km 50:18 3:52
10/21/2021 Run   Default 16.0 km 1:08:35 4:18
10/20/2021 Run   Default 12.1 km 47:37 3:56
10/19/2021 Run   Default 13.0 km 51:29 3:58
10/18/2021 Run   Default 8.0 km 36:40 4:35
10/17/2021 Run   Default 24.4 km 1:43:44 4:15
10/16/2021 Run   Default 13.0 km 57:26 4:25
10/15/2021 Run   Default 12.5 km 47:31 3:49
10/13/2021 Run   Default 11.7 km 45:16 3:52
10/12/2021 Run   Default 12.1 km 49:58 4:09
10/11/2021 Run   Default 9.0 km 40:08 4:28